The Sunshine Signal

Hailey | The Sunshine Signal

Welcome to The Sunshine Signal, the #1 Podcast for Purpose-Driven, Heart-Centered, and Evolutionary Young Women. Navigating your teens and early 20s can be daunting--so much is changing, yet there's few resources to support you in becoming the most authentic and aligned version of yourself. That's why 18-year-old host, Hailey, created a platform uniquely tailored to support young women in their evolution. Tune in for real, uplifting conversations with female visionaries to learn how to shine as the true you.

  1. 05/12/2024

    46. CURATING YOUR UNIQUE STYLE & ELEVATING THE FUTURE OF SHOPPING: Founding a Fashion-Tech Startup in Your 20s, Unlocking Resilience, and Owning Your Strengths + Weaknesses feat. Kristine Locker

    Welcome back to the Sunshine Signal podcast! With Met Monday, this was one of the biggest weeks in fashion…so there’s no better way to end the week than with a brand new episode featuring one of my favorite female founders, Kristine Locker! Kristine is the founder of Locker, the ultimate online-shopping app that’s like Pinterest for your closet. If you’re like me and have 100 tabs open on your desktop at any time (guilty!) and have too many bookmarks, you need Locker! It’s the best way to see what other fashion-savvy young women are styling and offers a clean, aesthetic platform to organize your favorite finds. Kristine has been up against all odds as a solo female-founder in the tech start-up space, but has truly rose to the occasion to create a wildly successful consumer-centric app that elevates the shopping experience. Today, we go all in and discuss how to curate more resilience, the biggest lessons Kristine has learned from her failures (including reaching a standstill in growth and losing thousands of dollars to a web-developing mishap), how to curate your unique style that stands the test of time, the key to delivering a successful business pitch, and owning your strengths and weaknesses. This is such a fun episode that seamlessly blends entrepreneurship, fashion, and REAL career advice. Tune in for a feel-good conversation, and send this episode to a friend so you can listen together! TUNE IN FOR: +How Kristine got the idea for Locker and how she navigated the tech industry having NO previous experience +Where to source inspiration & how Kristine uses a three-word method to describe her style and make aligned wardrobe purchases +Returning to resilience and remembering your "why" to keep going +Kristine's greatest challenges and "wins," and what she learned from each of them, including how to successfully pitch your brand and the importance of knowing your strengths and weaknesses +The biggest fashion trends for 2024 + Kristine's insider tips on her favorite brands & creating a timeless closet +Why always returning to the everyday consumer and improving user experience has contributed to Locker's success +And so much more! CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Locker Profile: @thesunshinesignal Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH KRISTINE: Instagram: @wantlocker @kristinelocker Website: wantlocker.com To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, SMU, Southern Methodist University, Want Locker, Locker the App, Locker, Gals on the Go, Trusting your Intuition, Girl Talk, Advice for your 20s, College Girl Advice, Staying True to Your Values, Re-Defining Success, Fashion and Styling Advice, Daily Drills, Parke Denim, Curating a Timeless Wardrobe, Alison Bornstein, Female Entrepreneurship, Life as a Female Founder, Cultivating Resilience

    41 min
  2. 04/14/2024

    45. YOU ARE THE CREATOR OF YOUR REALITY: Staying True to Your Values, College Advice, Trusting Your Intuition & What it REALLY Means to Live Authentically feat. Charlotte Wasserman

