Too Young To Be Old with Diane Gilman, The Queen of Jeans

Diane Gilman
Too Young To Be Old with Diane Gilman, The Queen of Jeans

Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and everything in between. With the podcast Diane wants to empower and inspire women over 50 to embrace the aging process and pursue their passions and dreams, no matter their age. Connect with Diane on Facebook, Instagram, Tiktok and Youtube @thedianegilman or visit thedianegilman.com.

  1. 163. The Death of Quiet Luxury

    1 DAY AGO

    163. The Death of Quiet Luxury

    🎙️ Too Young to Be Old: Living Out Loud with Loud Luxury - Bye Bye Quiet! with Diane Gilman Join Diane Gilman as she declares the death of "quiet luxury" and embraces the joy of "loud luxury" - fashion that demands attention! 🌟 In this episode: The magic of a "hero piece" - like Diane's fabulous new coat - and the joy it brings to others.Why loud fashion isn't just for the young, thin, or rich - it's for anyone who wants to express themselves.A look back at the "loud lux" queen Marie Antoinette (and a warning about that level of excess!).How Sex and the City and Carrie Bradshaw defined loud luxury in the late 90s/early 2000s.A tribute to fashion icon Iris Apfel and her commitment to bold, joyful, and unapologetic style.The beauty of being BOLD in New York City and standing outFeaturing insights on: What "mob wife fashion" on TikTok has to do with it all!Why loud fashion can be a mood enhancer in our "wealthy but extremely depressed" nation.How to use one hero piece to elevate your entire look.Turning "quiet luxury" basics into foundations for bolder outfits.The power of accessories, especially big, bold earrings (they're back!). Plus: A special segment on Partiqlar supplements for aging and inflammation! Are you ready for game-changing supplements that help support longevity and a healthy lifestyle as you age? Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout - https://partiqlar.com Don't miss this inspiring discussion on how to break free from fashion norms, embrace your inner boldness, and spread joy through your personal style! 💪 Subscribe for more inspiring content and join our community of women who are Too Young to Be Old! Connect with Diane Youtube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532 #fashionover50 #agelessstyle #loudluxury #livingoutloud #boldfashion #irisapfel #styleinspiration #dianegilman #tooyoungtobeold #newyorkfashion #mobwifefashion #fashionthursdays #TooYoungToBeOld

    29 min
  2. 162. Menopause Diet Secrets: Protein, Hormones, and Adrenal Health for Women Over 50

    3 DAYS AGO

    162. Menopause Diet Secrets: Protein, Hormones, and Adrenal Health for Women Over 50

    🎙️ Too Young to Be Old: Navigating Menopause Through Diet with Kimberly Verbeke Join Diane Gilman as she explores the crucial connection between diet and menopause with naturopathic practitioner Kimberly Verbeke! 🍽️ In this episode: - Diane's personal menopause journey and 80-pound weight gain - The truth about metabolism changes during menopause - Why keto diets can be tricky for menopausal women - The importance of protein and muscle mass as we age - How stress and cortisol affect weight gain during menopause Featuring insights on: - The 80-20 rule for sustainable eating habits - Prioritizing protein: aiming for 40 grams per meal - Supporting adrenal health with adaptogens and adrenal cortex - The role of bioidentical hormone replacement therapy - Using peptide bioregulators for longevity and health Plus: A special segment on Purity Woods skincare products! Don't miss this empowering discussion on how to support your body through menopause with smart dietary choices! 💪 Subscribe for more inspiring content and join our community of women who are Too Young to Be Old! Connect with Kimberly Verbeke Follow Kimberly for more health tips and personalized wellness advice: Website: https://www.avitabydrv.com/ Instagram: https://www.instagram.com/kimberlyverbekewellness/ Connect with Diane Youtube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532 #MenopauseDiet #WomensHealth #ProteinPriority #HormoneHealth #TooYoungToBeOld

    34 min
  3. 159. Aging Gracefully: Fashion Secrets for Women in Their 50s and Beyond

