The Shift With Gina

Gina Bontempo
  • 4.4 (67)
  • SOCIETY & CULTURE
  • UPDATED SEMIWEEKLY

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/

  1. JAN 11

    Ashley Tisdale's Toxic Mom Group Drama, Explained

    When Ashley Tisdale called her mom group “toxic,” the internet exploded — and things got even messier when Hilary Duff’s husband clapped back. From Disney-era rivalry to modern-day mom drama, we break down what really happened, why mom groups are so intense, and who might actually be the problem. 👀🍿 👉 If this inspired you, like, comment, and subscribe to join the conversation. 👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina 👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition 👉 Website: https://myhealthshift.com #THESHIFTWITHGINA #podcast #CelebrityDrama #MomGroupDrama #AshleyTisdale #HilaryDuff

    15 min

  2. JAN 11

    Disney Adults: The Rise of a Bizarre Trend

    Disney Adults… what is really going on here?In today’s video, I break down the bizarre rise of childless adults who spend thousands every year obsessing over theme parks, characters, and “safe spaces” made for kids. From stunted adulthood and escapism to the consumerism machine Disney built, this trend says a LOT about where our culture is heading.Why are so many grown adults crying over Mickey Mouse? Why is Disney becoming a lifestyle and a personality? And why does it feel like people are escaping real life instead of facing it?Like, comment, and subscribe for more deep-dives.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#THESHIFTWITHGINA #podcast #ModernCulture #DisneyAdults #Consumerism

    17 min

  3. JAN 11

    The $18 Trillion Debt Crisis Nobody's Talking About

    We officially live in the Upside Down economy: toys got cheaper, but hospital bills went up 200%. Meanwhile, people in massive debt get praised online while families living below their means get attacked. In this deep dive, I expose the broken economic system, the cultural obsession with materialism, and the emotional emptiness driving overspending today.Like, comment, and subscribe for more deep-dives.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/👉 Website: https://myhealthshift.com/#THESHIFTWITHGINA #podcast #Consumerism #Inflation #CreditCardDebt #StudentLoans #CarPayments

    23 min

  4. 12/04/2025

    Why Are the Wicked Cast So Skinny and Weepy? This Is Not Normal.

    The Wicked press tour has turned into one of the strangest pop-culture moments of the year. From the cast’s extreme weight loss to their overly emotional, constantly tearful interviews, something about all this just feels… off.In this video, we break down why the Wicked promo cycle is making people less excited for the movie, why the cast looks and behaves like they went through something intense, and how the cultural obsession with “all feelings are valid” plays into what we’re seeing.Whether you love Wicked or can’t stand the hype, this is a breakdown you don’t want to miss.Like, comment, and subscribe for more deep-dives.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#THESHIFTWITHGINA #podcast #WickedMovie #CelebrityCulture

    11 min

  5. 11/17/2025

    Celebs' Major Fat Loss

    The body positivity movement is collapsing, and celebrities are proving it. After years of promoting “healthy at any size,” stars like Amy Schumer, Meghan Trainor, Lizzo, and Selena Gomez are suddenly showcasing major weight loss and stepping away from the message they once pushed. In this video, I break down why body positivity is fading, how GLP-1 weight-loss drugs accelerated the shift, and why America is hitting peak obesity fatigue. Rising healthcare costs, shifting beauty standards, and cultural burnout all play a role. Here’s what’s really happening, and why everyone is rethinking the trend.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#theshiftwithgina #podcast #ozempic #glp1 #bodypositivity #healthandwellness

    14 min

  6. 11/06/2025

    Should We Be Happy Liberal Women Aren’t Having Kids? (No. Here’s Why)

    Everyone’s cheering that liberal women are having fewer kids, but have we actually stopped to think about what that means? This isn’t about politics; it’s about culture, family, and the future of our country. Fewer kids doesn’t just change birth rates, it changes everything.Let’s talk about what’s really going on behind the numbers, and why motherhood might be the one thing that could turn it all around.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#theshiftwithgina #podcast #motherhood #familyvalues

    20 min

  7. 11/06/2025

    What's Going on With Celebrity Faces? Plastic Surgery Is Out of Control

    What is happening to celebrity faces?From Hollywood icons like Mandy Moore and Kate Beckinsale to pop stars and influencers, we’re witnessing a strange cultural shift — one where beauty standards have become nearly robotic. In this powerful breakdown, we explore the rise of extreme cosmetic surgery, how it’s erasing natural features, and what this obsession says about our society.Is “perfect” beauty making us lose our humanity?👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#TheShiftWithGina #Podcast #CelebrityCulture #PlasticSurgery

    23 min

  8. 11/06/2025

    Who Is Becca Bloom? She's Different Than the Other Rich People

    Becca Bloom's rising popularity might be reflective of a shifting culture. "Eat the rich" has been losing its steam for a while now.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#THESHIFTWITHGINA #PODCAST

    21 min
See All (148)

4.4
out of 5
67 Ratings

About

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/

Information

  • Creator
    Gina Bontempo
  • Years Active
    2023 - 2026
  • Episodes
    148
  • Rating
    Clean
  • Copyright
    © Gina Bontempo
  • Show Website
    The Shift With Gina

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