78 episodes
The Working Man's Weightlifting Show Nick Wiley and Stephen Wiley
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- Health & Fitness
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5.0 • 33 Ratings
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.
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StrongLifts for the Working Man
In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:StrongLifts 5x5 vs MadcowReview of the StrongLifts mobile appStrongLifts vs. Starting StrengthOur links:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comMerch: shop.workingmansweightlifting.comSupport the show: support.workingmansweightlifting.comRecommended gear and supplements: links.workingmansweigh...
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Beyond Bigger Leaner Stronger for the Working Man
In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:Program structureStephen’s experience and outcomes on BBLSDiscussion of Mike Matthews in generalOur links:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comMerch: shop.workingmansweightlifting.comSupport the show: support.workingmansweightlifting.comRecommended gear and supp...
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Finding Passion After D1 Basketball w/ Landon Harris
In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:Finding passion in strength training after the “full time job” of Division 1 athleticsHow to influence your metabolismThe power cleanWhat mistakes to avoid after years of trainingOur links:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comMerch: shop.workingmansweightlifting.comSupport the show: ...
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Unhinged BBQ Christmas 2023 w/ Our Dad
In episode 71, hosts Nick and Stephen welcome The Man, The Myth, The Legend… Danny Hoots Wiley (their father) to the show. You’ll learn very little about weightlifting and you’ll have a great time doing it. Enjoy this glimpse into the mind of the tree from which the apples doth not fall far from. Also, Merry Christmas and Happy New Year to you and yours!Our links:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comMerch: sh...
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More Coffee More Lifts w/ Caleb Carson
In episode 70, hosts Nick and Stephen welcome lifter and entrepreneur Caleb Carson, owner of Six Plates Coffee, to discuss lifting and caffeine. Topics include:Who is Caleb Carson?Recent obsessionsCaffeine’s effects on weightliftingLifting for new dadsGuest links:DISCLAIMER: Working Man’s Media, LLC was not compensated by Six Plates Coffee or our guest Caleb Carson. We have shared his contact information and links below in good faith.Six Plates Coffee: https://sixplatescoffee.com/Six Plates C...
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Nutrition Fueled Strength w/ Pia Marangoni
In episode 69, hosts Nick and Stephen welcome champion powerlifter and South African nutrition coach Pia Marangoni to share her thoughts on fueling strength training with proper nutrition. Topics include:Who is Pia Marangoni? Pia’s incredible journey from a sedentary life to champion powerliftingWhat’s it like being a nutrition coach for strength athletes?Fueling workouts with pre and post training caloriesGuest links:DISCLAIMER: Working Man’s Media, LLC is NOT being compensated by Fierc...
Customer Reviews
Awesome podcast!
Such a great listen and space to learn. Highly recommend!
Great!
I had an Awesome listening!
Knowledge-filled and entertaining
Nick and Stephen have a clear chemistry that can only be formed by a lifelong brotherhood. They present great fitness information founded on truth, rather than the typical marketing jargon that so many of us are fed by the fitness industry. Their show is an easy listen and I find myself laughing throughout each episode. I feel like “one of the guys” sitting in the room with them. I anticipate their brand will continue to grow because they have a good thing going!