Transformative Meditations

fluffy
  • 5,0 (1)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ
  • ЕЖЕНЕДЕЛЬНО

A meditation podcast in which we adjust the harmony between mind and body If you want to commission a specific meditation prompt, please visit https://ko-fi.com/fluffycritter/commissions

Выпуски

  1. 11.04.2023

    Floating

    In which we learn to go with the flow.

    15 мин.

  2. 29.03.2023

    Detachment

    In which we learn to relax and to let go.

    15 мин.

  3. 13.03.2023

    Aspicrations

    In which we enjoy making new friends and eat some delicious cake.

    13 мин.

  4. 06.03.2023

    Fretless Porpentine

    In which we learn about progressive muscle relaxation exercises, and learn to manage our anxiety and defenses.

    13 мин.

  5. 27.02.2023

    Chasing Sunbeams

    In which we consider our environment and the comfort it brings. With help from my friends Fiona and Tyler.

    14 мин.
  6. Embodied Consciousness

    21.02.2023

    Embodied Consciousness

    In which we learn to breathe and consider our place in the universe

    12 мин.
  • Выпусков: 6

Об этом подкасте

A meditation podcast in which we adjust the harmony between mind and body If you want to commission a specific meditation prompt, please visit https://ko-fi.com/fluffycritter/commissions

Информация

  • Автор
    fluffy
  • Годы выхода
    2 тыс.
  • Выпуски
    6
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © fluffy
  • Сайт подкаста
    Transformative Meditations