37 episodes

Megan Dahlman, a trainer, nutrition coach, and Christian mom, is changing the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies", this podcast will be a breath of fresh air! The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus. As Megan shares her wisdom, you will learn, grow, and feel inspired to become a strong momma!

The Strong Mommas Podcast Megan Dahlman

    • Health & Fitness
    • 4.9, 75 Ratings

Megan Dahlman, a trainer, nutrition coach, and Christian mom, is changing the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies", this podcast will be a breath of fresh air! The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus. As Megan shares her wisdom, you will learn, grow, and feel inspired to become a strong momma!

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

Erinnoodle ,

You’ll binge listen once you discover this podcast!

I never write reviews for podcasts, but this one I just had to. Meghan is so knowledgeable, relatable, and is not holding anything back in order to sell you something later with this podcast. She lays it all out for her listeners in an easily digestible way: health, exercise, stress, and nutrition solutions have never been more clear and implementable. Her and her husband are both well spoken and easy to listen to — and more importantly — they understand people’s struggles and can relate to them in a non-judgmental way. This podcast is a must-subscribe for anyone on a health journey, or just for any humans looking for ways to treat their minds and bodies with the love they deserve.

JacquelynHeb1211 ,

Refreshing Perspective

This podcast has been like a breath of fresh air. Applying Biblical perspectives to detoxify our minds and hearts from the information overload that is fitness and nutrition nowadays. Megan shares real, doable, sound, practical guidance anchored in Christ’s mercy and grace.

RoseFH98576 ,

Great real world advice!

Finally common sense advice, that’s do able! My favorite health podcast, Megan is warm and offers practical advice that’s easy to digest. Her podcast reminds me of a talk with your warm smart friend, who wants you to be healthy and happy in your body. The friend who supports you and celebrates your accomplishments, instead of criticizing, or offering advice that can be unsafe and dangerous.

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