this year

this year
  • ٠٫٠ (٠)
  • الصحة واللياقة

Have you ever wanted to change your life? I want to look back on today a year from now and know there's nothing else I could have done to make today better. I want to align my now with my future. Do you? Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

  1. ١٣‏/٠٢‏/٢٠٢١

    #24: bouncing back: redux

    in this episode i talk about bouncing back, quitting and trying again.

    ٤ د

  2. ٠١‏/٠٥‏/٢٠٢٠

    #23: taking breaks

    Today I mentioned the Break Timer app, the pomodoro method, and UFYH.

    ٤ د

  3. ٣٠‏/٠٤‏/٢٠٢٠

    #22: mantras, slogans and anthems

    Today I mentioned my monday motivation playlist.

    ٤ د

  4. ٢٩‏/٠٤‏/٢٠٢٠

    #21: rapport, parasocial relationships and 'real' connection

    Didn't link off to anything today.

    ٥ د

  5. ٢٨‏/٠٤‏/٢٠٢٠

    #20: measuring yourself and quantified self

    Today I mentioned Exist (referral link), Gyroscope, nomie and momentum.

    ٥ د

  6. ٢٧‏/٠٤‏/٢٠٢٠

    #19: critical thinking

    Didn't link off to anything this episode!

    ٤ د

  7. ٢٦‏/٠٤‏/٢٠٢٠

    #18: habits

    Today I mentioned Atomic Habits by James Clear and Tiny Habits by BJ Fogg

    ٥ د

  8. ٢٥‏/٠٤‏/٢٠٢٠

    #17: the taste gap

    Today I talked about the taste gap, Ira Glass' idea.

    ٤ د
مشاهدة الكل (٢٥)

مقطع ترويجي

حول

Have you ever wanted to change your life? I want to look back on today a year from now and know there's nothing else I could have done to make today better. I want to align my now with my future. Do you? Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

المعلومات

  • صناع العمل
    this year
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢١
  • الحلقات
    ٢٥
  • التقييم
    ملائم
  • حقوق النشر
    © this year