Too Young To Be Old with Diane Gilman, The Queen of Jeans

Diane Gilman
Too Young To Be Old with Diane Gilman, The Queen of Jeans

Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and everything in between. With the podcast Diane wants to empower and inspire women over 50 to embrace the aging process and pursue their passions and dreams, no matter their age. Connect with Diane on Facebook, Instagram, Tiktok and Youtube @thedianegilman or visit thedianegilman.com.

  1. 145. From Red Light Therapy to Perfect Pizza | Diane’s Must-Have Self-Care Gifts

    2 DAYS AGO

    145. From Red Light Therapy to Perfect Pizza | Diane’s Must-Have Self-Care Gifts

    In this festive episode of Too Young To Be Old, Diane Gilman shares her thoughts on the empowering concept of self-gifting. Turning the spotlight on self-love and care, Diane takes listeners on a journey of holiday gifting ideas tailored for those embracing life after 50. From innovative tech solutions to elegant cookware and wellness gadgets, Diane redefines the art of treating yourself. Key Topics Covered:1. The Joy of Self-Gifting Diane explores how self-gifting can be a meaningful way to show self-care, particularly for those living alone or looking to enhance their daily lives. She shares personal anecdotes about her own shopping journey, emphasizing the importance of experience-driven and practical gifts. 2. Technology Meets Wellness Lipo Wrap & Red Light Therapy: Diane introduces listeners to the benefits of red light therapy, from improved collagen production to fat reduction.3-in-1 Charging Station: Simplify life and declutter with this sleek, multi-device charging solution.3. Tools for Organization and Mood Elevation Beautifact Beauty Box: Keep your beauty essentials in one chic, organized place.Moodoosy Light: Fight seasonal blues with this natural sunlight therapy lamp.4. Culinary Adventures and Practical Upgrades Everything Pizza Maker: Discover a healthier, creative way to enjoy homemade pizza.Gotham Steel Cookware: Fashion meets function with a stunning, non-toxic cookware set.Kitcoin Cutting Board: Maximize counter space with this innovative chopping board.5. Safety and Comfort for City Living The Hoodie Safety Device: A discreet yet effective tool for personal safety.Top Heat Portable Heater: Stay warm and cozy with this compact, NASA-inspired heater.Actionable Insights:Self-gifting isn’t indulgent—it’s an essential part of self-care and self-love.Invest in items that bring joy, elevate daily routines, and promote health and wellness.Decluttering and simplifying your space can lead to a calmer, more productive mind.Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    40 min
  2. 144. From Fog to Freedom | Dr. Tayo Denton on Thriving Through Menopause

    4 DAYS AGO

    144. From Fog to Freedom | Dr. Tayo Denton on Thriving Through Menopause

    In this episode of Too Young To Be Old, Diane Gilman is joined by Dr. Tayo Denton, a renowned medical doctor and wellness expert who integrates science, holistic healing, and practical strategies to help women navigate menopause and midlife transformation. Dr. Tayo shares her inspiring journey and actionable advice for thriving during this significant stage of life. The Midlife Crossroads: Barrier or Doorway?Diane and Dr. Tayo delve into how menopause can feel like “crossing the Rubicon”—a foggy, uncertain time that can be either a destructive barrier or a transformative doorway. Dr. Tayo shares her experience as both a medical doctor and a woman who faced menopause herself, shedding light on why many traditional medical approaches fail to address women’s holistic needs. The 5 Superpowers for Midlife TransformationDr. Tayo introduces her 5 Superpowers—an integrated approach to thriving through menopause: Sleep as the FoundationSleep isn’t just rest—it’s a magic pill for rejuvenation, decision-making, and mental clarity. Dr. Tayo explains why uninterrupted sleep is vital and how habits, not just medications like melatonin, can help you achieve restorative rest.Nutrition to Combat Weight GainLearn how the right balance of complex carbohydrates, protein, and fat-burning strategies can help fight the stubborn belly fat that often emerges during menopause.Movement for Energy and LongevityMovement isn’t just exercise—it’s about balance, flexibility, and strength. Dr. Tayo emphasizes the importance of integrating muscle-building activities to boost metabolism and energy.Brain Health for Mental ClarityMidlife brain fog is real, but it’s not inevitable. Dr. Tayo explores the role of proper nutrition, blood flow, and mental stimulation in keeping your mind sharp.Chronic Stress Management: Zen in the CalmDiscover how stress accelerates aging and what strategies—both scientific and spiritual—can help women reclaim peace and balance.Actionable Insights for Navigating MenopauseSleep Better: Build healthier sleep habits by prioritizing sleep duration and cycles.Eat Smarter: Shift toward a diet rich in complex carbohydrates, lean proteins, and healthy fats.Move Daily: Incorporate strength-building exercises and practices that promote flexibility and balance.Reclaim Your Mind: Prioritize brain health through a balanced diet, mental exercises, and mindfulness.Manage Stress: Adopt calming techniques and holistic strategies to ease anxiety and cortisol spikes.Connect with Dr Tayo DentonLinkedIn - https://www.linkedin.com/in/drtayo/?originalSubdomain=ca Website - https://www.getyoursassyback.com/ Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    35 min
  3. 143. Capsule Wardrobes 101 | Your Shortcut to Effortless Style!