    Welcome BACK to the Sunshine Signal podcast! I feel so lucky and grateful to have my friend Charlotte on the podcast for the SECOND time (my only repeat guest to date and she is so deserving of every minute behind the mic)! ⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠⁠⁠⁠⁠ Charlotte is the founder of It's A Girl's Life, a non-profit and podcast inspiring young women to build their dream lives, and a sophomore at Southern Methodist University. We have been friends ever since we were in high school and recorded our first episode together (⁠go listen to ep. 18⁠!) but have evolved SO much since then that it only made sense to record another episode. Today, we're diving into finding community at college and making it the experience you want, trusting your intuition and knowing when to walk away, staying true to your values and not letting outside influences sway you, and so much more! TUNE IN FOR: +How Hailey and Charlotte showed up at college and what advice they have for making it the experience you want to have +A full debrief on finding your people, sorority recruitment, and coming back to your core values. +Charlotte's experience as an ambitious sophomore who is involved on campus and running her own non-profit--how she balances it all and how her vision for her college experience has shifted since freshman year. +Envisioning for the future & creating your dream reality +How to live life on your own terms and practical tips to do that on a daily basis. +Goals for the future and how the girls define success +And so much more! CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH CHARLOTTE: Instagram: ⁠@itsagirlslifeorg⁠ Website: ⁠itsagirlslife.org⁠ To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, SMU, Rollins, Southern Methodist University, Rollins College, Gals on the Go, Trusting your Intuition, Girl Talk, Advice for your 20s, College Girl Advice, Staying True to Your Values, Re-Defining Success, Sorority Recruitment, Dropping Out of College, Creating Your Reality, Goal Setting Tips & Advice

    40 min
  3. 03/25/2024

    44. GET YOUR GLOW ON: Skincare Secrets to Elevate Your Glow Game, Advice for High Performers, Manifestation, & Risk-Taking as an Entrepreneur feat. Rachel Liverman, Founder of Glowbar

    Welcome back to the Sunshine Signal Podcast! ⁠⁠⁠⁠⁠⁠⁠ ⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠⁠⁠⁠⁠ Today I am excited to welcome third-generation esthetician and entrepreneur, Rachel Liverman, to the podcast. Rachel is the founder of Glowbar, which offers 30-minute expert facials by licensed estheticians to bring affordable self-care into your busy lifestyle. This episode is for the girl who wants to glow from the inside out. We dive into Rachel's skincare secrets, the biggest skin in's and out's for 2024, mindset shifts to fuel your success in your 20s, and major entrepreneurial insights and advice for growing your dream company. TUNE IN FOR: +Rachel's two cents on skincare routines & why SIMPLE is always better +Rachel's skincare journey and family lineage as a third-generation esthetician +Manifestation & vision boarding made PRACTICAL for the go-getter entrepreneur +Advice for high-performers and lessons that will change the way you think and show up in your 20s +How to know if your business idea is the one to go all in on, and how Rachel has learned the skill of risk-taking as an entrepreneur +And so much more! CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH RACHEL: Instagram: @rachelista @glowbar Website: glowbar.com⁠ To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Advice Podcast, Glowbar, Skincare Secrets, Esthetician, Acne-Prone Skin, Hormonal Acne, Clearing Your Acne, Rachel Liverman, Glowing From the Inside Out, Scaling Your Business, Abraham Hicks, Vision Boards, Overcoming Perfectionism, Advice for Your 20s

    36 min
  4. 02/04/2024

    43. CHAMPIONING EVERYTHING THAT MAKES US HUMAN: Embracing the Flux and Flow of Creativity, Befriending Imperfection, and Living Honestly feat. Sammi Accola

    Welcome back to the Sunshine Signal Podcast! Today I am so excited to welcome my friend, Sammi Accola, to the podcast. Sammi is a singer songwriter from 30A, Florida, now living in Nashville, Tennessee, and is such a sweet, wise, and thoughtful soul. She is a fabulous creative with an angelic voice and has so many exciting things to offer the world! Be sure to check out her music below—and listen to the whole episode for a sneak peek (!!!) of a brand new song she is producing! In this episode, we talk all about navigating the unspoken, often challenging aspects of being human and growing as a young woman—what it looks like to be honest, lean into surrender, and how we are learning to accept the messiest parts of ourselves. We hope this conversation is a warm embrace that makes you feel seen, exactly as you are; to return to love, practice grace, and to offer support as we all do our best to navigate the craziness of life! ⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠ TUNE IN FOR: +Learning to embrace boredom and quiet; making space and practicing patience and trust as an emerging creative and artist+Asking the HARD questions that reflect who you truly are--the loneliness and space in between phases in life and returning to your truth +Living life purposefully and practicing curiosity over judgment, always! +Overcoming perfectionism and letting others see and hold you for who you truly are, especially when you feel messy and undone +Learning to give ourselves permission to feel it ALL +A new perspective on self-love, and how our relationship with ourselves impacts every other area of life +What's next for Sammi! What she is creating, new EP. coming soon, and a sneak peek of a brand new song +And so much more! CONNECT WITH SAMMI: Instagram: @sammiaccola Website: sammiaccola.com Spotify: Sammi Accola Instagram: @thesunshinesignal Business Inquiries: thesunshinesignal@gmail.com To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast LOVE with your friends!

