Transformative Meditations

fluffy
  • ٥٫٠ (١)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

A meditation podcast in which we adjust the harmony between mind and body If you want to commission a specific meditation prompt, please visit https://ko-fi.com/fluffycritter/commissions

الحلقات

  1. ١١‏/٠٤‏/٢٠٢٣

    Floating

    In which we learn to go with the flow.

    ١٥ من الدقائق

  2. ٢٩‏/٠٣‏/٢٠٢٣

    Detachment

    In which we learn to relax and to let go.

    ١٥ من الدقائق

  3. ١٣‏/٠٣‏/٢٠٢٣

    Aspicrations

    In which we enjoy making new friends and eat some delicious cake.

    ١٣ من الدقائق

  4. ٠٦‏/٠٣‏/٢٠٢٣

    Fretless Porpentine

    In which we learn about progressive muscle relaxation exercises, and learn to manage our anxiety and defenses.

    ١٣ من الدقائق

  5. ٢٧‏/٠٢‏/٢٠٢٣

    Chasing Sunbeams

    In which we consider our environment and the comfort it brings. With help from my friends Fiona and Tyler.

    ١٤ من الدقائق
  6. Embodied Consciousness

    ٢١‏/٠٢‏/٢٠٢٣

    Embodied Consciousness

    In which we learn to breathe and consider our place in the universe

    ١٢ من الدقائق
  • ٦ حلقة

حول

A meditation podcast in which we adjust the harmony between mind and body If you want to commission a specific meditation prompt, please visit https://ko-fi.com/fluffycritter/commissions

المعلومات

  • صناع العمل
    fluffy
  • سنوات النشاط
    ٢٠٢٣
  • الحلقات
    ٦
  • التقييم
    ملائم
  • حقوق النشر
    © fluffy
  • موقع البرنامج على الويب
    Transformative Meditations