131 episodes

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

The Unruffled Podcast Sondra Primeaux + Tammi Salas

    • Society & Culture
    • 4.8, 236 Ratings

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

Customer Reviews

4.8 out of 5
236 Ratings

236 Ratings

nmtoscano ,

NMT

My favorite podcast - so real and always just what is needed every week. Thank you both for doing this for us!

m@rg@ret ,

I cannot get enough of this podcast!

I’ve listened to every episode, some multiple times. I love the authenticity and the stories of transformation and growth. I also love that Tammi and Sondra make creativity, sobriety and intentional joyful living feel really accessible. I cannot speak highly enough of these hosts, their guests, or this community. They are such a rich source of joy and inspiration to me.

ruthi37 ,

Uplifting

I discovered this podcast about a year ago and it has been such a wonderful source of support as I navigate my new sober life. I really appreciate how a wide range of experiences are represented, and every episode has gifted me with inspiration to help kickstart my week. Since listening, I’ve also felt more encouraged to pursue my artistic interests and become more confident in seeing myself as a creative person.

Top Podcasts In Society & Culture

Listeners Also Subscribed To