    57 min
  5. 01/22/2024

    42. HOW TO WORK WITH YOUR FEARS TO CHANNEL CONFIDENCE, BUILDING A $20M+ WELLNESS BRAND, and FINDING YOUR CALLING feat. Siff Haider, Founder of Arrae

    Welcome back to the Sunshine Signal Podcast! ⁠⁠⁠⁠⁠⁠⁠ BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠⁠⁠⁠ Today I am so excited and honored to speak with Siff Haider, founder of Arrae, THE ultimate cool girl supplement brand, and host of the Dream Bigger Podcast. Siff is not only the embodiment of a dedicated and driven entrepreneur, but has so many insights on changing career paths, working with your fears to become more empowered, and lifestyle hacks to support her mind, body, and soul--all while building a $20M+ wellness company with her husband, Nish! An episode structured for the young woman faced with uncertainty, new life decisions, big dreams, and everything you need to know about building a successful brand and being in your 20s. TUNE IN FOR: +A debrief on Siff's MANY career shifts in her 20s, and how using this decade for experimentation aided in her success +How to work with your fear of the UNKNOWN and getting comfortable with changing direction +All about Arrae and what you need to know about finding supplements that *actually* work and contain clean ingredients +The three biggest shifts that have pushed Siff to show up as the best version of herself at work, in her relationships, and at home. Including a "parasympathetic day" and what exactly that entails! +What Siff is AFRAID of--and trust me, it's not what you think! +And so much more! CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH SIFF: Instagram: @siffhaider @arrae.co Website: arrae.com To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Siff Haider, The Dream Bigger Podcast, Arrae, Wellness Hacks, Parasympathetic Day, Clean Girl Lifestyle, Shadow Work, Starting a Wellness Brand, Arrae Supplements, Navigating Your 20s, Career Shifts in your 20s, Tips from a Successful Entrepreneur

    40 min
  6. 01/01/2024

    41. HUMAN DESIGN MASTERCLASS FOR YOUNG ADULTS: Decision Making, Living From Your Core Values, and Discovering Your Innate Blueprint feat. Emma Dunwoody

    Join Hailey as she chats with Emma Dunwoody, human design expert, behavioral specialist, and host of the #1 human design podcast in the WORLD. We truly have the best of the best with us today in this episode! This is the perfect introductory episode for young adults looking to learn more about their human designs: we cover how to learn more about your type, and specifically how your unique blueprint will inform you about making decisions, how to show up most authentically in relationships, and signature themes. GET YOUR FREE HUMAN DESIGN CHART HERE TUNE IN FOR: +Emma's journey to becoming a human design coach -- through mental health rock bottoms to becoming a leading expert in the industry +What even IS human design? And a walkthrough of each of the 5 types (manifestor, manifesting generator, generator, projector, reflector) +Why human design is a valuable tool for teens, college students, and those in their young 20s. +Authority and decision making as young adults +Signature themes, discerning when you have ENERGY to do something, and how to utilize your design in relationships +And so much more! ⁠⁠⁠⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠⁠ CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠⁠ Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH EMMA: Instagram: ⁠@the_human_design_coach Website: emmadunwoody.com To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Emma Dunwoody, Introduction to Human Design, Human Design for Teens, Human Design for Young Adults, Human Design Decision Making, Human Design Relationship Types, Human Design Masterclass, Manifestor Human Design, Projector Human Design, Generator Human Design, Reflector Human Design, Manifesting-Generator Human Design, Human Design Themes

