Weightlifting House

Weightlifting House
  • 4.8 (190)
  • Sports
  • Updated Weekly

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

  1. 10h ago

    The Most Interesting Things About the Worlds Preliminary Entry List

    In this week's episode of the Weightlifitng House podcast Seb and Nick talk about the newly released World Championships preliminary entry list. Both have brought to the episode their 'must-knows' and what they each consider to be the most interesting changes to what was expected. Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  2. 1d ago

    Records DEMOLISHED at China's Home Competition | News Show

    In this week's episode of the WLHOUSE News Show we cover China's Grand Prix. We saw the return of: Luo Shifang and her battle with Pei Xinyi; World record holder He Yueji put on a snatch clinic in the heavier 70kg weight class; Liu Huanhua lifted while injured; and Liao Guifang made the move up to the -86s. All of that, and more, in the WLHOUSE News Show.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 00:40 What is this competition? 01:38 Unofficial World Records at -53kg 03:04 Pei Xinyi vs Luo Shifang (-61)  05:39 Liao Guifang (-86) moves to -86kg! 08:10 Peng Cuiting (-86) 130kg snatch 09:00 Li Yan vs Li Wenwen (+86) 11:20 Ding Hongjie (-65kg) 11:56 He Yueji demolishes weighing 67kg 13:14 The 85s are just... 14:58 Tu Yi vs Qian Feixang (-95kg) 15:59 Liu Huanhua - what happened?

  3. 4d ago

    New World Standards - Reaction and Analysis

    On this week's episode of the Weightlifting House podcast Seb and Nick look through, for the first time, the new worlds standards set last week by the IWF. Listen in to hear their thoughts on these world record yard sticks.  Shop Core https://store.weightliftinghouse.com/collections/core Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  4. 6d ago

    The Akbar vs Liu 'Beef' Just Got Real! 255kg vs 256kg jerk battle! | WLHOUSE News Show

    Shop Core https://store.weightliftinghouse.com/collections/core Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters 00:00 On this week's episode 01:32 Akbar vs Liu back & forth 03:19 Liu vs Akbar jerk battle 06:30 Liu vs Akbar push press battle 08:32 'Big Sharof' 300kg/2 squat 09:04 Chen Po-jen 235kg clean & jerk 09:53 Ruzmetov 190kg C&J 10:40 Ryan McDonald 182kg complex 11:07 Fransheska Matias 121kg block snatch! 11:42 Mukhammadkodir Toshtemirov 170/2 snatch 12:05 Ramiro 290kg squat 12:35 Mattie Rogers highlights 13:24 Liang Boshi 290kg front squat 14:28 Song Yeong-hwan 300kg/4 squat 15:01 Prylypko 220kg clean & jerk

  5. Aug 6

    How we sponsor athletes, Akbar's 256kg jerk, and a hot take! Q&A

    In this week's main show Seb and Nick answer your questions. They break down sponsorship deals, analyse the recent jerk battle between Olympic champions Akbar Djuraev and Liu Huanhua, and discuss a Commonwealth Games fan hot take. All of that, and more, in this week's episode of the WLHOUSE podcast. Shop Core https://store.weightliftinghouse.com/collections/core Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  6. Aug 3

    This 190kg Snatch Makes Abdo One of The Best Ever | WLHOUSE News Show

    Get Early Access to the Core Range - https://store.weightliftinghouse.com/pages/sms-confirmation Abdo Younes made the best block snatch of all-time at 190kg, but who else has hit some impressive block snatches? We also look at Iryna Dombrovska's and Miranda Ulrey's big block lifts, Akbar Djuraev's weekly upload haul, and much, much more.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 01:57 Abdo's historic 190kg block snatch 06:27 Yeison Lopez 210kg 2+1 07:23 Pan Yunhua 155/210 08:11 Marin Robu wins Bundesliga 08:34 Khambao 95/120 at -53! 09:26 Mirana Ulrey 100kg snatch! 120kgx5 jerk 11:10 Sebastian Olivares front squats 190x3 12:33 Josaline Gonzalez 125kg CJ 12:53 Ali Alipour 220kg CJ 13:31 Minni Hormavirta 135kg CJ at 17! 14:14 Dombrovska 118kg block snatch! 15:19 Bella Brown 132kg CJ 15:59 Olivia Reeves 150kg clean & jerk 17:02 Matheus 210kg (2+2)  hang + jerk 18:04 The Akbar Djuraev section   19:44 Lasha's surprising 130kg muscle snatches 21:49 Commonwealth Games mini highlights

  7. Aug 1

    The Winningest Losers - Building Our Best Teams Possible

    In this week's episode Seb and Nick create their own teams out of athletes who have never been on the podium in the total at the World Championships. Who was able to build the best team? Let us know! Core early access sign-up - https://store.weightliftinghouse.com/pages/sms-confirmation Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  8. Jul 30

    Lasha is Actually Back! But Can He Win? | WLHOUSE News Show

    Lasha is officially back in the gym for his comeback - but can he win? Meanwhile Olivia Reeves has cleaned 160kg again, Rahmat cuts to -75kg, and Team Iran complete a test event! All of that, and more, on this week's episode of the Weightlifting House News Show.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz 00:00 On this week's episode 00:45 Lasha's Return - can he do it? 02:47 Rahmat goes to -75! 04:35 Akbar's biggest lifts! 07:03 Yang Jae 270kg front squat 07:12 Rebeka Ibrahima 92/108 08:14 Chen Po-jen 230kg clean & jerk 09:03 Keydomar's 231kg jerk 10:07 Olivia Reeves 160kg clean 10:53 Sara Samir 152kg clean & jerk 11:44 Solfrid Koanda 160kg 2x3 front squats 12:30 Iranian national test event 15:19 Ali Alipour could beat Karlos

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Hosts & Guests

4.8
out of 5
190 Ratings

About

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

Information

  • Creator
    Weightlifting House
  • Years Active
    2017 - 2026
  • Episodes
    721
  • Rating
    Explicit
  • Copyright
    © Weightlifting House
  • Show Website
    Weightlifting House

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