25 episodes

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

The Well Mamamia

    • Health & Fitness
    • 4.9, 7 Ratings

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

Liz in Roc ,

Look forward every week!

I love this podcast and look forward to it every week! Robin and Bec have a great sense of humor while covering important topics. So relatable!- Liz Novak

Listeners Also Subscribed To

More by Mamamia