    DEC 12

    143. Capsule Wardrobes 101 | Your Shortcut to Effortless Style!

    Diane's Amazon Storehttps://tinyurl.com/e67jrnyk In this episode of Too Young To Be Old, Diane Gilman, famously known as the Queen of Jeans, dives into the concept of the capsule wardrobe—a fashion philosophy that promises simplicity, practicality, and timeless style. Drawing on her six decades in the fashion industry, Diane shares how building a capsule wardrobe can make dressing effortless, even for the busiest among us. Key Topics CoveredWhat is a Capsule Wardrobe?Diane breaks down the idea of a capsule wardrobe as a curated collection of go-to pieces you instinctively reach for, embodying the 80/20 principle of style: 80% of your looks come from 20% of your clothes.Closet Shopping: The No-Cost Wardrobe UpdateForget expensive overhauls. Diane encourages listeners to "shop" their own closets and highlights how rediscovering your favorite pieces can refresh your style.Top 10 Capsule Wardrobe EssentialsFrom the perfect blazer to a timeless trench coat, Diane outlines her personal must-haves that make up her signature capsule wardrobe.Accessorizing for a Fresh LookLearn how scarves, shoes, handbags, and even layering pieces can transform familiar outfits into something new and chic.Confidence Through SimplicityDiane emphasizes how a well-curated wardrobe enhances not just your style but your self-confidence, helping you feel polished and prepared no matter the occasion.Actionable InsightsAnalyze Your Current Wardrobe: Identify your go-to pieces and organize them for easy access.Layer Smartly: Use versatile turtlenecks, tailored shirts, and classic blazers to create multiple outfits.Invest in Quality Basics: Items like a well-fitted trench coat or cashmere hoodie are timeless staples worth the splurge.Make Old Look New: Use accessories to reinvent familiar outfits.Resources and Tools MentionedAmazon for affordable and reliable layering pieces.Burberry for high-quality trench coats and shawls.James Perse and J.Crew for stylish and comfortable hoodies.Theory for versatile blazers.Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    38 min
  4. 142. Unlock the Secret to Shedding Stubborn Belly Fat w/ Dr. Paul Kolodzik

    DEC 10

    142. Unlock the Secret to Shedding Stubborn Belly Fat w/ Dr. Paul Kolodzik

    In this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overall health as we age. What is Metabolic Health?Dr. Kolodzik shares his journey from 25 years in emergency medicine to pioneering metabolic health practices. After witnessing countless preventable health crises, he now focuses on proactive approaches to reverse diseases like diabetes, obesity, and insulin resistance. Understanding Insulin ResistanceDr. Kolodzik simplifies the concept of insulin resistance, explaining how prolonged high carbohydrate diets lead to glucose overload, fat storage, and difficulty in losing weight. Learn how lifestyle habits, including diet and exercise, can reverse this condition and prevent progression to diabetes. The Role of Nutrition and LifestyleDr. Kolodzik emphasizes the importance of low-carb diets, reducing carbohydrate intake to below 50 grams per day, intermittent fasting to improve metabolic efficiency, and strength training to build muscle mass and increase insulin sensitivity. Continuous Glucose Monitors (CGMs): A Game ChangerDr. Kolodzik introduces CGMs as a diagnostic and therapeutic tool. These wearable devices provide real-time insights into blood sugar levels, helping individuals make informed dietary and lifestyle choices. Connect with Dr. Paul KolodzikTikTok: https://www.tiktok.com/@dr.kolo.md?lang=enInstagram: https://www.instagram.com/metabolicmds/Website: MetabolicMDsBook: Amazon.Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    36 min
  5. 141. Is Body Diversity Flipping the Fashion Industry on Its Head

