Topeka Insider

Justin Armbruster & Jon Griffith

Inside look into the entrepreneurs, business owners, & leaders who are shaping the future of Topeka, KS! 🌆

  1. 5d ago ·  Video

    How To Say No Without Losing Your Mission | John Cantrell

    We sit down with John “The Iron Man” Cantrell and talk about what it costs to always be available, and why he is choosing a new season that puts God and family first. We also dig into mentors, mindset, and endurance, from prison habits to an 18 and 0 boxing career and what it takes to build Topeka without burning out.  • shifting from saying yes to setting family centered boundaries  • the “only be good at two things” idea and choosing priorities  • getting opportunities through humility, hunger, and mentors  • building habits in prison and applying AA wisdom to growth  • creating a personal board of directors and inviting accountability  • understanding strengths with Working Genius and avoiding the weeds  • Open Skies and the power of shared worship to fight division  • using free boxing events to bring the whole city together  • endurance as a strategy in fighting, business, and life  • revitalizing downtown and neighborhoods instead of chasing sprawl  ________________________________________  0:00 - Cold Open And Big Picture 0:13 - Choose Topeka Relocation Support 0:42 - Welcoming John The Iron Man Cantrell 1:35 - Trading Constant Yeses For Family 6:57 - Mentors And Getting A Seat 12:21 - Prison Lessons And Daily Habits 19:16 - Life Board And Knowing Your Strengths 26:21 - Open Skies And Fighting Division 30:40 - Free Fight Nights And City Access 32:50 - Allen Field House Boxing Dream 34:47 - Endurance As A Fighting Strategy 38:37 - Getting Knocked Down And Getting Up 42:13 - Mental Reps And Preparation Wins 48:41 - Main Quest Priorities And Good Peopling 51:43 - Rapid Fire Topeka Favorites 58:39 - Revitalizing Neighborhoods And Closing ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    How To Say No Without Losing Your Mission | John Cantrell
  2. Aug 21 ·  Video

    Topeka Gets Safer When Police And Community Work Together | Chief Vallejo

    We sit down with Topeka Police Chief Chris Vallejo to talk about what the job really looks like, why he believes he was sent to Topeka, and how purpose shapes leadership. We dig into crime trends, community trust, and the real-world tradeoffs behind staffing, budgets, and new policing technology. • organized chaos of leading a police department and setting a clear vision  • faith, purpose, and the decision to leave Austin for Topeka  • what separates patrol work from the police chief role  • community-oriented policing built through training and policy advisory input  • why Topeka feels more like a community than a big city  • crime perception versus reality and why “hot spots” matter  • community violence interrupters and the PACT team approach  • what a chief carries on the belt and why showing up in uniform matters  • lessons from the Austin serial bomber case and how policing evolves over decades  • staffing goals, budget constraints, and what keeps a chief up at night  • technology in policing including body cameras, AI report writing, and license plate readers  • rapid-fire favorites around town and what Topeka still needs to grow  Like this podcast.  ________________________________________  0:00 - Sponsor Message And Setup 0:41 - Monster Cheers And Guest Welcome 1:45 - Faith, Calling, And Why Topeka 5:46 - What A Police Chief Does 10:17 -  Topeka Vs Austin Community Feel 12:38 - Crime Reality And Recent Drops 15:00 - Violence Interrupters And The PACT Team 16:51 - What’s On The Duty Belt 20:06 - Austin Serial Bomber And Policing Changes 23:55 - Staffing Needs And Budget Limits 24:46 - Tech, AI Reports, And License Plate Readers 30:32 - Leading Under Pressure As Chief 32:13 - Police Cruisers And Practical Tradeoffs 35:06 - Rapid Fire Topeka Favorites 40:09 - What Topeka Still Needs Most ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    Topeka Gets Safer When Police And Community Work Together | Chief Vallejo
  3. Aug 7 ·  Video

    Topeka’s Hidden Gem: A Massive Trail Network | Rick Bean

    We sit down with Rick Bean from the Top City Trail Alliance to map out Topeka’s natural surface trails and the volunteer work that keeps them open, safe, and fun. We talk everything from trail etiquette and erosion control to mountain biking gear, ultra-endurance “studs”, and a bigger vision for connecting the city through outdoor recreation. • what the Top City Trail Alliance does and how it’s funded through volunteers and donations  • what “natural surface trails” are and how they differ from paved paths  • the four main Topeka dirt trail systems: Kaw River State Park, Cedar Crest, Skyline (Burnett’s Mound), and Dornwood  • how trail difficulty changes with elevation, terrain, and loop design  • how renegade trail building led to formal partnerships and MOUs with land managers  • why stormwater control and erosion prevention decide whether trails last  • “earn your dirt” and what it means for trail users  • where to start with mountain biking gear, local bike shops, and realistic entry costs  • favorite rides outside Topeka including Switchgrass in Kansas and Bentonville, Arkansas  • local social runs, hikes, and group rides plus how to find them on Facebook  • a practical case for trail connectivity across Topeka for families and commuters  man, come out and and you know, if you don't want to be a member, that's fine. Come out and enjoy the trail system with us on our social nights. Yeah. You know, let's go hike, let's go do some running or biking or whatever you want to do. Uh, bring your dogs. They got to be on a leash, but bring your dogs and uh yeah, let's go do it.  ________________________________________  0:00 - Cold Open And Sponsor Message 0:38 - Meet The Top City Trail Alliance 2:10 - What Counts As A Real Trail 6:09 - Topeka’s Key Trails And Difficulty 10:01 - How The Alliance Started 21:25 - Trail Building, Erosion, And Volunteers 25:57 - Best Rides Beyond Topeka 30:23 - Mountain Biking Starter Gear And Costs 37:29 - Ultra Races And Youth MTB Teams 44:30 - How To Join Runs, Rides, Hikes 45:55 - COVID, Health, And Outdoor Momentum 54:13 - Connectivity Vision For Topeka Trails 58:44 - Trail Safety And Final Invite ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    Topeka’s Hidden Gem: A Massive Trail Network | Rick Bean
  4. Jul 24 ·  Video

