The Weekly Reset

Emma Armstrong
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You're building something. And most weeks you're doing it in the thick of it — the noise, the decisions, the mental load that doesn't switch off. The Weekly Reset exists for that version of you. Every week Em drops a short, potent audio experience — activations, releases and resets — designed to shift you out of the spin and into a strong, intentional week. You'll activate your energy, release what's been weighing you down, and reset your state so you show up differently in your business. No fluff. No hour-long episodes. Just a weekly experience that actually does something. Drop in any week. Come as you are. Leave shifted. Free. Weekly. Yours. Hosted by Em Armstrong — growth specialist, Master NLP and hypnosis practitioner, and founder of The Kollective Co.

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  1. 6월 23일

    How do I make more money?

    It's one of the most common questions business owners ask. And while it sounds like the logical place to start, it may actually be the reason so many owners stay stuck. Because if you've been in business for years and you're still asking the same question, the problem probably isn't your ambition. The problem might be the model you're using to create growth. Most business owners are building their businesses backwards. They start with profitability.  Then focus on performance.  And only think about purpose when something feels off. It's a model that creates pressure, inconsistency and constant chasing. In this episode, Em breaks down the signature Purpose, Performance, Profitability framework and explains why sustainable growth happens when you reverse the order. Inside this episode: • Why profitability should be the outcome, not the starting point  • The reason good revenue months often don't stick  • How unclear direction creates inconsistent results  • The hidden difference between activity and performance  • The three pillars behind sustainable growth  • Why the model most business owners are using is fundamentally flawed If you've ever felt like you're working harder than the results suggest you should be, this episode will help you identify where the real bottleneck is. RESOURCES + NEXT STEPS ⚡ Not quite ready for coaching, but know something needs to change? Join The Mid-Year Surge — a FREE 5-day experience for salon and wellness owners who are ready to reset, realign, and surge into the second half of 2026. Halfway through the year. And you can feel it. The quiet knowing that something needs to shift. Whether that's the exhaustion, the numbers, or both. Part rest. Part strategy. All momentum. ✨ Short drops ✨ Straight to your phone ✨ Real strategy ✨ Real momentum ✨ My voice in your pocket — for free Starts 29 June. Save your seat here. 🖤 Ready to go deeper now? Powerhouse is for salon and wellness business owners who are done with the guesswork and ready to create real momentum with personalised support, strategy, and accountability. If you're ready to scale with more clarity, confidence, and alignment, Powerhouse is your next step. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    15분

  2. 6월 22일

    Why June Is Actually Your Most Powerful Month

    The mid-year reset that could change the trajectory of your business. If you've been feeling tired, disconnected from your goals, or wondering where the first half of the year went — this week's reset is exactly what you need. This episode is part of The Mid-Year Reset Series — a special podcast series designed to help you reset, recalibrate and realign before the year gets away from you. Because the goal isn't to start over. The goal is to move forward with clarity. The moment where you get to decide whether you carry stress, pressure, and burnout into the second half of the year — or consciously reset and create something different. In this week's reset, Em shares why June is the "January" of your second half and why your internal state matters more than any strategy you'll put on paper. Because the truth is, business growth isn't built from hustle alone. It's built from clarity, regulation, and alignment. In this episode: — Why June is the most powerful time to reset your business and mindset — The difference between building your next chapter from hope versus truth — How nervous system dysregulation keeps you stuck in overwhelm and reactive hustle — The internal shifts that create clarity, confidence, and sustainable growth — A simple reflection exercise to help you realign your goals for the rest of the year — Your aligned action to take into the week: choosing intention over autopilot This episode follows Em's signature Elignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop surviving and start creating their next level from a place of calm, confidence, and clarity. RESOURCES + NEXT STEPS ⚡ Not quite ready for coaching, but know something needs to change? Join The Mid-Year Surge — a FREE 5-day experience for salon and wellness owners who are ready to reset, realign, and surge into the second half of 2026. Halfway through the year. And you can feel it. The quiet knowing that something needs to shift. Whether that's the exhaustion, the numbers, or both. Part rest. Part strategy. All momentum. ✨ Short drops ✨ Straight to your phone ✨ Real strategy ✨ Real momentum ✨ My voice in your pocket — for free Starts 29 June. Save your seat here. 🖤 Ready to go deeper now? Powerhouse is for salon and wellness business owners who are done with the guesswork and ready to create real momentum with personalised support, strategy, and accountability. If you're ready to scale with more clarity, confidence, and alignment, Powerhouse is your next step. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    20분

  3. 5월 11일

    Money Manifestation Activation

    If you've been chasing more money but still feel blocked, stuck, or like something keeps holding you back — this week's reset is for you. In this week's reset, we're doing something different. No strategy. No budgeting. No overthinking. This is a guided money activation designed to help you release the subconscious blocks, beliefs, and emotional patterns that may be quietly shaping your relationship with abundance, wealth, pricing, receiving, and growth. Because the truth is — money isn't just strategy. It's identity. It's nervous system safety. It's the stories you've carried for years without even realising. Today, we move through those stories, clear space for a new financial reality, and reconnect you with the version of you who already knows how to receive more. In this episode: — The hidden money stories and subconscious blocks affecting your business growth — Why your relationship with money shapes your pricing, opportunities, and decisions — A guided visualization and activation to release limiting beliefs around wealth and abundance — How to shift from scarcity and pressure into flow, receiving, and expansion — The energetic connection between identity, self-worth, and financial growth — Your aligned action to take into the week: treating your money goal like a frequency, not just a number This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop operating from lack and start creating from alignment, abundance, and self-trust.   RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    16분

  4. 5월 4일

    The Weekly Reset · Ep. 04: Use this Tool To Tap In And Nail Every Decision You Make!