    FEB 7

    159. Aging Gracefully: Fashion Secrets for Women in Their 50s and Beyond

    🎙️ Too Young to Be Old: Fashion Transformation - The Big M (Menopause) Style Shift with Diane Gilman Join Diane Gilman as she reveals her personal fashion revolution before and after menopause! 🌟 In this episode: What Diane used to wear: Skin-tight bandage dresses, sky-high stilettos, and body-con everything!What Diane wears now: Comfort-first fashion that's stylish, flattering, and empowering.Why those Jimmy Choos had to go (arthritis is a party pooper!).How body changes (weight redistribution, shrinking height!) impact your wardrobe.The rise of medicinally corrective clothing, compression wear, and soft, luxe fabrics.Featuring insights on: Trading Spanx for Tommy Copper (inflammation relief is the new foundation!).Camouflaging the midriff and making the most of a changed silhouette.Finding the right denim (knit cotton twill is a game-changer!).Redefining "sexy" and embracing self-expression."Stealth wealth" and why timeless style triumphs over fast fashion trends.Realizing the trends out there that are completely verboten.Why it's important to not gain 80 pounds during and after menopause Diane's Amazon store - https://tinyurl.com/favc53y3 Don't miss this empowering discussion on how to reinvent your style, embrace comfort, and feel fabulous at any age! 💪 Subscribe for more inspiring content and join our community of women who are Too Young to Be Old! #fashionover50 #menopauserelief #agelessstyle #styletransformation #comfortfirst #bodyconfidence #dianegilman #tooyoungtobeold #midlifefashion #over50style #styletips #thebigM #fashionthursdays #postmenopausestyle

    37 min
  4. 158. Revitalize Your Body: Easy Chair Yoga Techniques for 50+ and Beyond

    FEB 4

    158. Revitalize Your Body: Easy Chair Yoga Techniques for 50+ and Beyond

    🎙️ Too Young to Be Old: Chair Yoga with Sarah Beth - Accessible Exercise for All Ages Join Diane Gilman as she discovers the transformative power of chair yoga with expert Sarah Beth! 🧘‍♀️ In this episode: Introduction to chair yoga and its benefitsReframing exercise for older adults and those with limited mobilityPractical demonstrations of chair yoga exercisesCustomizing yoga practice for individual needsThe importance of daily movement for joint health and overall well-beingFeaturing insights on: Adapting exercise routines after health challengesMind-body connection through yogaImproving flexibility, circulation, and range of motionOvercoming age-related exercise barriers Plus: A special segment on Partiqlar supplements for aging and inflammation! Are you ready for game-changing supplements that help support longevity and a healthy lifestyle as you age? Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout - https://partiqlar.com Don't miss this empowering discussion on how chair yoga can help you stay active and vibrant at any age. Motion is lotion, and Sarah Beth shows us how! 💪 Subscribe for more inspiring content and join our community of fabulous 50+ individuals! Sarah Beth's Chair Yoga videos: https://www.youtube.com/watch?v=tWxKPB1uApU https://www.youtube.com/watch?v=7yjPnhRbcV0 https://www.youtube.com/watch?v=EWIp43ZXh7I #ChairYoga #AccessibleExercise #AgePositivity #TooYoungToBeOld

    39 min
  5. 157. How Menopause Changed My Skin Forever & the Secret to Getting My Glow Back!

