119 episodes

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

The Unruffled Podcast Sondra Primeaux + Tammi Salas

    • Society & Culture
    • 4.8, 199 Ratings

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

Customer Reviews

4.8 out of 5
199 Ratings

199 Ratings

Emily'sAbroad ,

Where creativity + recovery meet

The Unruffled Podcast (and community!) plays a huge role in the growth and joy I find in recovery. Each week, I find something I can relate to in what the guests have to say. Tammi and Sondra have created a place for sober and sober-curious folks to find the magic place where creativity and recovery meet. The world is a better place because of the love these two pour into the project and the light it shines for all those who need it.

Sillylara ,

Authentic, real, inspiring

Tammi & Sondra are beautiful souls who continually inspire me with their truths. I have learned so much from listening to them & watching what they create every week. I am eternally grateful for their hearts & their ability to analyze their lives in a way which helps me analyze my own. Love this podcast. My favorite for all things sobriety.

ABielby ,

Sober Creatives

My favorite podcast! These ladies are funny. They have so many beautiful guests that I’ve wanted to get to know. I love the way they share from the heart and don’t sugar coat things. It’s real talk about real life. They inspired me to explore my own creativity. So thankful for their commitment in showing up week after week without fail.

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