364 episodes

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life.

Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.

Sending great energy your way as we become Strong Within together,
Chris O'Hearn

The Strong Within Affirmation Podcast Chris O'Hearn

    • Education
    • 4.9 • 131 Ratings

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life.

Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.

Sending great energy your way as we become Strong Within together,
Chris O'Hearn

    711 My Strength Comes From Structure - January 2023 Affirmation

    711 My Strength Comes From Structure - January 2023 Affirmation

    Stuck in an unwanted emotion and want to get out of it? Want to get healing from it?
    Well, it starts with ignoring that emotion.
    Now, that may sound weird, but if we want to get rid of something we feel we need to eradicate it, we need to figure out how to delete it from our lives, and so we must focus on it.
    And maybe that might work, but when I am working with any of my clients...we are trying to get to the structure behind the emotion.
    The unresourceful state that is CAUSING that emotion to rear its ugly head when any of the present conditions happen.
    So if you'd like to figure out how to not only think differently about your healing but get to the deeper root of change...then join me in this podcast. 
    I also have a few spots that have opened in my coaching program. I am specifically looking for successful entrepreneurs who are finding they are having a hard time connecting to their lives like they used to.
    Are you finding that friends and other relationships feel constrained or you can't find quality people in your life who support and build you up. Maybe you feel you have reached the pinnacle of your success and it seems like it's all downhill or you feel lost and unsure where to go next. Or that you just have lost the excitement for your life like you used to once have, as you are just punching your time clock each day unfulfilled and feeling lost.
    If this sounds like you, let's set a time to chat as I would love to serve you with a transformational call. 
    Let me be clear...I am not selling you coaching...I am creating the transformation first, and if it serves you in a manner that changes and transforms your life...then we can talk about moving forward.
    I am looking to serve only right now first.
    Email me at chris@strongwithin.com and ALSO text me at 865-219-3247 just in case the email goes to my spam folder. I don't want to miss you. Looking forward to connecting.
    _____________________________________________________________________________________________________________________
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let’s connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 42 min
    710 I Trust The Universes Plan For Me - January 2023 Affirmation

    710 I Trust The Universes Plan For Me - January 2023 Affirmation

    Don't Miss Out...THIS IS THE LAST WEEK to create the Ulitmate Life with me
    Where for the next 60 days you will be part of my group coaching course to help you not change who you are but to become the more powerful, confident, focused, and successful individual you ALREADY are.
    This course is more about using the inherent characteristic traits within you that you can harness and help bring you back to the source of your confidence, power, freedom, and certainty to feel less anxiety, depression, and fear for your life and what is ahead for you.
    You can find more info here www.strongwithin.com/2023
    Now onto the podcast note....
    Excessive Anxiety and Fear Come From This One Thing…
    In this week’s Strong Within Affirmation Podcast #710 We talk about trusting the plan that is being laid out for you instead of clinging onto anxiety, fear, and things having to be a certain way.
    So if you’d like relief from your negative thought loop check out the podcast.
    Or you can email chris@strongwithin.com or text me 865-219-3247 and we can set up a video or telephone call to answer any questions you might have.
    So if you are tired of feeling the same depressed feeling at the end of each year, I would love to invite you to change with me.
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    High Performance and Personal Development Coach-
    Chris O'Hearn
     My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let’s connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 
    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 46 min
    I Welcome The Chance To Redefine My Conflicts - Affirmation

    I Welcome The Chance To Redefine My Conflicts - Affirmation

    If you're feeling depressed or melancholy looking at the calendar after Christmas (or whatever holiday you celebrate), it is due to one reason-
    regret that you are most likely in the same spot at the end of the year as you were when you started.
    However, that doesn't have to be the case. If you ever wonder why successful people are...well, successful...it's because they operate on a different level.
    They don't chase the goal...the BECOME the goal.
    And thinking about this got me to creating a group coaching course called The Strong Within Ultimate Life, where I will guide you through 6 foundational principles to BE at the goal instead of chasing your goals and dreams. This course will help you begin operating from your inherent strengths to evolve the life that suits you...because it's from the tools that are within you.
    Go to www.strongwithin.com/2023 to see more details and to sign up.
    Or you can email chris@strongwithin.com or text me 865-219-3247 and we can set up a video or telephone call to answer any questions you might have.
    So if you are tired of feeling the same depressed feeling at the end of each year, I would love to invite you to change with me.
     
