183 episodes

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
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American Glutton American Glutton

    • Health & Fitness
    • 4.9 • 2.7K Ratings

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
See acast.com/privacy for privacy and opt-out information.

    Kute Blackson: Transformational Teacher, Author

    Kute Blackson: Transformational Teacher, Author

    Kute Blackson, national best-selling author of “You. Are. The. One.,” and his new book, “The Magic of Surrender,” joins Ethan on this episode of American Glutton. Kute talks about harnessing the power of relinquishing control and discovering more purpose and meaning in our lives.
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    • 1 hr 11 min
    Actor Michael Peña Returns

    Actor Michael Peña Returns

    Actor Michael Peña returns to American Glutton to hear Ethan’s thoughts on getting in shape for an upcoming role. Listen as Ethan gives him his step-by-step advice on a simple eating and exercise plan to help him reach his goal.
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    • 1 hr 6 min
    Neen Williams: Skateboarder, Fitness Coach

    Neen Williams: Skateboarder, Fitness Coach

    Ethan is joined by Skateboarding pro Neen Williams. After an injury at age 28, Neen recognized that he had to change. After getting sober Neen is still skating, and training in the gym while inspiring people to do the same. Neen talks to Ethan about the things he does every day to maintain his healthy lifestyle and gain longevity.
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    • 51 min
    Amy Morin: Author of "13 Things Mentally Strong People Don't Do"

    Amy Morin: Author of "13 Things Mentally Strong People Don't Do"

    Ethan is joined by Amy Morin, author of the book, “13 Things Mentally Strong People Don't Do,” which has become an anthem read by more than 50 million people. Her TEDx talk, The Secret of Becoming Mentally Strong, became one of the top TEDx talks of all time after it garnered more than 16 million views shortly after its debut. Amy and Ethan dive into all of this and more.
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    • 1 hr 12 min
    Nick Cassavetes: Actor, Writer, Director

    Nick Cassavetes: Actor, Writer, Director

    Ethan welcomes back his friend, Nick Cassavetes, who returns to talk about his current diet and exercise plans. Nick and Ethan talk about the things they have in common, and Nick shares how he is figuring out navigating and achieving balance for the future.
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    • 57 min
    Richard Kerr: Co-Author of The Binge Code

    Richard Kerr: Co-Author of The Binge Code

    Ethan is joined by Richard Kerr, co-author of "The Binge Code." Richard is here to share how he and his wife Ali, have helped thousands of people end their struggle with binge eating and bulemia, through their science-based program. Ethan and Richard talk about how one can overcome their cravings, feel in control again, and lose unwanted weight.
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    • 1 hr 21 min

Customer Reviews

4.9 out of 5
2.7K Ratings

2.7K Ratings

jadedhoney ,

Inspiration

Been a fan for decades and I’m so proud of your transformation! Thank you for all of the great info! I like the way you were educating Michael Peña about what he should eat. I have the same issues that he has. Being a Mexican, it is hard to diet and change our way of eating! Horchata is so good and those tacos have been my comfort food for so long! It has not been easy to keep away from them but i am doing it! I am enjoying the episodes and thank you for the inspiration!!!!

Renogeno ,

Interesting Podcast.

I was a big fan of My Name is Earl and when I saw Ethan’s transformation I was stunned. It’s inspiring to see a regular guy who obviously struggled with his weight to accomplish what Ethan has.
Well done sir.

JohnnyFromMPLS ,

Good content but doesn’t age well.

3 stars cause it’s good and has gems for new listeners. You wanna get motivated and hear some positive encouragement this is perfect.

But after a while the shows become “This week, Ethan says the same thing he said to last weeks guest, to this weeks guest.”

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