79 episodes

The Transform your Mind radio hour is a journey through the mind. Focusing on mental health, mindset, and personal development. Hosts Myrna Young, certified professional coach and Arifah Yusuf, registered social worker and mental health counselor, give fresh approaches to old problems that plague the African American woman and youth.

Transform your Mind Myrna Young

    • Education
    • 5.0, 460 Ratings

The Transform your Mind radio hour is a journey through the mind. Focusing on mental health, mindset, and personal development. Hosts Myrna Young, certified professional coach and Arifah Yusuf, registered social worker and mental health counselor, give fresh approaches to old problems that plague the African American woman and youth.

Customer Reviews

5.0 out of 5
460 Ratings

460 Ratings

@mahonebieber15 ,

Wow!

This was a very moving podcast! In the beginning I found the statistics you provided very interesting! I also found Carmen’s story to be very important. I believe it is important to understand that abuse is not always parents abusing their children, but like Carmen’s story even siblings. I always found it really great that you had a mental health counselor included in this podcast, while it is also mental health awareness day. I really enjoyed listening!

bbeeee898 ,

Moving podcast

Thank you for bringing light to those who do not have a voice. Kelly’s story is truly moving, I feel for her and women in her situation. We truly do not know what others go through. Dr. Ahia has put in extensive amounts of work to be able to speak to over one hundred women about their experiences. I look forward to reading the book.

Monikatoth ,

Moving story

Thank you for bringing light to those who do not have a voice. Kelly’s story is truly moving, I feel for her and women in her situation. We truly do not know what others go through. Dr. Ahia has put in extensive amounts of work to be able to speak to over one hundred women about their experiences. I look forward to reading the book.

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