    DEC 5

    141. Is Body Diversity Flipping the Fashion Industry on Its Head

    In this solo episode, Diane Gilman, affectionately known as the "Queen of Jeans," dives deep into the world of fashion, aging, and body diversity. Drawing on her personal journey and decades in the fashion industry, Diane shares her insights on embracing ageless style and finding confidence at any stage of life. Key Topics Covered:1. The Evolution of Ageless StyleDiane challenges societal norms that demand perfection and highlights the growing acceptance of body diversity in Hollywood and the fashion industry. She explores how midlife women are breaking barriers, emphasizing that fashion should celebrate individuality, not conformity. 2. Body Diversity and RepresentationWith 75% of Americans classified as overweight or obese, Diane discusses the disconnect between mainstream fashion and real-life body types. She celebrates influential figures like Rebel Wilson and Selena Gomez, who are reshaping the narrative and inspiring women to embrace their unique beauty. 3. Tips for Achieving Ageless FashionDiane shares practical advice on building a timeless wardrobe, including: Investing in "quiet luxury" pieces that transcend trends.Choosing clothes that highlight your strengths while offering comfort and dignity.Embracing brands that prioritize inclusivity, like Universal Standard and Good American.4. Quiet Luxury: The Key to Timeless DressingDiscover the concept of "quiet luxury" — understated, high-quality fashion that stands the test of time. Diane explains how this style philosophy aligns perfectly with ageless dressing, helping women of all sizes and ages feel confident and chic. 5. The Power of Representation in MediaFrom TV shows to social media, Diane highlights the increasing presence of real, relatable women in the spotlight. She discusses how this cultural shift benefits midlife women by providing more inspiration for authentic and ageless style. Memorable Quotes:"Ageless dressing isn’t about hiding; it’s about enhancing who you are today.""Fashion should be fun, empowering, and accessible to every body type.""When you dress in a way that feels true to yourself, age becomes just a number." Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    31 min
  6. 140. Why Women Are Rethinking Menopause | And You Should Too! w/Dr. Doug

    DEC 3

    140. Why Women Are Rethinking Menopause | And You Should Too! w/Dr. Doug

    In this episode of Too Young To Be Old, Diane Gilman, the Queen of Jeans turned podcast host, dives deep into the complexities of menopause and its far-reaching effects with Dr. Doug Lucas, a pioneer in bioidentical hormone therapy and integrative medicine. Together, they explore the realities of menopause, its implications on women's health, and the ways hormone therapy can transform lives. The Challenges of MenopauseDiane and Dr. Doug unpack the many challenges faced by women during and after menopause, highlighting: The misconception that menopause is a short-lived phase.The long-term effects, such as cognitive decline, bone loss, and muscle deterioration.The often inadequate guidance and treatment options provided by traditional medical systems.Diane shares her personal experiences, from battling misconceptions to navigating breast cancer treatment, bringing raw honesty and humor to a serious topic. Dr. Doug’s Expertise on Hormone TherapyDr. Doug explains the science behind hormone replacement therapy (HRT), emphasizing its protective benefits against heart disease, breast cancer, and osteoporosis. He offers insights into how individualized treatment plans can improve quality of life, even for women decades into postmenopause. Key points discussed: The outdated fear of HRT causing cancer.The importance of finding healthcare providers trained in bioidentical hormones.Innovative approaches like physiologic restoration and rhythmic hormone replacement.Breaking the Silence on Women’s HealthcareThis episode sheds light on the frustrating realities of the healthcare system, including the reluctance of providers to explore holistic treatments. Dr. Doug shares his mission to empower women with knowledge, offering actionable advice to reclaim their health and well-being. Special OfferListeners of the podcast can receive $50 off consultations with Dr. Doug Lucas. Use coupon code DIANE on his website to start your journey to better health. Closing ThoughtsDiane and Dr. Doug leave listeners with hope and actionable steps to take control of their health during and after menopause. With wit and wisdom, Diane reminds us that age is just a number, and together we can prove that we’re all too young to be old. Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    40 min
  7. 139. Ageless Style Secrets | Diane’s Guide to Fashion Over 50 That Breaks All the Rules!

