The Simba Mindset

Simba Nyazika

Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies. Hosted on Acast. See acast.com/privacy for more information.

  1. Aug 5

    The Truth About Self-Love That No One Ever Taught You

    What if the biggest reason you struggle with self-love isn't because you're broken, but because you've been taught that love has to be earned? In this episode, we explore the difference between conditional and unconditional self-love, uncover the hidden beliefs that keep you stuck, and share practical tools to help you build a healthier relationship with yourself. You'll also learn the SIMBA Framework, a simple process to identify limiting beliefs, process emotions, and create lasting inner change. In this episode, you'll learn: Why most people confuse self-love with achievement and external validation.The hidden barriers that prevent genuine self-acceptance.How childhood experiences shape your beliefs about love and worthiness.The SIMBA Framework for changing limiting beliefs and emotional patterns.How boundaries, self-discipline, and self-compassion strengthen self-love.Why forgiveness and healing past wounds are essential for personal growth.Practical habits to cultivate unconditional self-worth every day. Whether you're struggling with self-esteem, healing from past experiences, or simply looking to build a stronger relationship with yourself, this episode will help you begin practicing the one kind of love that changes everything—the love you give yourself. Tags: Self-Love, Self-Worth, Personal Growth, Emotional Healing, Mindset, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    The Truth About Self-Love That No One Ever Taught You
  2. Jul 31

    Your Nervous System Remembers What Your Mind Forgets - Dr. Arielle Schwartz

    Dr. Arielle Schwartz is a licensed clinical psychologist and internationally recognized expert in trauma healing. She is a sought-after teacher and award-winning author of eight books, including The Post-Traumatic Growth Guidebook. Her work centers on applied polyvagal theory, which addresses the imbalances in the nervous system that underlie many mental and physical health conditions. As the founder of the Center for Resilience Informed Therapy, she teaches a mind-body approach to healing and shares practical mental health guidance through her writing, speaking, and online community. Connect with Dr. Schwartz Facebook: https://www.facebook.com/drarielleschwartz/ LinkedIn: https://www.linkedin.com/in/arielle-schwartz-0756b62a/Instagram: https://www.instagram.com/arielleschwartzboulder/Youtube: https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you: 💓 HeartMath: https://www.heartmath.com/resilient 🧠 Muse: https://choosemuse.com/resilientmind 🌿 Brain Ritual: https://www.brainritual.com/pages/purchase?snowball=THERESILIENTMIND&utm_source=snowball&utm_medium=default-program&utm_campaign=THERESILIENTMIND 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

    Your Nervous System Remembers What Your Mind Forgets - Dr. Arielle Schwartz

Ratings & Reviews

5
out of 5
2 Ratings

About

Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies. Hosted on Acast. See acast.com/privacy for more information.

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