71 episodes

Hi I’m Claire from Wild Ginger Running, the trail & ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which air every Wednesday night at 6:30pm UK time.

Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee your question gets asked.

For more trail & ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning

Links:
YouTube -
https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ
Blog - https://wildgingerrunning.co.uk/
Patreon - https://www.patreon.com/WildGingerRunning

Have fun, enjoy your run and I’ll see you on the trails.

Trail & ultra running from Wild Ginger Running wildgingerrunning

    • Sports
    • 5.0 • 2 Ratings

Hi I’m Claire from Wild Ginger Running, the trail & ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which air every Wednesday night at 6:30pm UK time.

Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee your question gets asked.

For more trail & ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning

Links:
YouTube -
https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ
Blog - https://wildgingerrunning.co.uk/
Patreon - https://www.patreon.com/WildGingerRunning

Have fun, enjoy your run and I’ll see you on the trails.

    HELLO EVERYONE! Welcome back live COMPETITION, Q&A & catch up - woo!

    HELLO EVERYONE! Welcome back live COMPETITION, Q&A & catch up - woo!

    Whoop! With Finny in nursery two half days a week and a couple of daddy days, I can finally get back to work part time. I'm really keen after my break, the spark has been reignited (dark chocolate defo helping keep me awake...) so let's start off with a catch up and Q&A. Ask me all your training questions, let me know what you want to see covered on the channel in 2022, and just come say Hi!!!


    --- Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Buy my book - The Ultimate Trail Running Handbook UK https://amzn.to/3ok4yBe USA https://amzn.to/397A1Aj Non Amazon option http://bit.ly/trailbook Get a Wild Ginger Running t-shirt or buff here https://wildgingerrunning.co.uk/shop/ If you found this film useful, please support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning Book a place on my beginner to intermediate trail running training camps here https://wildgingerrunning.co.uk/trainingcamp/ Run in the 100-mile UTMB course over 6-days from Chamonix with me here! https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running

    • 49 min
    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from.
     
    Originally on YouTube here: https://www.youtube.com/watch?v=y-OQaq_II0M

    • 51 min
    Taking some time out

    Taking some time out

    Don't worry I'll be back! But I need to take 3 months off from the YouTube channel to not be stressed and have some time with my baby before he goes to nursery. He's at that difficult in-between stage of starting weaning but still also breast-feeding frequently, not napping so much in the day, and starting to become mobile when he is awake! I have my work cut out!
     
    I'll be back....

    • 15 min
    Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)

    Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)

    Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)
     
    Hiking for runners (and anything else you want to ask!)
     
    Originally on YouTube here: https://www.youtube.com/watch?v=rGcb_mt7VX4

    • 42 min
    Live Stream - Vicky chats with Rob Cullen

    Live Stream - Vicky chats with Rob Cullen

    • 51 min
    Interview with Elise Downing author of Coasting: Running the Coast of Britain

    Interview with Elise Downing author of Coasting: Running the Coast of Britain

    Elise Downing, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before, set off to run 5,000 miles around the coast of Britain, carrying her kit on her back. Over the 301 days that followed she developed a debilitating fear of farmyard animals, cried on a lot of beaches and saw Britain at its most wild and wonderful. She became the youngest person and first woman to complete this journey.


    Her book about the trip is out now; Coasting (publishers Summersdale) "Coasting is about putting one foot in front of the other, even when it feels impossible, and trying to enjoy it too. With heart and humour, Elise explores the thrill of taking risks and putting your trust in total strangers, and learns some home truths along the way."


    https://www.amazon.co.uk/Coasting-Running-Around-Coast-Britain/dp/1787839818


    Originally on YouTube here: https://www.youtube.com/watch?v=tb5NC23-_94

    • 1 hr 11 min

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