15 episodes

Cultivating space to thrive and flourish

Thrive Sharonda

    • Education
    • 5.0 • 1 Rating

Cultivating space to thrive and flourish

    Mindfulness and Haters?

    Mindfulness and Haters?

    In this episode we discuss five tips on how to deal with people who don’t want to see you succeed and how the more you love yourself allows you to have patience for them.

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    • 13 min
    New Year, Old Lessons

    New Year, Old Lessons

    It’s back to the basics for 2021. Instead of stressing about a ton of goals and resolutions for the new year what if we spent a little bit of time embracing past victories and lessons learned.

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    • 8 min
    Mindfulness Monday: Mindful communication

    Mindfulness Monday: Mindful communication

    How conscious are you when communicating with yourself and others?

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    • 2 min
    Mindfulness Monday: Be Kind. Be Chill

    Mindfulness Monday: Be Kind. Be Chill

    Before you get to that to do list, celebrate the fact that you’ve made it out of 2020! Start this week off with a little kindness towards your self in those around you!

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    • 4 min
    Welcome to Thrive

    Welcome to Thrive

    Welcome back! Here we are with a new name yet the same spirit. Join us for more content coming up in the new year!

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    • 2 min
    What do you need?

    What do you need?

    We can spend days, weeks, or even years moving without any purpose. Let’s spend some time being more intentional about what we need and how to move forward.

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    • 9 min

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