190 episodes

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

American Glutton American Glutton

    • Health & Fitness
    • 4.9 • 2.7K Ratings

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Tom Segura: Stand-Up Comedian, Writer, Author, Actor, and Podcaster

    Tom Segura: Stand-Up Comedian, Writer, Author, Actor, and Podcaster

    Tom Segura is Ethan’s guest on this episode of American Glutton to talk about his experiences and views on diet and health. Ethan and Tom discuss all of the mental shifts that can occur, getting through being unhappy with your physical appearance, and how momentum can keep you on track.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 1 hr 11 min
    Jared Gordon: American Professional Mixed Martial Artist

    Jared Gordon: American Professional Mixed Martial Artist

    Ethan is joined by Jared "Flash" Gordon to talk about the many battles he faced growing up, and how he conquered them all as he fought his way into the UFC. Jared uses his platform to support and give hope to those who suffer, and works to inspire others to have faith, work hard and always persevere. 
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 1 hr 38 min
    Colin O’Brady: New York Times Best Selling Author, Record Breaking Explorer

    Colin O’Brady: New York Times Best Selling Author, Record Breaking Explorer

    Colin O’Brady, who completed the world's first solo, unsupported, and completely human-powered crossing of Antarctica, is speaking with Ethan about his new book The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. Colin talks about how to utilize discomfort to achieve your goals, limiting beliefs, and why a winner’s mindset needs to be stronger than their feelings.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 1 hr 19 min
    Scott Gorman: Certified Interventionist and Recovery Coach

    Scott Gorman: Certified Interventionist and Recovery Coach

    Today on American Glutton, Ethan speaks with Scott Gorman, who has been coaching and intervening on those suffering from alcohol and substance use disorders for over 25 years. Scott has been a pioneer in the Recovery Coaching movement, focusing on the Film, Television, Music, and Professional Sports Industries, including being a Certified Interventionist and Recovery Coach Consultant for The National Football League Players Association.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 1 hr 10 min
    Stavros Halkias: Stand Up Comedian

    Stavros Halkias: Stand Up Comedian

    Ethan welcomes back one of his favorite guests, comedian Stavros Halkias. Ethan and Stavros talk about life on the road, and the weight loss ups and downs that can come with it.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 1 hr 14 min
    "Is Obesity a Choice?" with Dr. Spencer Nadolsky

    "Is Obesity a Choice?" with Dr. Spencer Nadolsky

    Dr. Spencer Nadolsky returns to American Glutton to talk with Ethan about obesity. Is obesity a choice? Is it genetics? If it’s not, what about the solutions to it? Do those require choice? Listen as Ethan and Dr. Nadolsky talk about the ins and outs of this topic and more.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 1 hr 3 min

Customer Reviews

4.9 out of 5
2.7K Ratings

2.7K Ratings

Brittanyp13 ,

I treasure Ethan Suplee and this podcast!

I’ve been a huge fan since boy meets world.
Huge fan of Ethan’s transformation and I often share his transformation on Fb to help keep me (and others) motivated!
Rock on and keep doing the thing.
Lots of love. 💛💛💛

jadedhoney ,

Inspiration

Been a fan for decades and I’m so proud of your transformation! Thank you for all of the great info! I like the way you were educating Michael Peña about what he should eat. I have the same issues that he has. Being a Mexican, it is hard to diet and change our way of eating! Horchata is so good and those tacos have been my comfort food for so long! It has not been easy to keep away from them but i am doing it! I am enjoying the episodes and thank you for the inspiration!!!!

Alfred Gonzales ,

We need more content like this

I was an obese adolescent and was 280 pounds at age 14. By the grace of God and hard work I lost over 100 pounds and amount kept it off for 32 years. Ethan, it’s great that you bring on experts but these experts never lived the life like you and I did. Bring on people who actually lost the weight and most importantly, kept it off. IG @catholic_or_protestant DM me.

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