Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.
In this week’s edition of Tranquility du Jour, I share 10 journal prompts to strengthen self-awareness, deepen clarity, and encourage action this season.
In this week’s edition of Tranquility du Jour, I chat with Kim Chestney about radical intuition, living more insightfully, tapping into our inner wisdom, and owning our power.
How to Retreat
In this week’s edition of Tranquility du Jour, I share tips on setting up to retreat, why it's important, how to create your own, and ways to keep the retreat with you.
Good Girl Myth
In this week’s edition of Tranquility du Jour, I chat with Majo Molfino about her book Break the Good Girl Myth. Learn the five self-sabotaging myths, how to recover from being the good girl, and design-thinking tools to build your creative confidence and break from from the myths.
In this week’s edition of Tranquility du Jour, I present ways to create your own capsule wardrobe, why a uniform is helpful, and how to pare down to your closet essentials. I also share thoughts on the pandemic's year anniversary and four journaling prompts.
In this week’s edition of Tranquility du Jour, I chat with Maryon Stewart about her new book Manage Your Menopause Naturally. Learn about her six week natural menopause solution, tips for success, and recommendations navigating this time in your life with more ease.
Kimberly provided tools to help you balance your life with creativity, passion, style, wellness, peace & joy. Her perspective as a yoga teacher & trained therapist makes her an excellent guide & mentor.
Uplifting and Encouraging
As soon as I hear the opening jazzy jingle, I immediately feel uplifted and encouraged. Then Kimberly’s fruity, fresh singsong voice emerges in introduction of the podcast guest. At this point, I am grinning ear to ear, and am hooked in for the ride.
Kimberly attracts guests we women want to hear. They are filled with insights and ideas and stories that make us smarter, kinder, better.
Thanks to both Kimberly and Tim for the hundreds of hours you have put forth the last 15 years in sharing such interesting and important content!
Kimberly attracts an eclectic mix of guests to hepodcast.