    54 min
  7. 12/29/2023

    40. MEET THE GRANOLA BUTTER QUEEN: Authentic Entrepreneurship, Overcoming an Eating Disorder, and Creating the World’s First Oat-Based Spread feat. Ali Bonar

    Join Hailey as she chats with Ali Bonar, entrepreneur and founder of OatHaus and Granola Butter, the world's first oat-based spread! From her debut on Shark Tank to transparency online sharing the not-so-glamorous but REAL parts of being a female founder and woman in today's world, Ali is an advocate for authenticity and aligned entrepreneurship. This episode covers everything from mental health to eating disorders and tips for aspiring entrepreneurs...a GOOD one not to be missed! TUNE IN FOR: +Ali's journey as a college-student--what she learned + overcoming an eating disorder +Overcoming negative self-talk and never feeling good enough +Comparison and changing the narrative to make being a founder and entrepreneur FUN! No business casual gray suits here. +How Ali's eating disorder recovery inspired her to start OatHaus: the journey from the kitchen blender to 3,000+ retail stores nationwide and making it to Shark Tank +Everything you want to know about RETAIL and the food space & the future of healthy consumer brands +And so much more! ⁠⁠⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠ CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠ Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH ALI Instagram: @alibonar @oat.haus⁠ Website: oathaus.com To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Ali Bonar, Shark Tank, Oat Haus, Granola Butter, Entrepreneurship, Comparison, Comparisonitis, Unlocking Authenticity, Aligned Entrepreneurship, Small Business Strategy, Scaling Your Business, Consumer Products

    52 min
  8. 12/21/2023

    39. BEYOND THE SURFACE: Real Girl Talk on Navigating Your Mental Health, Birth Control, Chronic Acne, Relationship Advice + Becoming Your Most Aligned Self feat. Sian McKeever

    The REAL girl talk episode you've been craving; no BS, just a candid conversation between two young women learning how to consciously navigate the world. If you've been looking for an authentic conversation about life that covers the good, the bad, the ugly, and everything in between from a growth perspective, this episode is for you! Join Hailey as she chats with Sian McKeever (@siannay), a content creator who focuses on sharing her life's journey with an emphasis on self-love, travel, wellness and mental health. Sian has learned so much over the past decade--from navigating anxiety and depression and disordered eating and living everywhere from Hong Kong to the United Kingdom and Bali, she has so much wisdom on learning to support yourself in any season of life. She has openly shared about her struggles with mental health, chronic acne, and the birth control pill online, which she offers her personal experience with in today's episode. From wellness to relationship advice, this episode is GOLD. We hope it will help you feel seen, remind you that better things are yet to come, and you are WORTH working on yourself! TUNE IN FOR: +Sian's journey through high school, college, and post-grad life--when she realized she hit rock bottom +Sian's advice on what to do when you're struggling and feel like you can't possibly move forward +An open dialogue on why our generation has so many issues around self-worth, and actionable ways for you to feel more worthy and good enough +Experiences with chronic acne and the birth control pill +Sian's tips for finding your soulmate and being in a healthy relationship -- green flags and important factors to consider in the dating realm +And so much more! ⁠⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠ CONNECT WITH HAILEY: Instagram:⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠ Business Inquiries: ⁠⁠thesunshinesignal@gmail.com⁠⁠ CONNECT WITH SIAN: Instagram: @siannay TikTok: @sianmckeever To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends! Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Sian Nay, Sian McKeever, Inspirasian, Chronic Acne, Hormonal Acne, Birth Control, My Experience on the Birth Control Pill, Relationship Advice, Girl Talk, College Girl Talk, Green Flags in Relationships, Gen Z Podcast

    51 min
5
out of 5
16 Ratings

About

Welcome to The Sunshine Signal, the #1 Podcast for Purpose-Driven, Heart-Centered, and Evolutionary Young Women. Navigating your teens and early 20s can be daunting--so much is changing, yet there's few resources to support you in becoming the most authentic and aligned version of yourself. That's why 18-year-old host, Hailey, created a platform uniquely tailored to support young women in their evolution. Tune in for real, uplifting conversations with female visionaries to learn how to shine as the true you.