Thriving in Love Sana Akhand

Founder of Self intelligence and coach runs a community for humans to integrate all aspects of Self and do the inner work together. 



Today’s episode we dive into:

✨What is Self Intelligence?

✨ What is the true definition of success and fulfillment today?

✨ Relationships help you discover who you really are beyond the person you believe yourself to be

✨ The whole point of being on earth is to master the art of letting go of who you believe yourself to be and remembering who you truly are

✨ Truly spiritual people are very practical - you’re not escaping reality - you’re learning how to deal with the practicality of life

✨ Relationships are meant to trigger you for you to become aware of what is ready to be released

✨ Chris and his partner redefining relationships with a term, “Uncoupled Love” aka shared love between two individuals who are free to be who they are without limitations or restrictions

✨ What Freedom + an “open relationship” means for Chris and his partner - it’s not what you think! 

✨Is asking for stability in a relationship realistic or is there a different thing we should be working towards?

✨ In a world filled with so much information, how do we discern what is for us + what isn’t?

✨ Humanity is in an evolutionary place of realizing we are not our mind or thoughts or feelings and we are evolving as a collective



& so much more! 



Connect with Chris:

https://www.instagram.com/chrisknight_selfintelligence/

Free Live Workshop: https://selfintelligence.com/wake-up-experience/



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Work with Sana to catapult into your next level:

www.sanaakhand.com



Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand



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www.instagram.com/thrivinginlovepod



Join a Sacred Feminine community to awaken your feminine energy + shine your most vibrant light:

www.sanaakhand.com/shaktisociety

Meet Dr. Millie Mohan is a physician & holistic wellness coach helping burnt-out women beat exhaustion, stress eating, anxiety and weight gain. Having healed from her own health crisis through the power of lifestyle and nutrition, she embarked on a mission to empower women to heal from within and get in the driver’s seat of their health for good. She believes tues wellness is the greatest gift we can give ourselves and the power to create a life-long foundation of vitality is in our hands. 



In this episode, we dive into:


Millie’s journey as a South Asian woman creating content and struggles of posting on social media
Why Millie left traditional medicine to begin her journey as an entrepreneur
Entrepreneurship is the greatest unknown and by far the more difficult path - but also so incredibly rewarding
What her parents thought about Millie’s career transition 
The importance of honoring your intuition + gut instincts over satisfying the status quo or traditional expectations
What would returning to medicine look like for her now that she has healed her body + nervous system 
The truth about entrepreneurship that nobody tells you
Deciphering what is your truth + intuition over the voices of what others expect from you
Building up your capacity to handle stress is better than eliminating it altogether
The differences between physicians and holistic practitioners 
Dr. Millie Mohan’s recommendations for optimal nutrition for women
And at the end of the day, the best thing women can do is get back in touch and in tune with the cues of their own body and pay attention to how their body responds



& SO MUCH MORE



Connect with Dr. Millie Mohan:

 IG: @milliemohanmd 

www.milliemohanwellness.com 

Free 5 day vitality boost challenge monthly, it's a little health reset with a daily video, action steps and access to her FB group! For anyone interested in registering, the link is www.vitalityboostchallenge.com

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Work with me 1:1 to reignite your inner life force + step into your most abundant timeline
www.sanaakhand.com

If you're ready to create your impact + build your legacy, join Shakti Society
⁠⁠https://www.sanaakhand.com/shaktisoci...⁠

Follow me on socials:
www.instagram.com/sanaakhand
www.tiktok.com/@sanaakhand

Answering your questions about the development of our sexuality with our partner in a long term relationship including how do we re-kindle the heat? how do we not get bored of making love with our partner? and how do we sustain desire in long a term relationship?

In this video I dive into:

0:00 Introduction
1:00 The reason so many of us are disconnected from our sexuality
3:10 My personal journey of disconnecting from my libido
5:25 The inner work to explore your energetic blocks
7:00 Questions to ask yourself to begin doing the inner work
9:00 Sharing your desire for more with your partner
11:20 Bringing more excitement to your sex life
13:11 What does intimacy mean to YOU?
14:30 Lack of sexual intimacy can dim your creative life force

& SO MUCH MORE

_____________________________________________
Work with me 1:1 to reignite your inner life force + step into your most abundant timeline
www.sanaakhand.com

If you're ready to create your impact + build your legacy, join Shakti Society
⁠https://www.sanaakhand.com/shaktisoci...

