I recently listened to both Too Much and Boundary Boss. I’m a recovered alcoholic of 10 years sober and definitely an HFC and want to recover for myself and others I’m engaged with local counsel to begin deep diving into my basement to understand/process what is driving this compulsive behavior. Thanks to your books I already have a real good idea! Im in the process of creating my Zen Den 😏. In addition I was turned onto Yung Pueblo based on your Podcast interview with him and am current listening to his books. I appreciate you and your wisdom and straight talk! Life changing!!!

I found Terri after a nasty breakup leading to me being emotionally devastated. I read both “Too Much” and “Boundary Boss”and I learned so much about myself and other people! Both of these books have literally changed my life and I could not be more grateful. Since then I’ve started daily meditation, yoga, eating healthier, and reading much much more! I cannot thank Terri enough for everything she does. Thank you so much ❤️

Dear Terri, Mostly I want to say thank you, a BIG thank YOU from deep in my HEART and SOUL. Here I am in my 50’s and I wish I had this wisdom decades ago! But better late than never. A couple months ago, I found your podcast and purchased your Boundary Boss book. In a few short words: your guidance has been my bible to getting my life back. Thank you for helping me understand the basics for people like me, to make profound and expansive improvements in my life. I am so grateful.

I just turned 21 and I couldn’t be happier to have found Terri Cole. I have never had someone describe me perfectly the way Terri describes HFCs. This was transformative to learn and I am able to recognize my traits on a daily basis. I am so lucky to have found Terri and her incredible insight this early on in my life and I know this will help me tremendously as I work through these new found HFC traits. Thank you Terri!

My bestie turned me onto you - and all I can say is WOW! I have been following you for a few months now and listen to your podcasts, (sometimes repeatedly), to make me feel less insane about how hard it is to assert my feelings, and how hard it is not to try and fix everyone else while my own needs go unmet … Whose fault is that anyway!??? Thanks to your podcast, I am learning this is a self-inflicted wound. I have ordered your new book and cannot wait to immerse myself in all the wisdom you have so generously shared with us HFCs! Thank you!!! Raine (pronounced Rainey)

Thank you thank you and thank you. So much to say. Gratitude to you and all you do🩵

I heard Terry on a different podcast and was so intrigued by her explanation of HFC’s. What an amazing surprise to find this podcast and how utterly transformative it has been for me! I am in the midst of devouring her book and I’m going through each and every podcast episode. It is helping so much! Thank you, Terry…The world is a better place with your wisdom, knowledge, and insight!

Dearest Terri, thank you SO much for your beloved podcast. It’s been the words, feelings and knowing’s I never knew I needed or had, and I use it as a guiding light (and sometimes a temporary exoskeleton! 😅) as I navigate becoming the person I was always meant to be. Your words and way of being model a grounded and healthy way for me to reparent my inner child, and I’m deeply grateful. Thank you for helping me find my voice week by week. With love, Claire 🩷

Last January I started my podcasting journey and heard you as a guest on shows. Why did it take me soooo long to realize you your own show! I love your episodes about HFC. It has been eye opening to say the least. Thank you for your work!

I learned to not self abandon and to not self betrayal. This is the strength of the me I wanted to have for so long. Her advice and her skills are tattooed in my brain. In any triggered or bad situation or even intrusive thoughts, I think about her advice. Boundaries will save your life. No is no. I’ve been robbed by trauma and abuse for so long. I can put my needs first and not feel guilty. I will not self abandon, I will be happy cause I deserve that. Thank You Terri for all that you do, especially people like me who need it the most.