155 episodes

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

Therapy as a Christian Anchored Media Network

    • Health & Fitness
    • 4.9 • 364 Ratings

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

    Depression, What is it + Tips to work through it (Mental Health Awareness Month)

    Depression, What is it + Tips to work through it (Mental Health Awareness Month)

    Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980


    Time with God Course: https://www.roslynrene.com/timewithGod


    Therapy Reflection Journal: https://www.roslynrene.com/journal


    Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 


    Help Me Find a Therapist Webinar: https://expert-thinker-4209.ck.page/a31fa8bd2e

    • 32 min
    Anxiety, What is it + Tips to Help (Mental Health Awareness Month)

    Anxiety, What is it + Tips to Help (Mental Health Awareness Month)

    On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows:

    1. Excessive worry
    2. Feeling Agitated
    3. Restlessness
    4. Fatigue
    5. Difficulty Concentrating
    6. Irritability
    7. Tense Muscles
    8. Trouble Falling or Staying Asleep
    9. Panic Attacks
    10. Avoiding Social Situations
    11. Irrational Fears

    Source: https://www.healthline.com/nutrition/anxiety-disorder-symptoms#11.-Irrational-Fears

    Resources mentioned:
    Episode 103: How to get control of your eating, health, and stress + Gabbi

    Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian

    Join my email list: https://bit.ly/joinhere2020

    Commercial Links

    Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980


    Time with God Course: https://www.roslynrene.com/timewithGod


    Therapy Reflection Journal: https://www.roslynrene.com/journal


    Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 


    Help Me Find a Therapist Webinar: https://expert-thinker-4209.ck.page/a31fa8bd2e 

    • 40 min
    Mental Health + ADHD

    Mental Health + ADHD

    On this episode of the podcast, Roslyn discusses her experience of recently being diagnosed with ADHD. She shares her experience with working on prioritizing her health to ensure that she can feel better and overall be better.

    Commercial Links:
    Help Me Find a Therapist FREE Ebook
    Get 10% off Your First Month at BetterHelp 

    • 35 min
    How you can do more about your Mental Health (Mental Health Awareness Month)

    How you can do more about your Mental Health (Mental Health Awareness Month)

    On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses:


    What mental health is and how it effects our emotional, psychological, and social well being
    Triggers and Coping
    Handling stress

    Why it's important to know about this:

    There might be misconceptions and shame
    Scriptures mentioned:


    Isaiah 43:13
    John 10:10
    Hosea 4:6
    Isaiah 43:25-26



    Commercials:
    Therapy Reflection Journal : https://www.roslynrene.com/journal
    Time with God Course: https://www.roslynrene.com/timewithgod
    Audible Trial: https://www.audibletrial.com/roslynrene

    • 38 min
    Dangers of the Mind (Part II) + Kristen

    Dangers of the Mind (Part II) + Kristen

    On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.

    Kristen's Information:
    https://dangersofthemind.com
    Instagram: https://www.instagram.com/kristendhopkins/

    Commercials:
    Therapy Reflection Journal : https://www.roslynrene.com/journal
    Time with God Course: https://www.roslynrene.com/timewithgod
    Audible Trial: https://www.audibletrial.com/roslynrene

    • 57 min
    Dangers of the Mind + Kristen Hopkins

    Dangers of the Mind + Kristen Hopkins

    On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.

    Kristen's Information:
    https://dangersofthemind.com
    Instagram: https://www.instagram.com/kristendhopkins/

    Commercials:
    Therapy Reflection Journal : https://www.roslynrene.com/journal
    Audible Trial: https://www.audibletrial.com/roslynrene

    • 30 min

Customer Reviews

4.9 out of 5
364 Ratings

364 Ratings

Mayalynnn ,

My Best Girlfriend

I don’t exactly have a community of like-minded women who surround me in my everyday life but this podcast helps me to feel like I do. The wisdom, discernment, and love that comes through in this podcast is evidence of the Lord working ❤️

Winbattle ,

Great Bonus episode

I started listening to Christian Pod cast just recently to be more connected to the faith and I really what you have been saying, especially the topic of worry, thanks and God bless.

Ash1"1 ,

Phenomenal advice!!

First time coming across your podcast and I just had to add it to my line up! Great advice, that will definitely orchestrate how much more valuable it is to make time & spend time with your Heavenly Father🙌🏾🤎

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