Follow me on socials:
www.instagram.com/sanaakhand
www.tiktok.com/@sanaakhand

Meet Mindi, the embodiment of resilience and badassery. With three children at her side and a lifetime of battles behind her, Mindi is a living testament to the unstoppable force of the human spirit.



Battling through the grips of deep depression and morbid obesity, she emerged stronger, fiercer, and more determined than ever.



Overcoming toxic marriages with traumatic endings, Mindi faced adversity head-on, refusing to be defined by the struggles of her past.



With each setback came an opportunity for growth, a chance to rewrite the narrative and reclaim her power.





In this episode we dive into:



✨ Mindi’s incredible phoenix rising from the ashes journey from two failed marriages that led to her self discovery journey and remembering who she is and why she’s here 

✨What to do if you find yourself in a toxic relationship with someone else and the first steps to take to begin your journey towards healing

✨ Your gut has all the intuitive nudges you need to gain self trust and the more we listen to it, the quicker we can break free from toxic people, places + things 

✨ The importance of the inner work to heal our wounds and stop attracting misaligned people who want to take away our energy

✨Filtering challenges through a different lens from victim consciousness can open up a world of possibility 

✨ How to tell the difference between fear that is propelling you vs fear that is holding you back 

✨ The power of detachment + curiosity to gain wisdom + emotional intelligence before making decisions



& so much more!! 



Connect with Mindi:

https://www.instagram.com/the.fenyx/

https://www.youtube.com/@themindishow

https://www.facebook.com/TheMindiShow

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If you're ready to create your impact + build your legacy, join Shakti Society
⁠https://www.sanaakhand.com/shaktisociety⁠

Follow me on socials:
www.instagram.com/sanaakhand
www.tiktok.com/@sanaakhand

Work with me 1:1 to align with your highest timeline
www.sanaakhand.com

Today's guest is Casey Stevens, a psychotherapist helping humans restructure unproductive patterns to make radical transformations through conscious awakening who is Clinically trained & mystically guided

In this episode we dive into:
✨ Casey’s total life overhaul after her spiritual awakening
✨ Can you be too young to get married!?
✨ How to begin doing deep inner work to become a conscious human
✨ Why we lose parts of ourselves trying to fit into our family of origin
✨Surrender into a tower moment for the universe to remove everything that isn’t authentic to you
✨Allow yourself to grieve the old you and create space for a new you to emerge from the depths of despair
✨ Going through a death + rebirth as a couple to emerge is two individuated senses of Self + sharing your authentic selves together
✨ It takes real courage to choose the calling coming from deep within and begin the journey to coming home to your true self
✨Should you choose connection or choose your authentic self?
✨ Are soulmates two halves of one soul or are we evolving beyond that mentality?
✨How to call in a person who is the embodiment of what we truly desire

& SO MUCH MORE

Connect with Casey:
www.shrinkbigger.com
https://www.instagram.com/shrinkbigger

Leave a comment below and subscribe if this video resonates with you!

If you're ready to embody YOUR full power, join Shakti Society
⁠https://www.sanaakhand.com/shaktisociety⁠

Follow me on socials:
www.instagram.com/sanaakhand
www.tiktok.com/@sanaakhand

Work with me 1:1
www.sanaakhand.com

This episode dives into the inevitable journey for the empath to go through if she wants to embody her full power. Let’s chat about why this relationship dynamic exists, how do we navigate it and what is the result coming through the other side?

As an empath myself, I have personal experience breaking free from the narcissistic people in my life and these are the things I learned on my own journey. I hope it resonates with you!

I cover:
✨Signs you’re an empath
✨Are sensitive emotions a gift or a curse?
✨How to use emotions as a North Star guiding your path
✨Why does the empath need to break free from the narcissist
✨How does the narcissist identify an empath and why doesn’t the empath notice the narcissist?
✨The empath + the narcissist are two sides to the same coin needing each other’s energy to keep going - until the empath breaks free from the toxic dynamic
✨The biggest lesson the empath needs to learn from the relationship with a narcissist

& SO MUCH MORE.

Leave a comment below and subscribe if this video resonates with you!

If you're ready to embody YOUR full power, join Shakti Society
https://www.sanaakhand.com/shaktisociety

Follow me on socials:
www.instagram.com/sanaakhand
www.tiktok.com/@sanaakhand

Work with me 1:1
www.sanaakhand.com