496 episodes

Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset.
To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse

Weightlifting Hous‪e‬ Weightlifting House

    • Sports
    • 4.8 • 167 Ratings

Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset.
To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse

    Greg Everett | Becoming TOUGH and Finding Meaning in Life

    Greg Everett | Becoming TOUGH and Finding Meaning in Life

    Grab Greg's New Book | https://becomingtough.com/
    Follow Greg | https://www.instagram.com/catalystathletics/ | https://www.catalystathletics.com/

    #COACHESONLY | https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/

    • 1 hr 4 min
    Lasha's 217 & GB's European Qualifier | WL News

    Lasha's 217 & GB's European Qualifier | WL News

    Go Fund Me
    https://www.gofundme.com/f/help-allison-stults-and-family

    More Videos & Podcasts
    https://www.patreon.com/weightliftinghouse

    Referenced Articles
    https://www.insidethegames.biz/articles/1104100/iwf-responds-to-ioc-criticism
    https://www.insidethegames.biz/articles/1104101/weightlifting-candidates-published-iwf
    https://www.insidethegames.biz/articles/1104156/complaints-about-iwf-election-rules

    Shop W|H
    USA - https://www.weightliftinghouse.com/shopusa/
    Europe - https://www.weightliftinghouse.com/shopeurope/

    Podcasts | Interviews & News
    https://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

    00:00 - Intro
    00:33 - New IWF Election Vetting And The Mess
    05:51 - GoFundMe to Help The People
    07:10 - Australia, Eileen Cikamatana Snatches 121kg
    08:00 - Georgia, Lasha Talakhadze Out snatches Everybody, Ever
    09:17 - China, Lu Pulls Heavy, Yuan Jerks Big and Tian Tao Responds to Toshiki
    10:22 - Japan, Miyamoto Masanori Front Squat PR... 1kg over C+J?
    11:29 - South Korea, Lee Sang Snatches Almost WR and Jin Yunseong Gets Big
    13:03 - Uzbekistan, Ruslan Nurudinov 215kg Clean Complex
    13:56 - Belgium, Nina Sterckz Makes the Sickest 87kg Snatch Save
    15:03 - Spain, Lidia Valentin Squats 160kg x3
    15:37 - France, Redon Manushi Out of Retirement?
    16:17 - GB, Commonwealth Competition Highlights
    20:14 - USA, CJ Cumming's Front Squats 250kg, Cantrell Jerks 205kg and Maryyy Front Squats 202kg
    21:29 - Colombia, Santiago Rodallegas Hang snatches 140kg and Jhonitan Rivas 190kg Complex
    23:01 - Brazil, Monique Araujo hits 100kg and 110kg Snatches
    23:28 - WH Plates In Action
    24:19 - The People's Lifts
    28:55 - Outro

    • 29 min
    IWF Board Attempts an Election Scam | WL News

    IWF Board Attempts an Election Scam | WL News

    While the IWF walks the sport to the edge of the cliff, the South Koreans lifted some heavy weights, and unofficial world records were hit.

    More videos, podcasts, and programming
    https://www.patreon.com/weightliftinghouse

    Additional Weightlifting News
    https://www.insidethegames.biz/sections/110/weightlifting

    https://www.patreon.com/weightliftinghouse

    00:00 - Intro
    00:31 - IWF Election Secrecy and Health Risks
    04:16 - Sarah Davies vs IOC
    05:38 - New Consitution vs Old
    06:50 - China, World Records and Huge Front Squats
    09:19 - South Korea, Lee Sang's Incredible Jerk, Yun-Seong Cleans 225kg and Wong Jeongsik's WR CJ
    12:46 - Japan, Toshiki 'Senpai' Has Noticed Us
    13:38 - Qatar, Meso Hassona Hits some Doubles and More
    14:13 - Uzbekistan, Ruslan vs Akbar
    16:47 - Spain, David Sanches Jerks 200kg and Lydia Squats 150kg
    17:37 - GB, Emily Campbell Makes a Strong Comeback from Injury
    18:30 - Boady Santavy 165kg Power Snatch
    18:57 - Brazil, Fernando Reis Snatches 202kg
    19:37 - The People's Lifts
    25:35 - Outro

    • 23 min
    The Morning Brew | Ep. 90

    The Morning Brew | Ep. 90

    For episode 90 of the Morning Brew I figured it would be nice to share the first part with the main podcast.

    If you want access to the weekly Morning Brew alongside exclusive training videos and continual programming then head over to https://www.patreon.com/weightliftinghouse

    • 1 hr 16 min
    Kate Nye Opens Up About Mental Health

    Kate Nye Opens Up About Mental Health

    For Kate Nye's 3rd appearance on the WH Podcast, we decided to move away from the intricacies of training and move towards the mental difficulties that come with not only being an Olympic athlete at a time when the very existence of an Olympic stage is unknown to the world, but also an athlete who lives and trains with bipolar II disorder.

    Learn more from Kate at #COACHESONLY
    https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/

    Follow Kate
    https://www.instagram.com/katherineenye/

    • 1 hr 4 min
    Lasha Squats, Kuo Competes, and Toma's Out | WL News

    Lasha Squats, Kuo Competes, and Toma's Out | WL News

    Big news this week in the weightlifting world as Romania look to have been disqualified from the Olympic Games. https://www.insidethegames.biz/articles/1103733/romania-facing-tokyo-2020-doping-ban

    More videos, podcasts, and programming
    https://www.patreon.com/weightliftinghouse

    COACHES ONLY
    https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/

    00:00 - Intro
    00:32 - Romania Out of the Olympics?
    03:26 - Coaches Only Update
    03:54 - Kuo Hsing-Chun Competes and PRs
    07:06 - Toshiki vs Clarence + The Hip Thrust Pandemic
    09:53 - Qatar, Meso Hassona Powers 205kg
    10:24 - Georgia, Lasha Talakhadze Squats 300kg
    12:32 - Finland, Milko Tokola Returns
    14:04 - Latvia, Ritvar Suharevs 290kg Squat
    14:10 - France, Redon Manushi Hype Train
    14:47 - GB, Emily Campbell Front Squats 170kg
    15:54 - Canada, Boady Santavy Cleans 215kg
    16:50 - USA, Kate Nye 128kg FS + Jerk, McCoullough PRs Again
    18:49 - Brazil, Fernando Reis Heaviest Triple Ever?
    20:39 - The People's Lifts
    23:21 - Outro weightliftinghouse weightlifting podcast interview olympicweightlifting olympiclifting olylifting strengthtraining oly snatch cleanandjerk iwf ioc SebOstrowicz USAW BWL

    • 23 min

Customer Reviews

4.8 out of 5
167 Ratings

167 Ratings

isag91 ,

Best of the Best

Honestly, the best weightlifting podcast ever. If you are a coach or lifter, you must listen. This is what you’ve been waiting for.

nlm7890/;(9&43 ,

Great

Great podcast the best are the first 20 or so learn so much from them

bghfm ,

ESPN for weightlifting

Interesting, concise, current and always entertaining. Thank you for this resource!

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