57 episodes

This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

This Week At Method Method Training

    • Health & Fitness

This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

    TW@M_57 365 Arrives!!

    TW@M_57 365 Arrives!!

    The big '365' Method Training Competition is HERE!!!!

    Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
    On this specially recorded episode host Carl prises all in the info he can from the Master Programmer Mark Faircloth on how the athletes taking part in the wonderful in house MT comp '365' can look to win. Essential listening folks for tips and possible strategies needed in your various groups to attack the real tough workouts.
    All this show needs you to do is enjoy the day, if it's your first time you'll be guaranteed to do more , good luck everyone

    For more info:
    https://www.method-training.co.uk/
    For possible future membership
    https://www.method-training.co.uk/#bookings

    • 44 min
    TW@M_56 The Focused Nutrition Show with Carl and Donna

    TW@M_56 The Focused Nutrition Show with Carl and Donna

    More nutritious goodness from FN!

    Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
    Back once again with Focused Nutrition's Donna Riley here at the Method Dub Hub, along with host and MVP Carl, this months episode is again packed with everything you need to live a healthy lifestyle. This week Donna talks about the latest FN 4 week challenge and how the change is season offers a change in mindset. Also a real in-depth talk about the recent food review and the outcome to hike the tax on salt and sugar and prescribe veggies suggestion. Added with the usual myth busting , folks it's all here for you.
    For me info on Focused Nutrition:
    https://www.focusednutrition.uk/

    For more info:
    https://www.method-training.co.uk/
    For possible future membership
    https://www.method-training.co.uk/#bookings

    • 57 min
    TW@M_55 Method Reviews the Nobull CrossFit Games 2021

    TW@M_55 Method Reviews the Nobull CrossFit Games 2021

    The real in-depth pow wow of this years CrossFit Games

    Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
    So the Nobull© CrossFit games for this year have been done, and what a resounding success they seem to have been. On this weeks show host Carl and Method's Master Programmer Mark took a real deep look , focusing on all 15 individual events from this years games. Mark breaks down the complexity of the Casto's programming and thoughts on the possibility of some of the events making their way into Method's future WODs.
    Good breakdown of the games for all our listeners, as ever drop what you are doing and tune in.

    For more info:
    https://www.method-training.co.uk/
    For possible future membership
    https://www.method-training.co.uk/#bookings

    • 1 hr 9 min
    TW@M_54 Members Spotlight Ollie Shaw

    TW@M_54 Members Spotlight Ollie Shaw

    Its Mr Nutz himself Mr Ollie Shaw
    Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
    Back again this week grilling the members with Carl,Mark and Jamie on everything fitness and Method Training. In the hot seat we are joined by non other than Mr Ollie Shaw, a remarkable member/CrossFit athlete and nut entrepreneur , chewing the fat on all things starting with his road to Method, teaching plans and what inspires Ollie to perform at his best.
    Another great show for you guys to enjoy.

    For more info:
    https://www.method-training.co.uk/
    For possible future membership
    https://www.method-training.co.uk/#bookings

    • 1 hr 2 min
    TW@M_53 Members Spotlight Yvie Tracey

    TW@M_53 Members Spotlight Yvie Tracey

    Yvie 'Techo' T is in the Method Dub Hub
    Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
    Back and long overdue is the return of 'Members Spotlight' and this week we are excited to host Yvie Tracy. Carl is joined by Laura where the both grill Yvie about all things fitness, CrossFit and Method Training. A real good sincere episode with more members coming on to the biggest CrossFit podcast in the UK.

    For more info:
    https://www.method-training.co.uk/
    For possible future membership
    https://www.method-training.co.uk/#bookings

    • 51 min
    TW@M_52 The Focused Nutrition Show

    TW@M_52 The Focused Nutrition Show

    More nutritious goodness from a new Focused Nutrition Show!

    Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
    Back again tuning in with Carl and Donna for everything new and essential in the advanced world of nutrition. On this latest episode the duo talk about the topic of women seeing and being treat different when it comes to nutrition and even research, is this a male centric finding and what many differences there really is in the day to day running of both genders.
    A good engaging show for the curious mind, tune in go on, right now
    For more on Focused Nutrition:
    https://www.focusednutrition.uk/

    For more info:
    https://www.method-training.co.uk/
    For possible future membership
    https://www.method-training.co.uk/#bookings

    • 1 hr

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