The Turd Nerds

the integrative gastroenterology podcast

The Turd Nerds is an integrative gastroenterology podcast. Drs. Rebecca Sand, Ami Kapadia and Ilana Gurevich tackle complex digestive topics, spanning IBS, Celiac, parasites, SIBO, biofilms, the gut-brain connection and more. Tune in to hear clinical pearls, research updates and think with us through some tough cases. 

  1. SEP 23

    #69 - Soothing the Pregnant Belly Blues

    This conversation delves into the gastrointestinal issues that arise during pregnancy, focusing on common problems such as morning sickness, reflux, constipation, and hemorrhoids. The speakers share personal experiences and professional insights on effective remedies, including acupuncture, dietary adjustments, and the importance of hydration. They emphasize the need for pregnant individuals to be proactive about their digestive health and provide practical tips for managing symptoms throughout pregnancy. GI issues are common in pregnancy and can be severe.Morning sickness often lasts beyond the morning hours.Acupuncture can provide significant relief for nausea.Dietary changes, including ginger and protein intake, are crucial.Reflux is exacerbated by hormonal changes and physical space constraints.Constipation can worsen nausea and should be addressed promptly.Hydration is essential due to increased blood volume during pregnancy.Pelvic floor health is important to prevent complications during childbirth.Papaya enzymes are effective for digestive issues in pregnant women.The first bowel movement postpartum can be particularly challenging. 👋 Connect with the Turds! Rebecca Sand ND, LAc, MSOM ⁠⁠⁠⁠⁠⁠⁠⁠https://www.drrebeccasand.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drrebeccasand⁠⁠⁠⁠⁠⁠Ilana Gurevich ND, FABNG, LAc, MSOM ⁠⁠⁠⁠⁠⁠⁠⁠https://www.openwellnesspdx.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@openwellness_pdx⁠⁠⁠⁠⁠⁠Ami Kapadia, MD, ABFM, ABIHM ⁠⁠⁠⁠⁠⁠https://www.amikapadia.com/⁠⁠⁠⁠⁠⁠

    31 min
  2. SEP 9

    # 68 - Candida - Fungal Allergy or Overgrowth?

    In this conversation, Dr. Ami Kapadia discusses the complex relationship between Candida and allergies, emphasizing that many patients may not just have a fungal overgrowth but could also be experiencing an allergic reaction to Candida. The discussion covers the importance of understanding Candida as a commensal organism, the connection between allergies and Candida, testing methods for diagnosis, and treatment options including sublingual immunotherapy. The conversation also touches on the role of the immune system, the impact of diet, and the connection between heavy metals and Candida. Takeaways Candida can be an allergen, not just an infection.Terminology in medicine is crucial for patient understanding.Allergic predisposition can lead to Candida allergies.Testing for Candida allergies often requires allergist involvement.Sublingual immunotherapy can be effective for Candida allergies.The immune system's response to Candida is complex.Chronic conditions may complicate Candida treatment.Diet plays a significant role in managing Candida.Heavy metals may influence Candida overgrowth.A thorough patient history is essential for effective treatment. 👋 Connect with the Turds! Rebecca Sand ND, LAc, MSOM ⁠⁠⁠⁠⁠⁠⁠https://www.drrebeccasand.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drrebeccasand⁠⁠⁠⁠⁠Ilana Gurevich ND, FABNG, LAc, MSOM ⁠⁠⁠⁠https://www.openwellnesspdx.com⁠⁠⁠⁠⁠⁠⁠⁠@openwellness_pdx⁠⁠⁠⁠⁠Ami Kapadia, MD, ABFM, ABIHM ⁠⁠⁠⁠⁠https://www.amikapadia.com/⁠⁠⁠⁠⁠

    35 min
  3. JUN 10

    #67 - A Case of Bloating & Hormones

    In this conversation, Dr. Rebecca Sand discusses a complex case of a 34-year-old female patient suffering from bloating, constipation, and other gastrointestinal issues. The discussion covers the patient's medical history, diagnostic tests, treatment strategies, and the exploration of potential underlying conditions such as SIBO and endometriosis. The conversation emphasizes the importance of a comprehensive approach to diagnosing and treating digestive health issues, particularly in women.takeaways The patient had a long history of gastrointestinal issues starting from childhood.Initial treatments included dietary changes and medications, which were not effective.Lab results indicated significant nutritional deficiencies, particularly low ferritin and B12 levels.SIBO was diagnosed and treated with herbal remedies, leading to some improvement.Endometriosis was identified as a potential underlying condition contributing to symptoms.Management strategies included dietary adjustments, nutritional supplementation, and lifestyle changes.The importance of addressing inflammation in the treatment of digestive issues was highlighted.Regular monitoring of symptoms and lab results is crucial for effective treatment.Walking and physical activity were emphasized as beneficial for digestive health.Understanding gynecologic conditions is essential in managing women's health issues. 👋 Connect with the Turds! Rebecca Sand ND, LAc, MSOM ⁠⁠⁠⁠⁠⁠⁠https://www.drrebeccasand.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drrebeccasand⁠⁠⁠⁠⁠Ilana Gurevich ND, FABNG, LAc, MSOM ⁠⁠⁠⁠⁠⁠⁠https://www.openwellnesspdx.com⁠⁠⁠⁠⁠⁠⁠⁠@openwellness_pdx⁠⁠⁠⁠⁠Ami Kapadia, MD, ABFM, ABIHM ⁠⁠⁠⁠⁠https://www.amikapadia.com/⁠⁠⁠⁠⁠

    31 min
4.7
out of 5
100 Ratings

About

The Turd Nerds is an integrative gastroenterology podcast. Drs. Rebecca Sand, Ami Kapadia and Ilana Gurevich tackle complex digestive topics, spanning IBS, Celiac, parasites, SIBO, biofilms, the gut-brain connection and more. Tune in to hear clinical pearls, research updates and think with us through some tough cases. 

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