    The Shawnee County District Attorney Explains His Job & Heart For Topeka | Mike Kagay

    We sit down with Shawnee County District Attorney Mike Kagay to unpack what prosecutors really do, how he thinks about fairness, and why leadership in the justice system starts with ethics. We also get candid stories about jury trials, campaigning for an elected role, and the surprising moments when accountability helps people change. • defining the DA’s role as courtroom advocate and elected prosecutor • becoming the youngest elected district attorney in Kansas history • growing up on debate and learning what TV gets wrong about the law • why “winning” arguments at home can cost you more • seeing violent crime up close while still believing in the community • focusing on repeat offenders and accountability to reduce harm • managing trials, COVID disruptions, and a large prosecution team • jury duty stories from both sides of the courtroom • what campaigning teaches about leadership and building a team • laws he would change, including jury unanimity and prosecutor guidance • rapid fire Topeka favorites and where to find him locally and online ________________________________________  0:00 - Cold Open And Sponsor Message 0:41 - Meeting Shawnee County’s District Attorney 2:50. -What A DA Actually Does 4:40. -Becoming Kansas’ Youngest DA 8:14. -From Bullying To Debate 10:48 -Marriage Advice From A Prosecutor 14:52 - What Crime Looks Like Up Close 19:04 - Repeat Offenders And Smarter Penalties 21:32 - Trials Workload And The COVID Backlog 22:59 - Jury Duty Tips And Wild Stories 27:39 - Prosecutors Ethics And Dropping Charges 30:07 - Running For DA Door To Door 35:07 - Laws He Would Change Today 42:05 - The Pressure And Reward Of Justice 44:00 - Rapid Fire Topeka Favorites 50:31 - Where To Find Him And Redemption 53:43 - Final Thoughts And Thanks ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    The Shawnee County District Attorney Explains His Job & Heart For Topeka | Mike Kagay
  5. Jul 10 ·  Video

    What Started As A Block Party Has Become Topeka’s Biggest Summer Tradition | Fiesta Topeka

    We sit down with Raul and Ariana from the Fiesta Topeka planning committee to talk about how Topeka’s biggest summer tradition runs and what it funds. We dig into the history, the food, what’s new this year, and why volunteers are the reason a 93-year festival still works.  • Fiesta Topeka as a Mexican cultural celebration and Holy Family Catholic School fundraiser  • What first timers can expect, including live music, carnival, vendors, and five days of events  • How the committee operates year round and why the public only sees the finished product  • The Fiesta royalty candidate program, food sale campaigns, and coronation ball  • Attendance around 50,000, free entry, and how food and beverage sales power the fundraiser  • New additions like the Fiesta Connect app, notifications, sign ups, and future vendor mapping  • Oakland location details, neighborhood pride, church murals, and local history  • Best food talk, tamales selling fast, and why mole and homemade tortillas matter  • Local Topeka recommendations, food trucks, and rapid fire favorites around town  We need volunteers to come and help us to continue this tradition.  https://fiestatopeka.com/ ________________________________________  0:37 - Meet The Fiesta Topeka Leaders 2:48 - What Fiesta Topeka Really Supports 3:55 - What You’ll See And Do 6:30 - The All Year Work Behind Fiesta 8:33 - How Fiesta Royalty Campaigns Work 10:36 - 50,000 Visitors And Free Entry 12:39 - New Upgrades Like Fiesta Connect 14:55 - First Year Reality On The Committee 17:15 - Oakland Location And Neighborhood History 19:43 - Must Eat Foods And Tamale Traditions 29:13 - Their Day Jobs And Time Demands 32:15 - Rapid Fire Topeka Favorites 39:02 - Volunteer Need And Event Details ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    What Started As A Block Party Has Become Topeka’s Biggest Summer Tradition | Fiesta Topeka
  6. Jun 26 ·  Video

