The Unfolding Holly Inez

Have you ever wondered how people find the strength to build a beautiful life out of adversity? If you have, prepare to be captivated by the inspiring journey of Nastasha McKeon. Nastasha's powerful narrative weaves around the core theme of resilience, emphasizing the importance of a positive mindset and reflection in facing life's challenges. In our conversation, she shares personal experiences that underscore the importance of nurturing a positive outlook to attract opportunities and how cu...

In this episode, I interview Courtney Rodriguez about her fitness career, journey, and how she supports her clients in her and her husband's 90-day fitness coaching program, Transform90. To follow or get in contact with Courtney, you can also find her on Instagram at @Courtneythetrainer. You can also visit her by visiting her website.

In this episode, I interview Mark Tanaka about parts works and how this therapeutic model can bring more love, confidence, strength, and possibility into your life.To follow or get in contact with Mark, you can go to his website and join his mailing list at Marktanakayoga.com. You can also find him on Facebook at Marktanakayoga and on Instagram at @Markmtanaka.

Listen in on this episode as Patrick Rodriguez shares his mental health journey while incarcerated and how since being released, he has taken on many leadership roles to expand educational opportunities to those that have been impacted by the prison system. You can follow Patrick (@patrickleerod) on Instagram and on Twitter . You can also email him at patrickleerod@gmail.com. To follow keep up with what he is involved in, you can go to his Link Tree. If you would like to support the mis...

In this episode, I speak with Jason Digges about his book, Energy Equals Conflict. Find out more about Jason Diggs at www.jasondigges.com and you can find his book on Amazon.

When a person is given the space, time, container, and support necessary to explore and discover their deep inner workings and heart, one can seldom anticipate or guess how those understandings will positively ripple through their life and future. Simply put, give a human what they need and watch them flourish. Give a lot of humans what they need and watch their communities thrive. On the latest episode of The Unfolding, Cat Tweedie shares about Sleepawake Camp, a new program launching t...