45 episodes
The Sunshine Signal Hailey | The Sunshine Signal
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- Education
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5.0 • 16 Ratings
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Welcome to The Sunshine Signal, the #1 Podcast for Purpose-Driven, Heart-Centered, and Evolutionary Young Women. Navigating your teens and early 20s can be daunting--so much is changing, yet there's few resources to support you in becoming the most authentic and aligned version of yourself. That's why 18-year-old host, Hailey, created a platform uniquely tailored to support young women in their evolution. Tune in for real, uplifting conversations with female visionaries to learn how to shine as the true you.
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45. YOU ARE THE CREATOR OF YOUR REALITY: Staying True to Your Values, College Advice, Trusting Your Intuition & What it REALLY Means to Live Authentically feat. Charlotte Wasserman
Welcome BACK to the Sunshine Signal podcast! I feel so lucky and grateful to have my friend Charlotte on the podcast for the SECOND time (my only repeat guest to date and she is so deserving of every minute behind the mic)!
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
Charlotte is the founder of It's A Girl's Life, a non-profit and podcast inspiring young women to build their dream lives, and a sophomore at Southern Methodist University. We have been friends ever since we were in high school and recorded our first episode together (go listen to ep. 18!) but have evolved SO much since then that it only made sense to record another episode. Today, we're diving into finding community at college and making it the experience you want, trusting your intuition and knowing when to walk away, staying true to your values and not letting outside influences sway you, and so much more!
TUNE IN FOR:
+How Hailey and Charlotte showed up at college and what advice they have for making it the experience you want to have
+A full debrief on finding your people, sorority recruitment, and coming back to your core values.
+Charlotte's experience as an ambitious sophomore who is involved on campus and running her own non-profit--how she balances it all and how her vision for her college experience has shifted since freshman year.
+Envisioning for the future & creating your dream reality
+How to live life on your own terms and practical tips to do that on a daily basis.
+Goals for the future and how the girls define success
+And so much more!
CONNECT WITH HAILEY:
Instagram: @thesunshinesignal
Website: thesunshinesignal.com
Business Inquiries: thesunshinesignal@gmail.com
CONNECT WITH CHARLOTTE:
Instagram: @itsagirlslifeorg
Website: itsagirlslife.org
To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast with your friends!
Teen Podcast, College Podcast, College Girl Podcast, SMU, Rollins, Southern Methodist University, Rollins College, Gals on the Go, Trusting your Intuition, Girl Talk, Advice for your 20s, College Girl Advice, Staying True to Your Values, Re-Defining Success, Sorority Recruitment, Dropping Out of College, Creating Your Reality, Goal Setting Tips & Advice -
44. GET YOUR GLOW ON: Skincare Secrets to Elevate Your Glow Game, Advice for High Performers, Manifestation, & Risk-Taking as an Entrepreneur feat. Rachel Liverman, Founder of Glowbar
Welcome back to the Sunshine Signal Podcast!
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
Today I am excited to welcome third-generation esthetician and entrepreneur, Rachel Liverman, to the podcast. Rachel is the founder of Glowbar, which offers 30-minute expert facials by licensed estheticians to bring affordable self-care into your busy lifestyle. This episode is for the girl who wants to glow from the inside out. We dive into Rachel's skincare secrets, the biggest skin in's and out's for 2024, mindset shifts to fuel your success in your 20s, and major entrepreneurial insights and advice for growing your dream company.
TUNE IN FOR:
+Rachel's two cents on skincare routines & why SIMPLE is always better
+Rachel's skincare journey and family lineage as a third-generation esthetician
+Manifestation & vision boarding made PRACTICAL for the go-getter entrepreneur
+Advice for high-performers and lessons that will change the way you think and show up in your 20s
+How to know if your business idea is the one to go all in on, and how Rachel has learned the skill of risk-taking as an entrepreneur
+And so much more!
CONNECT WITH HAILEY:
Instagram: @thesunshinesignal
Website: thesunshinesignal.com
Business Inquiries: thesunshinesignal@gmail.com
CONNECT WITH RACHEL:
Instagram: @rachelista @glowbar
Website: glowbar.com
To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast with your friends!
Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Advice Podcast, Glowbar, Skincare Secrets, Esthetician, Acne-Prone Skin, Hormonal Acne, Clearing Your Acne, Rachel Liverman, Glowing From the Inside Out, Scaling Your Business, Abraham Hicks, Vision Boards, Overcoming Perfectionism, Advice for Your 20s -
43. CHAMPIONING EVERYTHING THAT MAKES US HUMAN: Embracing the Flux and Flow of Creativity, Befriending Imperfection, and Living Honestly feat. Sammi Accola
Welcome back to the Sunshine Signal Podcast! Today I am so excited to welcome my friend, Sammi Accola, to the podcast. Sammi is a singer songwriter from 30A, Florida, now living in Nashville, Tennessee, and is such a sweet, wise, and thoughtful soul. She is a fabulous creative with an angelic voice and has so many exciting things to offer the world! Be sure to check out her music below—and listen to the whole episode for a sneak peek (!!!) of a brand new song she is producing!
In this episode, we talk all about navigating the unspoken, often challenging aspects of being human and growing as a young woman—what it looks like to be honest, lean into surrender, and how we are learning to accept the messiest parts of ourselves. We hope this conversation is a warm embrace that makes you feel seen, exactly as you are; to return to love, practice grace, and to offer support as we all do our best to navigate the craziness of life!
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
TUNE IN FOR:
+Learning to embrace boredom and quiet; making space and practicing patience and trust as an emerging creative and artist+Asking the HARD questions that reflect who you truly are--the loneliness and space in between phases in life and returning to your truth
+Living life purposefully and practicing curiosity over judgment, always!
+Overcoming perfectionism and letting others see and hold you for who you truly are, especially when you feel messy and undone
+Learning to give ourselves permission to feel it ALL
+A new perspective on self-love, and how our relationship with ourselves impacts every other area of life
+What's next for Sammi! What she is creating, new EP. coming soon, and a sneak peek of a brand new song
+And so much more!
CONNECT WITH SAMMI:
Instagram: @sammiaccola
Website: sammiaccola.com
Spotify: Sammi Accola
Instagram: @thesunshinesignal
Business Inquiries: thesunshinesignal@gmail.com
To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast LOVE with your friends! -
42. HOW TO WORK WITH YOUR FEARS TO CHANNEL CONFIDENCE, BUILDING A $20M+ WELLNESS BRAND, and FINDING YOUR CALLING feat. Siff Haider, Founder of Arrae
Welcome back to the Sunshine Signal Podcast!
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
Today I am so excited and honored to speak with Siff Haider, founder of Arrae, THE ultimate cool girl supplement brand, and host of the Dream Bigger Podcast. Siff is not only the embodiment of a dedicated and driven entrepreneur, but has so many insights on changing career paths, working with your fears to become more empowered, and lifestyle hacks to support her mind, body, and soul--all while building a $20M+ wellness company with her husband, Nish! An episode structured for the young woman faced with uncertainty, new life decisions, big dreams, and everything you need to know about building a successful brand and being in your 20s.
TUNE IN FOR:
+A debrief on Siff's MANY career shifts in her 20s, and how using this decade for experimentation aided in her success
+How to work with your fear of the UNKNOWN and getting comfortable with changing direction
+All about Arrae and what you need to know about finding supplements that *actually* work and contain clean ingredients
+The three biggest shifts that have pushed Siff to show up as the best version of herself at work, in her relationships, and at home. Including a "parasympathetic day" and what exactly that entails!
+What Siff is AFRAID of--and trust me, it's not what you think!
+And so much more!
CONNECT WITH HAILEY:
Instagram: @thesunshinesignal
Website: thesunshinesignal.com
Business Inquiries: thesunshinesignal@gmail.com
CONNECT WITH SIFF:
Instagram: @siffhaider @arrae.co
Website: arrae.com
To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast with your friends!
Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Siff Haider, The Dream Bigger Podcast, Arrae, Wellness Hacks, Parasympathetic Day, Clean Girl Lifestyle, Shadow Work, Starting a Wellness Brand, Arrae Supplements, Navigating Your 20s, Career Shifts in your 20s, Tips from a Successful Entrepreneur -
41. HUMAN DESIGN MASTERCLASS FOR YOUNG ADULTS: Decision Making, Living From Your Core Values, and Discovering Your Innate Blueprint feat. Emma Dunwoody
Join Hailey as she chats with Emma Dunwoody, human design expert, behavioral specialist, and host of the #1 human design podcast in the WORLD. We truly have the best of the best with us today in this episode! This is the perfect introductory episode for young adults looking to learn more about their human designs: we cover how to learn more about your type, and specifically how your unique blueprint will inform you about making decisions, how to show up most authentically in relationships, and signature themes.
GET YOUR FREE HUMAN DESIGN CHART HERE
TUNE IN FOR:
+Emma's journey to becoming a human design coach -- through mental health rock bottoms to becoming a leading expert in the industry
+What even IS human design? And a walkthrough of each of the 5 types (manifestor, manifesting generator, generator, projector, reflector)
+Why human design is a valuable tool for teens, college students, and those in their young 20s.
+Authority and decision making as young adults
+Signature themes, discerning when you have ENERGY to do something, and how to utilize your design in relationships
+And so much more!
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
CONNECT WITH HAILEY:
Instagram: @thesunshinesignal
Website: thesunshinesignal.com
Business Inquiries: thesunshinesignal@gmail.com
CONNECT WITH EMMA:
Instagram: @the_human_design_coach
Website: emmadunwoody.com
To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast with your friends!
Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Emma Dunwoody, Introduction to Human Design, Human Design for Teens, Human Design for Young Adults, Human Design Decision Making, Human Design Relationship Types, Human Design Masterclass, Manifestor Human Design, Projector Human Design, Generator Human Design, Reflector Human Design, Manifesting-Generator Human Design, Human Design Themes -
40. MEET THE GRANOLA BUTTER QUEEN: Authentic Entrepreneurship, Overcoming an Eating Disorder, and Creating the World’s First Oat-Based Spread feat. Ali Bonar
Join Hailey as she chats with Ali Bonar, entrepreneur and founder of OatHaus and Granola Butter, the world's first oat-based spread! From her debut on Shark Tank to transparency online sharing the not-so-glamorous but REAL parts of being a female founder and woman in today's world, Ali is an advocate for authenticity and aligned entrepreneurship. This episode covers everything from mental health to eating disorders and tips for aspiring entrepreneurs...a GOOD one not to be missed!
TUNE IN FOR:
+Ali's journey as a college-student--what she learned + overcoming an eating disorder
+Overcoming negative self-talk and never feeling good enough
+Comparison and changing the narrative to make being a founder and entrepreneur FUN! No business casual gray suits here.
+How Ali's eating disorder recovery inspired her to start OatHaus: the journey from the kitchen blender to 3,000+ retail stores nationwide and making it to Shark Tank
+Everything you want to know about RETAIL and the food space & the future of healthy consumer brands
+And so much more!
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
CONNECT WITH HAILEY:
Instagram: @thesunshinesignal
Website: thesunshinesignal.com
Business Inquiries: thesunshinesignal@gmail.com
CONNECT WITH ALI
Instagram: @alibonar @oat.haus
Website: oathaus.com
To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast with your friends!
Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Ali Bonar, Shark Tank, Oat Haus, Granola Butter, Entrepreneurship, Comparison, Comparisonitis, Unlocking Authenticity, Aligned Entrepreneurship, Small Business Strategy, Scaling Your Business, Consumer Products
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What everyone needs in a podcast!!
Eye-opening, true to heart conversations in every episode! Hailey is so smart, positive, compassionate, & kind and it shines strong through her words! Every episode leaves you with so much information and ways to improve your life or help you in some way! A lot of podcasts are a lot of small talk with only a few key pieces of info, but time is valuable, and if I’m going to sit and listen to a podcast I want to learn something! I also want to feel confident that the information is coming from people who have knowledge and experiences to share! And on this podcast it definitely is! So grateful for this podcast!
Motivated & Inspired!
Hailey’s podcast is THE place to start if you want to shift and transform how you feel on inside or if you’d want to change your life on the outside. She brings in all the experts to teach you how to think, feel and act at your highest potential!
I LOVE HAILEY
i’ll start this off by saying hailey seems like the most genuine person in the world I love her podcast so so much and I feel like we would be best friends