This Is Weightlifting

Matthew Wood
  • 1.0(3개의 평가)
  • 피트니스

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

에피소드

  1. 2020. 01. 30.

    Mental Health Is Important!

    I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.

    8분

  2. 2019. 12. 30.

    I’m Back! Nutrition Knowledge!

    I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition.

    58분

  3. 2019. 12. 19.

    Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

    In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people.

    26분

  4. 2019. 12. 15.

    Greg Doucette Doesn’t Know Anything

    I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue.

    36분

  5. 2019. 12. 11.

    I’m Upset (Nutritional Cultists)

    The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.

    21분

  6. 2019. 12. 10.

    Is CrossFit Really That Bad?

    In this episode I give my opinion on CrossFit and ramble a little about programming methodology.

    28분

  7. 2019. 12. 06.

    RANT- Don’t Listen To Doucette and Training Philosophies

    I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists.

    27분

  8. 2019. 12. 02.

    Lower Volume is Better?

    In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so.

    21분

  9. 2019. 11. 25.

    Shoulder Surgery And A Plan To Bounce Back

    In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting.

    23분
  • 9개의 에피소드

1
최고 5점
3개의 평가

소개

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

정보

  • 제작진
    Matthew Wood
  • 방송 연도
    2019년 - 2020년
  • 에피소드
    9
  • 등급
    전체 연령 사용가
  • 저작권
    © Matthew Wood
  • 웹사이트 보기
    This Is Weightlifting