    JAN 30

    157. How Menopause Changed My Skin Forever & the Secret to Getting My Glow Back!

    FlexBeam – Portable Red Light Therapy Device - Use code "dianegilmanqxx" at checkout In this inspiring and practical episode, Diane dives into the world of post-menopausal beauty, sharing her personal journey and expert advice on redefining your glow after menopause. From skincare essentials to makeup techniques, Diane shows listeners how to celebrate their beauty with confidence and self-care. What is the "Glow"?Diane introduces the concept of the "glow"—a radiant look achieved through mindful self-care, proper skincare, and makeup application tailored for post-menopausal women. She shares her personal struggles with changes in skin quality and appearance post-menopause, highlighting the transformative power of makeup. Understanding the Post-Menopausal FaceSkin Changes: Thinner, drier skin with reduced natural glow.Makeup Adjustments: Techniques to replace what menopause takes away, from lashes and brows to overall skin tone.Hair and Framing: The importance of framing the face with hair color or powder for contrast. Actionable Beauty Tips from DianeFocus on Skincare First: Hydrate with separate skincare products like Crème de la Mer before applying makeup.Foundation Recommendations: Use lightweight, glow-enhancing foundations like Charlotte Tilbury's Airbrush Flawless Filter.Soft Eyeliner and Brows: Define brows and eyes using soft coal pencils and natural tones.Blush Application: Use moisture-rich blushes for a natural glow, especially in colder weather.Lip Care: Choose neutral tones or glosses to avoid an overly harsh look.Red Light Therapy: Diane swears by red light wands for improving skin quality.False Lashes or Extensions: A game-changer for redefining eye shape and creating a glamorous effect. Recommended Tools and ProductsFoundation: Charlotte Tilbury Airbrush Flawless FoundationBrows: Hourglass Prime Promatics Silver Queen Eyebrow PencilEyes: Bobbi Brown soft cream shadow and Sicily coal pencilBlush: Charlotte Tilbury or Jones Road balm blushAdditional Tools: Red light therapy wand, white powder for hairline contrast, and clear setting spray Diane’s Encouragement for ListenersSelf-love starts with self-care. Diane emphasizes the importance of taking time for yourself, even for small daily rituals like applying makeup. She shares heartwarming moments where her glow inspired younger women to admire her confidence and self-respect. Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    41 min
  6. 156. Say Goodbye to Pain: How Mushrooms Are Revolutionizing Wellness! w/ Anna Sitkoff

    JAN 28

    156. Say Goodbye to Pain: How Mushrooms Are Revolutionizing Wellness! w/ Anna Sitkoff

    Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout. In this episode of Too Young to Be Old, Diane Gilman, the Queen of Jeans turned podcast host, welcomes naturopathic doctor and mushroom expert Anna Sitkoff. Together, they dive into the transformative potential of mushrooms and holistic wellness. As Diane shares her personal journey with chronic pain and natural remedies, Anna provides expert insights into how mushrooms can improve health, reduce inflammation, and support longevity. Key Topics Discussed1. The Magic of Medicinal Mushrooms Anna breaks down the science behind popular mushrooms like reishi, lion's mane, chaga, and turkey tail. She explains how these fungi can boost immunity, reduce inflammation, and even aid in cancer prevention. 2. Navigating Supplements: What to Look For From gummies to powders, Anna explains how to choose high-quality mushroom supplements, including key label details such as “fruiting body” and therapeutic concentrations. 3. The Role of Diet in Health and Longevity Diane and Anna discuss how simple dietary changes—like incorporating whole foods and avoiding processed ingredients—can profoundly impact pain management and overall health. 4. Tackling Chronic Pain and Inflammation Naturally Anna shares actionable strategies for managing pain, including the use of turmeric, CBD, and adaptogenic herbs like ashwagandha. 5. Lifestyle and Environmental Toxins The conversation highlights the dangers of endocrine-disrupting chemicals found in everyday products and how they may contribute to chronic illness. Actionable Insights and TipsDaily Mushroom Intake: Incorporate 18 grams of mushrooms into your diet daily for potential cancer prevention benefits.Quality Over Quantity: When selecting mushroom supplements, ensure they specify "fruiting body" for maximum effectiveness.Simplify Your Diet: Opt for fresh, whole foods and avoid heavily processed items with long ingredient lists.Mindful Living: Minimize exposure to harmful chemicals by choosing natural skincare and household products.Resources MentionedMushroom Supplements: Explore Anna Sitkoff’s curated collection of high-quality mushroom products.Skin Deep Database: A helpful tool for evaluating skincare products and avoiding endocrine-disrupting chemicals. - https://www.ewg.org/skindeep/Connect with Anna SitkoffAnna Sitkoff’s Website: https://www.drannasitkoff.com/Follow Anna on LinkedIn: https://www.linkedin.com/in/dr-anna-sitkoff/Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    42 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and everything in between. With the podcast Diane wants to empower and inspire women over 50 to embrace the aging process and pursue their passions and dreams, no matter their age. Connect with Diane on Facebook, Instagram, Tiktok and Youtube @thedianegilman or visit thedianegilman.com.

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