The Stop Drinking Coach

Bardia Rezaei
  • 4.9 (423)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Stop Drinking Coach

SDC is the only PROACTIVE sobriety & life coaching system that takes a neuroscience based, trauma-informed approach to recovery. Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Hit the bell icon to subscribe and get notifications about new episodes. Visit www.thestopdrinkingcoach.com to learn more Please consider subscribing to the show to keep it ad-free if it's helped you.

  1. FEB 27

    SDC Group Coaching Call Snippet

    Hey SDC Fam, here's a short 20 minute snippet of our last weekly group coaching call held every Tuesday at 7pm cst. We dive deep into a variety of topics including sobriety, mindset, psychology, mental & emotional regulation, coping, spirituality, philosophy, parts-work, trauma and much more. If you've tried quitting on your own and have gone a few days, few weeks or few months, but always find yourself returning to the bottle, it's because you haven't begun the journey of healing and personal transformation which I believe is a crucial part of this journey if you want to find permanent freedom from alcohol. If you want to finally start doing the work and get access to a comprehensive, step-by-step program that is holistic and helps you begin healing, growing and transforming yourself from the inside out, I encourage you to visit www.thestopdrinkingcoach.com and join the new SDC program. Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom! The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    15 min

  2. JAN 14

    Alcohol is a Compensation Pattern & What You Need To Do To Quit

    Hey SDC Fam, in this video I dive into helping you understand how our relationship with alcohol is simply a compensation pattern to deeper underlying and unresolved challenges that we have been avoiding and unwilling to face. If you've tried quitting on your own and have gone a few days, few weeks or few months, but always find yourself returning to the bottle, it's because you haven't begun the journey of healing and personal transformation which I believe is a crucial part of this journey if you want to find permanent freedom from alcohol. If you want to finally start doing the work and get access to a comprehensive, step-by-step program that is holistic and helps you begin healing, growing and transforming yourself from the inside out, I encourage you to visit www.thestopdrinkingcoach.com and join the new SDC program. Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom! The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    1h 9m

  3. 12/19/2024

    How The SDC Group Program Can Help You Quit Drinking & Transform Your Life + Meet Julian

    Welcome back SDC Fam! In today's episode I officially announce the launch of the new SDC Group program in January! I also introduce SDC's newest Coach, Julian Rosen! Julian was my coach when I was going through this program just 4 years ago and has been instrumental in my evolution in becoming the person who I am today. I can't think of a better person on earth to have part of the program helping you, teaching you and guiding you. I wouldn't be who I am today without him. I like to say whether you are on your first day alcohol free, 10 years alcohol free, don't struggle with alcohol, on the brink of divorce or struggling with any thought, feeling or trauma, you will walk away from Julian's calls feeling more hopeful, motivated, inspired and empowered. That is this mans gift. I hope to see you inside the community! Reminder that you can pay over time at checkout and access this incredible program and system for less than $100/mo! I've you been struggling to quit drinking, let 2025 will be the year you finally find freedom and put alcohol behind you! The SDC group program is going to be the most robust and comprehensive sobriety & life coaching program available! Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom! The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    54 min

  4. 11/05/2024

    Feelings Are Feedback

    In this episode I help you better understand how our feelings and emotions are data points and signals that carry a message and point to what we need to work on addressing in our life. By developing a better relationship with our emotions and not catastrophizing or avoiding them, we gain the necessary wisdom to make the changes in our life that will lead us to empowerment, success and freedom. I'm also excited to announce the launch of my group program launching the first week of January 2025! Everyone who has filled out an application will receive updates and details on the new program very soon. And if you haven't filled out an application yet, be sure you do so you can receive updates when it goes LIVE! I've you been struggling to quit drinking, let 2025 will be the year you finally find freedom and put alcohol behind you! The SDC group program is going to be the most robust and comprehensive sobriety & life coaching program available! Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom! The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    1h 17m

  5. 10/29/2024

    Alcohol is NOT The Problem!

    SDC I am back with another episode! It's been too long and it feels so good to be back! Sorry for the minor hiccups in audio quality as my settings had the wrong microphone selected - all future podcasts will return back to high quality! I'm also excited to announce the launch of my group program launching the first week of January 2025! Everyone who has filled out an application will receive updates and details on the new program very soon. And if you haven't filled out an application yet, be sure you do so you can receive updates when it goes LIVE! I've you been struggling to quit drinking, let 2025 will be the year you finally find freedom and put alcohol behind you! The SDC group program is going to be the most robust and comprehensive sobriety & life coaching program available! In today's episode I dig deep on why alcohol is not the problem, rather has been the solution to something much deeper that we haven't had the courage to face and resolve. Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom! The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    1h 35m

  6. 04/18/2024

    Don't "Quit Drinking" - Do THIS Instead

    This SIMPLE and Subtle shift in INTENTION and MINDSET will help you quit drinking If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it. This is why working a structured program is so life-changing! It provides you the systems, tools, strategies and support to plug the gaps that lead to relapse. The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    1h 6m

  7. 03/11/2024

    Your Pain is a Messenger - Stop Running From It

    The pain underlying our drinking is a messenger. Whether it be pain from your past...pain from challenges you're experiencing in the present moment...or the pain from the neurochemical feeding cycle (craving, boredom, anxiety) as a result of years of drinking alcohol - your pain is a MESSENGER! It's there to teach you something. It's feedback to help you understand where you need make adjustments in your life so that you can heal, grow and evolve into a more conscious, mindful, strategic, empowered version of yourself. If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it! This is why working a structured program is so life-changing! It provides you the systems, tools, strategies and support to plug the gaps. The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    1h 23m

  8. 02/22/2024

    The Discomfort IS The Compass

    Everything you've been wanting...the presence, love, connection, family time, personal growth, success...etc is ON THE OTHER SIDE of moving through the discomfort. The discomfort is the compass. Lean in, see it as an opportunity to grow and you WILL! The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens. If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

    1h 31m
See All (40)

4.9
out of 5
423 Ratings

About

SDC is the only PROACTIVE sobriety & life coaching system that takes a neuroscience based, trauma-informed approach to recovery. Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Hit the bell icon to subscribe and get notifications about new episodes. Visit www.thestopdrinkingcoach.com to learn more Please consider subscribing to the show to keep it ad-free if it's helped you.

Information

  • Creator
    Bardia Rezaei
  • Years Active
    2022 - 2025
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Bardia Rezaei
  • Show Website
    The Stop Drinking Coach

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