The Weekly Reset

Emma Armstrong
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You're building something. And most weeks you're doing it in the thick of it — the noise, the decisions, the mental load that doesn't switch off. The Weekly Reset exists for that version of you. Every week Em drops a short, potent audio experience — activations, releases and resets — designed to shift you out of the spin and into a strong, intentional week. You'll activate your energy, release what's been weighing you down, and reset your state so you show up differently in your business. No fluff. No hour-long episodes. Just a weekly experience that actually does something. Drop in any week. Come as you are. Leave shifted. Free. Weekly. Yours. Hosted by Em Armstrong — growth specialist, Master NLP and hypnosis practitioner, and founder of The Kollective Co.

Tập

  1. 1 NGÀY TRƯỚC

    The Weekly Reset · Ep. 04: Use this Tool To Tap In And Nail Every Decision You Make!

    If you've been overthinking your next move, second-guessing your decisions, or constantly looking outside yourself for answers — this week's reset is your turning point. In this week's reset, we're shifting you out of mental noise and back into your most powerful decision-making tool: your body. Because the truth is — your next move, your next strategy, your next level… it's already inside you. But when you're stuck in overthinking, pressure, or trying to "figure it out," you disconnect from the very signals designed to guide you. Today, we bring you back into that connection — so you can stop searching and start knowing. In this episode: — Why intuition isn't "woo-woo" — it's biology, backed by science — How your gut and heart are constantly sending signals before your mind catches up — The real reason overthinking blocks clarity and keeps you stuck — A simple, repeatable process to tune into your body for aligned decisions — How to use internal alignment (80%) to guide your external strategy (20%) — Your aligned action to take into the week: making decisions from clarity, not pressure This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop forcing strategy and start leading from deep internal certainty. RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    23 phút

  2. 27 THG 4

    The Weekly Reset · Ep. 03: Chaos to Calm — Leading Without the Hustle

    If your week feels loud, heavy, or like you're constantly reacting instead of leading — this week's reset is your anchor. In this week's reset, we're shifting from chaos to calm. Because right now, the noise isn't just in your business — it's everywhere. In your team, your clients, your environment, and under the surface within you. And whether you realise it or not, that energy is impacting how you lead, decide, and show up every day. Today, we bring awareness to where chaos is running the show, release it from the body, and reconnect you with a grounded, regulated state so you can lead clearly, not reactively. In this episode: — Why the chaos you feel isn't just external, it's energetic and internal — How hustle mode and "pushing through" is actually keeping you dysregulated — The impact of absorbing team, client, and environmental energy in your business — A guided reset to move out of mental noise, release tension, and return to calm — Your aligned action to take into the week: leading from a grounded, regulated state instead of urgency This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop operating in survival mode and start leading from clarity, control, and calm. RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co

    21 phút

  3. 20 THG 4

    The Weekly Reset · Ep. 02: Pricing Strategy — Not Like You Know it!

    If your pricing feels inconsistent, uncomfortable, or like something you're constantly second-guessing — this week's reset is your starting point. In this week's reset, we're uncovering the real reason you're undercharging. And it's not your strategy, your market, or your clients. It's something that's been running quietly underneath your decisions — and today we bring it into the light, release it from the body, and shift the way you hold your pricing moving forward. In this episode: — The real reason undercharging keeps showing up in your business — Why pricing is an emotional regulation issue, not just a numbers problem — The patterns of discounting, over-explaining, and hesitating — A guided reset to reveal what's underneath your pricing, release it, and reconnect with your value — Your aligned action to take into the week: holding your price without flinching This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to stop playing small and start leading with confidence in their business and pricing.   RESOURCES + NEXT STEPS NEW HERE The best place to start is The Shift — The Shift™ is a process that rewires your reaction to money, selling, and self-worth — so you can charge your full value without hesitation. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → www.thekollectiveco.co The Shift → https://www.thekollectiveco.co/the-shift

    21 phút
  4. The Weekly Reset · Ep. 01 · When Your Business Feels Like It's Running You

    13 THG 4

    The Weekly Reset · Ep. 01 · When Your Business Feels Like It's Running You

    If your business feels heavier than it should right now — if you're stuck, reactive, overwhelmed, or just can't seem to get out of your own way — this episode is your starting point. In this week's reset we're uncovering the real reason your business feels like it's running you. And it's not your strategy, your team, or your systems. It's something that's been running quietly in the background of every decision you've made — and today we bring it into the light, release it from the body, and find your one aligned action for the week. In this episode: — What your nervous system actually is and why it's calling the shots in your business — The four survival responses showing up in your day — fight, flight, freeze, and fawn — and how to recognise them — A guided reset to reveal what you're carrying, release it, and come back to the clearest version of you — Your aligned action to take into the week.   This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to lead from a regulated place, not a reactive one.   RESOURCES + NEXT STEPS NEW HERE The best place to start is The Power Shift — A simple, powerful process for business owners who undercharge, undersell, or hesitate to charge their worth — designed to help you break the pattern and step into your next level. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → thekollectiveco.co The Shift → https://www.thekollectiveco.co/the-shift  Powerhouse 1:1 → https://www.thekollectiveco.co/the-powerhouse

    21 phút
  • 4 tập

Giới Thiệu

You're building something. And most weeks you're doing it in the thick of it — the noise, the decisions, the mental load that doesn't switch off. The Weekly Reset exists for that version of you. Every week Em drops a short, potent audio experience — activations, releases and resets — designed to shift you out of the spin and into a strong, intentional week. You'll activate your energy, release what's been weighing you down, and reset your state so you show up differently in your business. No fluff. No hour-long episodes. Just a weekly experience that actually does something. Drop in any week. Come as you are. Leave shifted. Free. Weekly. Yours. Hosted by Em Armstrong — growth specialist, Master NLP and hypnosis practitioner, and founder of The Kollective Co.

Thông Tin

  • Nhà sáng tạo
    Emma Armstrong
  • Năm hoạt động
    2022 - 2026
  • Tập
    4
  • Xếp hạng
    Sạch
  • Trang web chương trình
    The Weekly Reset