    Behind the Scenes of Professional Supercross Racing | Kevin Moranz

    We sit down with Kevin Moranz again and get a clear, beginner-friendly tour of Supercross from stadium tracks to the points system that decides a season. We also dig into how he funds a pro career as a privateer by building KMR into a real team, turning sponsors into partners, and balancing racing with business and content.  • what Supercross is and how it differs from outdoor motocross  • how qualifying, heat races, the LCQ, and the main event work  • what it takes to earn a pro license and race at the top level  • why sponsorships matter more than prize money for most riders  • the difference between privateer, B-level, and factory support  • building Champion Tool Storage KMR KTM from a hauler to a semi  • the real workload behind a two-rider operation and traveling crew  • injuries, head impacts, and how long a Supercross career can last  • what Kevin learned from being separated from his phone  • Topeka rapid fire picks and the Chipotle vs Qdoba debate  If you are interested in being a part of or supporting go check out the website at https://kevinmoranz.com/ ________________________________________  0:00 - Cold Open And Welcome Back 1:40 - What Supercross Actually Is 6:40 - Qualifying Night Show And Points 12:00 - Going Pro From Amateur Racing 18:10 - Sponsorships And Making It Work 24:30 - Privateer Vs Factory Team Reality 31:30 - Building KMR Into A Two Rider Team 36:40 - Injuries Risk And Career Longevity 41:50 - Life Without Your Phone Feels Better 45:40 - Ten Year Vision Beyond Racing 48:40 - Topeka Rapid Fire And Food Debates 51:40 - Where To Follow Kevin Online ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    Behind the Scenes of Professional Supercross Racing | Kevin Moranz
  7. Jun 12 ·  Video

    From Topeka to Netflix: Inside Million Dollar Secret | Kevin Moranz

    We sit down with professional Supercross racer Kevin Moranz to unpack how he landed on Netflix’s Million Dollar Secret and what the game feels like when you do not know who has the money or what anyone’s secret agenda is. We talk through “Backpack Gate,” kill shots, clue strategy, and the behind-the-scenes reality TV rules that make paranoia feel logical.  • How Kevin gets connected to reality TV casting through social media work for sponsors  • How Million Dollar Secret works with boxes, a hidden million dollars, votes, and shifting power  • Why Season 1 knowledge can mislead you when Season 2 twists change the rules  • “Backpack Gate” and the 15-feet agenda that turns strategy into frustration  • Trophy room access, clue control, and how small behaviors snowball into house-wide suspicion  • Kill shots, double eliminations, and the pressure of being targeted early  • Filming logistics including a three-week shoot, sequestering, and no technology  • What Kevin would do differently and why staying open can be smarter than pulling away  • What Kevin hopes Netflix exposure leads to next and which competition shows he wants  ________________________________________  0:00 - Cold Open Competition Switch 0:17 - Sponsor Choose Topeka Relocation 0:41 - Meet Kevin Moran And The Show 1:08 - From Supercross To Netflix Casting 2:26 - The Mansion Game And The Million 4:21 - Spoiler Caleb Follows Him 10:32 - Clues Kill Shots And House Paranoia 20:05 - Money Moves And Game Powers 21:20 - Three-Week Shoot Sequester No Tech 23:33 - Editing Choices Lying Strategy And Aftermath 33:38 -Lessons Favorite Moments And Closing ________________________________________  Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    From Topeka to Netflix: Inside Million Dollar Secret | Kevin Moranz
  8. May 29 ·  Video

    How 3D Printing Could Make Housing Attainable Again In Topeka | Chris Stemler

    We sit down with Chris Stemler of Trident Homes to hear how a giant concrete 3D printer is being used to build a real home in Topeka. We dig into why attainable housing is disappearing, how infill lots could help, and what it takes to earn trust with a construction method most people have never touched.  • Chris’s Topeka roots and the career path from consulting to real estate investing  • The Beacon renovation and how historic projects exposed the pace problem  • The moment concrete 3D printing clicked and the step-by-step path to permits  • How the wall system works with conduits, insulation, and closed cell foam  • Why ADA-friendly design gets easier when walls move in the code  • The real driver of housing costs: supply, inventory turnover, and missing mid-price new builds  • Infill housing, land banks, and public-private tools like down payment assistance grants  • Common objections like renovations and wall texture plus options for finishes  • Production goals per print crew and what scaling looks like in developments  “Trident Homes is just Trident Homes on Facebook” and “3Dhomebuilder.com is the website”  ________________________________________  0:00 - Cold Open Sponsor And Introductions 1:51 - Chris’s Path Into Real Estate 4:56 - The Beacon And A Housing Bottleneck 6:06 - Discovering Concrete 3D Printing 10:40 - First 3D Home How It Works 14:49 - Why Housing Supply Is Broken 22:47 - Infill Lots Land Banks And Grants 29:27 - Objections Codes And Cost To Scale 37:58 - Curiosity Led Entrepreneurship And Impact 47:30 - Rapid Fire And Where To Follow ________________________________________ Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

    How 3D Printing Could Make Housing Attainable Again In Topeka | Chris Stemler

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Inside look into the entrepreneurs, business owners, & leaders who are shaping the future of Topeka, KS! 🌆

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