    NOV 28

    139. Ageless Style Secrets | Diane’s Guide to Fashion Over 50 That Breaks All the Rules!

    In this empowering solo episode, Diane Gilman, the iconic Queen of Jeans, dives deep into the evolving world of fashion for women over 50. With her characteristic wit and wisdom, Diane shares her thoughts on style, elegance, and the challenges of finding clothing that speaks to confidence and individuality at any age. Key HighlightsThe Evolution of Shopping Habits Diane reflects on her early days of shopping as a cherished pastime, contrasting it with today's convenience-driven online retail culture. She candidly shares how shopping as an event has faded, especially for women over 50. Are Fashion Brands Listening?Diane poses a thought-provoking question: Are fashion brands truly catering to women over 50? Despite being a significant demographic with expendable income, older women often feel sidelined by the fashion industry. Diane examines the lack of options that blend elegance, comfort, and modernity. The Rise of Ageless FashionFrom her groundbreaking DG2 line to her current musings on elevated basics, Diane champions the concept of "Ignored Elegance." She discusses the importance of timeless, high-quality pieces and how they can empower women to embrace their style at any age. Brands That Get It Right Diane highlights several brands leading the charge in ageless fashion, including Totême: Scandinavian minimalism with luxurious silhouettes.Khaite: Sophisticated yet wearable, perfect for women of all ages.Proenza Schouler: Structured, modern designs with a focus on versatility.The Row: A masterclass in timeless elegance (if you can splurge!). Comfort Meets StyleIn a world where casual dressing reigns, Diane explores how women can strike the perfect balance between comfort and chic. Whether it's finding the right accessories or investing in elevated basics, she offers practical advice for curating a wardrobe that works for life beyond 50. Diane’s Call to ActionDiane invites listeners to share their experiences: Do you feel fashion brands are finally catering to women over 50? What challenges do you face in finding clothing that fits your lifestyle and personality? Join the conversation and help shape the future of fashion for women over 50! Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532 Purity WoodsYou probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator and I am OBSESSED! After cancer, I made a conscious decision to use organic products wherever possible. Now that I've found an organic, natural cleanser by Purity Woods, I'm never turning back! It is truly amazing! Purity Woods has been so kind to offer my followers 10% by using this coupon code: thedianegilman or by using this link- https://puritywoods.com/thedianegilman

    38 min
  8. 138. Erase Aches and Boost Vitality | Diane Gilman Uncovers the Magic of Essential Oils w/Jodi Cohen

    NOV 26

    138. Erase Aches and Boost Vitality | Diane Gilman Uncovers the Magic of Essential Oils w/Jodi Cohen

    In this compelling episode of Too Young To Be Old, Diane Gilman welcomes Jodi Cohen, a best-selling author, award-winning journalist, and the founder of Vibrant Blue Oils. Together, they explore holistic solutions to aging, focusing on how essential oils can alleviate pain, improve circulation, and enhance overall well-being. From personal anecdotes to scientific insights, Jodi explains the transformative power of essential oils for addressing inflammation, lymphatic drainage, and more. Discovering the Power of Essential OilsJodi shares her journey into essential oils, which began as a mother seeking solutions for her child’s dietary sensitivities. Over time, she developed Vibrant Blue Oils, a line of blends designed to help the body restore balance naturally. She explains how essential oils are derived from plants and why their adaptogenic properties make them effective for addressing various health challenges. Diane’s Personal TestimonyDiane shares her own experience with Vibrant Blue Oils, describing how they eased her chronic pain from arthritis and chemotherapy side effects. Using blends like “Anti-Inflammation” and “Circulation,” Diane found relief for her mobility issues and rediscovered a sense of vitality. She candidly discusses the frustrations of Western medicine and the empowerment that comes from taking control of her health. Highlights from the EpisodeAnti-Inflammation Oil: How this blend can reduce pain and discomfort, even when applied to the soles of the feet.Circulation Oil: A solution for promoting blood flow, easing brain fog, and enhancing focus.Lymphatic Drainage: Jodi explains the importance of lymphatic health and how specific oils can improve detoxification.Fascia Release: The role of connective tissue in pain management and how targeted oils can provide immediate relief.Parasympathetic Oil: Tips for calming the nervous system and reducing stress using this unique blend.Key TakeawaysEssential oils offer a natural, effective alternative to managing chronic pain and supporting overall health. Applying oils to specific areas, such as the soles of the feet or lymph nodes, can amplify their benefits. Jodi’s products are designed to address common aging concerns holistically, empowering individuals to take charge of their well-being. Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532 Purity WoodsYou probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator and I am OBSESSED! After cancer, I made a conscious decision to use organic products wherever possible. Now that I've found an organic, natural cleanser by Purity Woods, I'm never turning back! It is truly amazing! Purity Woods has been so kind to offer my followers 10% by using this coupon code: thedianegilman or by using this link- https://puritywoods.com/thedianegilman

    41 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and everything in between. With the podcast Diane wants to empower and inspire women over 50 to embrace the aging process and pursue their passions and dreams, no matter their age. Connect with Diane on Facebook, Instagram, Tiktok and Youtube @thedianegilman or visit thedianegilman.com.

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