20 episodes

Megan Dahlman, a trainer, nutrition coach, and Christian mom, is changing the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies", this podcast will be a breath of fresh air! The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus. As Megan shares her wisdom, you will learn, grow, and feel inspired to become a strong momma!

The Strong Mommas Podcast Megan Dahlman

    • Health & Fitness
    • 4.9, 59 Ratings

Megan Dahlman, a trainer, nutrition coach, and Christian mom, is changing the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies", this podcast will be a breath of fresh air! The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus. As Megan shares her wisdom, you will learn, grow, and feel inspired to become a strong momma!

Customer Reviews

4.9 out of 5
59 Ratings

59 Ratings

RoseFH98576 ,

Great real world advice!

Finally common sense advice, that’s do able! My favorite health podcast, Megan is warm and offers practical advice that’s easy to digest. Her podcast reminds me of a talk with your warm smart friend, who wants you to be healthy and happy in your body. The friend who supports you and celebrates your accomplishments, instead of criticizing, or offering advice that can be unsafe and dangerous.

Najla Love ,

Yaaasssss!!!

The bandaid is off!! Thanks for this. The small amount of time this takes is making a BIG impact!!! I listened to y’all while I was doing my morning weekend walk/jog. I have 100lbs to lose and it can be physically and mentally AND spiritually challenging some days. But as I grow closer to God and mature in my faith it gets a little easier knowing I have the strength of the Almighty on my side. Your tips and inspirations are on point!! Much love and God bless!!!

Check out my podcast: NajlaLOVE: Let’s Talk. It’s just a little something to spread love and positivity. I’ve been feeling so much negativity around me I felt a pull to speak love to whoever was willing to listen!

Thanks again y’all!!!

lollyinkorea ,

Soul feeding truth!!!

Meagan is doing amazing work speaking truth in a dark world. Especially for women and their self image. I would recommend this podcast to not just moms but to all women. It is very informative about your body and how it works. I am so thankful to have found this podcast. It has helped me navigate the tricky path of changing careers from an active one to a less active one and has given me wisdom on how to take care of my body and mind in that transition. Thank you Meagan. Keep up the good work!!!

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