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let’s connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 
    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 58 min
    708 The Great Thing About Taking Ownership Is I Choose Whether I Win Or Lose - December 2022 Affirmation

    708 The Great Thing About Taking Ownership Is I Choose Whether I Win Or Lose - December 2022 Affirmation

    Did you hope for more for 2022?
    What about the years before?
    What if self-development was the thing keeping you stuck? No I know that may sound crazy since my podcast is about self development...
    Well, I have created a group coaching course that starts in January called the Strong Within Ultimate Life
    You can find out more about it by going to www.strongwithin.com/2023
     
    MAYBE IT'S TIME TO STOP BLAMING FATE
    AND START USING THE POWER OF A MOMENT
    Aren't you tired of being disappointed about the outcomes of your days, your weeks, and maybe even your life? In this course you will see that your fate has been linked to knowing what you already have, so you can do more with it. I mean think about it, when was the last time you felt amazing and everything was seemingly coming together as if you had played your cards right? We attribute it to luck, and sure there is a luck to life, but being at the right place at the right time isn't the only thing that brings us what we want...being aware of who we are, what a moment is, and the power we already can use will change your whole life.
    Wouldn't it be nice to attract the things you want, by knowing who you are, instead of always having to fight tooth and nail for the things you deserve?
    This is course is your crossroads, to change everything, and begin living a different life.
    Come join me and let's begin creating a better year, a better life...not because you changed...
    But because you became more of who you already are...I will help you harness 6 foundational principles to transform you back into the most powerful you
    Go to www.strongwithin.com/2023
    ______________________________________________________________________________________________________________________

    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let’s connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 50 min
    What I Fear Is An Indication Of Where My Focus Is

    What I Fear Is An Indication Of Where My Focus Is

    You wake up another day feeling dissatisfied with your place in life. You feel out of alignment with your purpose, or maybe you have forgotten or no longer know what it is.
    And maybe it feels like this is a place of permanence and you can't change...but what if this was the breakthru you were looking for?
    Every place of growth always came from a place of needing to shed, step into, and evolve and I am looking forward to serving you with my new course The Strong Within Ultimate Life that I will be launching in January on realigning your life. www.strongwithin.com/swgoal
    We normally work towards goals by GETTING things.
    Yet, in this course, it is about realigning yourself and your energy WITH the goal's energy so you aren't fighting to GET goals but to connect and understand that you already ARE at the goal.
    It's a course on BEING rather than DOING.
    So if you have been feeling stuck, plateaued or just want to evolve into who you are meant and want to be...then this course is for you.
    It will be a 60-day journey of creating from a place of purpose and honing a new routine of thought, action, and speech about who you are and what you are doing with your days.
    I will have assignments, video lessons, a planner to work through and live group coaching sessions each week.'
    I would love for you to be a part of this, so if you are ready to step into your power and live a Strong Within Ultimate Life, then I want you in the program.
    Sign up to get more details when I launch the sales page and anything else go to www.strongwithin.com/swgoal
    It will be launching in January, and early buyers will get a special bonus. I'll launch the sales page later this month
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let’s connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 42 min
    I Surround Myself With People Who Believe In Me

    I Surround Myself With People Who Believe In Me

    What would your Ulitmate Life look like? And What's kept you from living it?
    However, what if your 2023 could be the beginning of your best year yet?
    In January I will be launching a group coaching course called The Strong Within Ultimate Life.
    Sign up here www.strongwithin.net/SWgoal  to be the first to get details, as I am finalizing things
    I will be reversing how you think about your life and how you go about TRYING to reach goals, and instead of DOING, I will be mentoring and helping you realign with your purpose and work with BEING the person who already is at the goal.
    Instead of trying to FORCE our way to a goal, I will be reminding you about the law of vibration in becoming in alignment with your dreams, goals, and purpose. You see, what you seek is already seeking you...we just have to get out of our own way.
    So if you are ready to have a great 2023, to have a Strong Within Ultimate Life, then go to www.strongwithin.net/SWgoal and sign up to get on the email list to be the first to get details when I will launch it in January.
    I am looking forward to seeing you there.
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let’s connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 40 min

Customer Reviews

4.9 out of 5
131 Ratings

131 Ratings

Bib 44329 ,

Changed

I just discovered this outstanding podcast and after listening for the first time today my life has been changed. Oh wow. What wonderful advice and thoughts. I look forward to listening to all previous episodes. Keep on keeping on.

ConfessionsfromaParris ,

I speak up for myself by letting others know what I need.

This spoke to me in so many ways. I swear it was made just for me. Thank you for being willing to share your experiences to help others. ❤️

LLuvCoolJane ,

Evolve and feel good

With his drive, helping skills and intelligence (both emotional and intellectual), Chris O’Hearn could really coach anyone. I know his support and advice have been valuable to me.

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
Ashley Corbo
Duolingo
Duolingo
Jordan Harbinger

You Might Also Like

Oprah
Lewis Howes
Jay Shetty
Gaia.com
Rob Dial and Kast Media
LinkedIn