This Is Weightlifting

Matthew Wood
  • ١٫٠ (٣)
  • اللياقة

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

الحلقات

  1. ٣٠‏/٠١‏/٢٠٢٠

    Mental Health Is Important!

    I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.

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  2. ٣٠‏/١٢‏/٢٠١٩

    I’m Back! Nutrition Knowledge!

    I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition.

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  3. ١٩‏/١٢‏/٢٠١٩

    Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

    In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people.

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  4. ١٥‏/١٢‏/٢٠١٩

    Greg Doucette Doesn’t Know Anything

    I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue.

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  5. ١١‏/١٢‏/٢٠١٩

    I’m Upset (Nutritional Cultists)

    The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.

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  6. ١٠‏/١٢‏/٢٠١٩

    Is CrossFit Really That Bad?

    In this episode I give my opinion on CrossFit and ramble a little about programming methodology.

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  7. ٠٦‏/١٢‏/٢٠١٩

    RANT- Don’t Listen To Doucette and Training Philosophies

    I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists.

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  8. ٠٢‏/١٢‏/٢٠١٩

    Lower Volume is Better?

    In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so.

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  9. ٢٥‏/١١‏/٢٠١٩

    Shoulder Surgery And A Plan To Bounce Back

    In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting.

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  • ٩ حلقة

١
من ٥
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حول

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

المعلومات

  • صناع العمل
    Matthew Wood
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٠
  • الحلقات
    ٩
  • التقييم
    ملائم
  • حقوق النشر
    © Matthew Wood
  • موقع البرنامج على الويب
    This Is Weightlifting