    If you've been overthinking your next move, second-guessing your decisions, or constantly looking outside yourself for answers — this week's reset is your turning point. In this week's reset, we're shifting you out of mental noise and back into your most powerful decision-making tool: your body. Because the truth is — your next move, your next strategy, your next level… it's already inside you. But when you're stuck in overthinking, pressure, or trying to "figure it out," you disconnect from the very signals designed to guide you. Today, we bring you back into that connection — so you can stop searching and start knowing. In this episode: — Why intuition isn't "woo-woo" — it's biology, backed by science — How your gut and heart are constantly sending signals before your mind catches up — The real reason overthinking blocks clarity and keeps you stuck — A simple, repeatable process to tune into your body for aligned decisions — How to use internal alignment (80%) to guide your external strategy (20%) — Your aligned action to take into the week: making decisions from clarity, not pressure This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop forcing strategy and start leading from deep internal certainty. RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    23분

  5. 4월 27일

    The Weekly Reset · Ep. 03: Chaos to Calm — Leading Without the Hustle

    If your week feels loud, heavy, or like you're constantly reacting instead of leading — this week's reset is your anchor. In this week's reset, we're shifting from chaos to calm. Because right now, the noise isn't just in your business — it's everywhere. In your team, your clients, your environment, and under the surface within you. And whether you realise it or not, that energy is impacting how you lead, decide, and show up every day. Today, we bring awareness to where chaos is running the show, release it from the body, and reconnect you with a grounded, regulated state so you can lead clearly, not reactively. In this episode: — Why the chaos you feel isn't just external, it's energetic and internal — How hustle mode and "pushing through" is actually keeping you dysregulated — The impact of absorbing team, client, and environmental energy in your business — A guided reset to move out of mental noise, release tension, and return to calm — Your aligned action to take into the week: leading from a grounded, regulated state instead of urgency This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop operating in survival mode and start leading from clarity, control, and calm. RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    21분

  6. 4월 20일

    The Weekly Reset · Ep. 02: Pricing Strategy — Not Like You Know it!

    If your pricing feels inconsistent, uncomfortable, or like something you're constantly second-guessing — this week's reset is your starting point. In this week's reset, we're uncovering the real reason you're undercharging. And it's not your strategy, your market, or your clients. It's something that's been running quietly underneath your decisions — and today we bring it into the light, release it from the body, and shift the way you hold your pricing moving forward. In this episode: — The real reason undercharging keeps showing up in your business — Why pricing is an emotional regulation issue, not just a numbers problem — The patterns of discounting, over-explaining, and hesitating — A guided reset to reveal what's underneath your pricing, release it, and reconnect with your value — Your aligned action to take into the week: holding your price without flinching This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop playing small and start leading with confidence in their business and pricing.   RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co The Shift → https://www.thekollectiveco.co/the-shift

    21분
  7. The Weekly Reset · Ep. 01 · When Your Business Feels Like It's Running You

    4월 13일

    The Weekly Reset · Ep. 01 · When Your Business Feels Like It's Running You

    If your business feels heavier than it should right now — if you're stuck, reactive, overwhelmed, or just can't seem to get out of your own way — this episode is your starting point. In this week's reset we're uncovering the real reason your business feels like it's running you. And it's not your strategy, your team, or your systems. It's something that's been running quietly in the background of every decision you've made — and today we bring it into the light, release it from the body, and find your one aligned action for the week. In this episode: — What your nervous system actually is and why it's calling the shots in your business — The four survival responses showing up in your day — fight, flight, freeze, and fawn — and how to recognise them — A guided reset to reveal what you're carrying, release it, and come back to the clearest version of you — Your aligned action to take into the week.   This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to lead from a regulated place, not a reactive one.   RESOURCES + NEXT STEPS NEW HERE The best place to start is The Power Shift — A simple, powerful process for business owners who undercharge, undersell, or hesitate to charge their worth — designed to help you break the pattern and step into your next level. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → thekollectiveco.co The Shift → https://www.thekollectiveco.co/the-shift  Powerhouse 1:1 → https://www.thekollectiveco.co/the-powerhouse

    21분
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소개

You're building something. And most weeks you're doing it in the thick of it — the noise, the decisions, the mental load that doesn't switch off. The Weekly Reset exists for that version of you. Every week Em drops a short, potent audio experience — activations, releases and resets — designed to shift you out of the spin and into a strong, intentional week. You'll activate your energy, release what's been weighing you down, and reset your state so you show up differently in your business. No fluff. No hour-long episodes. Just a weekly experience that actually does something. Drop in any week. Come as you are. Leave shifted. Free. Weekly. Yours. Hosted by Em Armstrong — growth specialist, Master NLP and hypnosis practitioner, and founder of The Kollective Co.

정보

  • 제작진
    Emma Armstrong
  • 방송 연도
    2022년 - 2026년
  • 에피소드
    7
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    The Weekly Reset