273 episodes
The TestoNation Podcast MenElite podcast
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- Health & Fitness
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4.9 • 7 Ratings
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Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!
Hosted on Acast. See acast.com/privacy for more information.
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Top 9 reasons why your libido is low
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook
🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual
📜Courses: testonation.gumroad.com
📞 Coaching: https://men-elite.com/coaching/
Get in the TestoTribe forum: Testotribe.mn.co
Timestamps:
0:00 Intro
0:38 Testosterone
3:46 DHEA
6:33 Low androsterone
8:05 DHT
8:59 Prolactin
10:12 Thyroid
11:51 Stress
12:56 Serotonin
14:03 Dopamine
Hosted on Acast. See acast.com/privacy for more information. -
The most elemental testosterone boosting diet
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook
🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual
♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen
🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg
➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC
⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs
📞 Coaching: https://men-elite.com/coaching/
Get in the TestoTribe forum: Testotribe.mn.co
Timestamps:
0:00 Intro
0:35 Endotoxin and testosterone
2:47 How to fix it
Hosted on Acast. See acast.com/privacy for more information. -
Ozone for erectile dysfunction
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook
🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual
♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen
🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg
➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC
⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs
📞 Coaching: https://men-elite.com/coaching/
Get in the TestoTribe forum: Testotribe.mn.co
Timestamps:
0:00 Intro
2:03 Bony power
Hosted on Acast. See acast.com/privacy for more information. -
When carbs increase SHBG (instead of lower it)
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook
🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual
♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen
🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg
➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC
⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs
📞 Coaching: https://men-elite.com/coaching/
Get in the TestoTribe forum: Testotribe.mn.co
Timestamps:
0:00 Intro
0:28 Carbs lower SHBG
1:59 What if it does the opposite
Hosted on Acast. See acast.com/privacy for more information. -
This is worse than sleep loss for testosterone
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook
🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual
♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen
🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg
➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC
⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs
📞 Coaching: https://men-elite.com/coaching/
Get in the TestoTribe forum: Testotribe.mn.co
Timestamps:
0:00 Intro
0:15 sleep loss on T
2:18 worse than sleep loss
4:03 How to improve it
Hosted on Acast. See acast.com/privacy for more information. -
Stop the chicken breast bodybuilding diet if you want high testosterone
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook
🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual
♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen
🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg
➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC
⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs
📞 Coaching: https://men-elite.com/coaching/
Get in the TestoTribe forum: Testotribe.mn.co
Timestamps:
0:00 Intro
0:17 Chicken breast micros
1:22 Beef micros
2:22 Mixed diet of super foods
Hosted on Acast. See acast.com/privacy for more information.