Transformative Talks

Chelsey Gilbert LMT
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  • Alternative Health
  • Updated Biweekly

Transformative Talks Podcast is a holistic wellness podcast focused on self-healing, mental health, somatic practices, and personal growth. Explore topics like nervous system regulation, massage therapy, energy work, spirituality, nutrition, and self-care—all designed to help you build body awareness, emotional resilience, and self-trust. Tune in for practical tools, expert insights, and real conversations to support your healing journey and help you live with more balance, clarity, and intention.

  1. 5d ago

    EP 27 Processing Emotions as a Gateway to Unlocking Your Intuition with Psychic Lisa Van Zuylan

    If you ever wondered why you can't seem to connect with your intuition or shift your life? Unprocessed emotions may be the key. Lisa Van Zuylan is a trained psychic with 17 years of experience helping people move through anxiety, overwhelm, and emotional blocks. In this episode, she shares how her work blends intuition, trauma-informed support, energy healing, and practical mindset shifts to help people feel more aligned, relaxed, and authentic. She also explains how spiritual growth can uncover patterns from family lines, past experiences, and unprocessed emotions, and why free will and discernment matter so much in personal healing. If you are feeling like you need a shift, make sure to tune in! Want to stay in touch? Join Our Mailing List Love Holistic Support? Check Out Our NEW Community!

    EP 27 Processing Emotions as a Gateway to Unlocking Your Intuition with Psychic Lisa Van Zuylan

  2. Jul 30

    EP26 Living Intentionally: Reclaiming Your Inner Authority to Up-Level Your Life

    Welcome back to another episode of Transformative Talks!Have you ever felt stuck in life, repeating the same patterns or not sure how to align with purpose. In this conversation, I sit down with Inner Authority Guide Catherine Crestani. This was such an interesting and thought-provoking conversation and even I walked away with some clarity. In a world that often pulls us in different directions, the journey to finding our inner authority can be one of the most transformative experiences we undergo. Catherine shares her story of self-discovery, resilience, and empowerment. Through her experiences, we will explore how she transitioned from a successful career as a speech language pathologist and business owner to embracing her true calling as a guide for others seeking their own path to authenticity. Catherine’s journey was not without its struggles. As she navigated the complexities of her personal and professional life, she faced some health and relationship challenges that forced her to confront the underlying stress and burnout she had been experiencing.If you need some points for reflection or are needing to hear about how there is a light at the end of the tunnel, this episode is for you!Connect with Catherine - website Looking for more support on your healing journey? Join the Transformative Wellness Empowered Healing Community! - www.tjtbodywork.com/empower#healingjourney #empowermentjourney #intuitiveguidance #holisticpodcast #podcast #innerauthority #divineguidance

    EP26 Living Intentionally: Reclaiming Your Inner Authority to Up-Level Your Life

  3. Jul 20

    EP25 Energetic Alignment: Finding Our Paths During Spiritual Awakening

    Welcome Back! This episode will resonate deeply for those walking their spiritual path and for those that are maybe feeling a bit isolated because of it. In a world where the quest for meaning and understanding can often feel overwhelming, many individuals seeking guidance for their spiritual awakening. This journey can be particularly challenging for empaths and highly sensitive people who often grapple with energy management and emotional chaos. In this post, we’ll explore insights from Heather Zimmerman, a multidimensional soul facilitator, who helps individuals traverse their spiritual paths. Heather Zimmerman defines herself as a spiritual awakening guide, assisting those who seek answers to profound questions like life's meaning and personal purpose. Many people find themselves caught in cycles of toxic relationships and repeated behavior patterns, and Heather helps them navigate through these challenges by teaching them how to manage their energy effectively. Where are you on your spiritual journey? Connect with Heather! YouTube

    EP25 Energetic Alignment: Finding Our Paths During Spiritual Awakening

  4. Jul 12

    EP 24 Mindset Matters: Small Shifts can Create BIG Impact

    Welcome back to Transformative Talks. This inspiring episode is all about mindset and taking your pwer back through small but meaningful changes. Mindset Coach, Nurse and Host of the She Can Achieve Podcast, Regina Sloan is sharing so many wonderful insights and resources. You don't want to skip this episode! Regina's story is a testament to the power of mindset. After years of therapy, she discovered coaching and realized she could change her life. It wasn't just about understanding her past; it was about taking action to create a better future. She emphasizes that many women give their power away, following societal norms instead of trusting themselves. The breakthrough? Recognizing that thoughts don't define reality. Are you ready to reclaim your power? Whether you are a parent, business owner or just wanting to level up in life... Remember, it’s not about fitting into a box but about deciding who you want to be. What’s one thing you want to change in your life, and what do you think is preventing you from changing? Parent Squad Life Coach School Creative Mornings Michael Singer Visit our Website www.tjtbodywork.com Subscribe to Our Mailing List

    EP 24 Mindset Matters: Small Shifts can Create BIG Impact

  5. Jul 6

    EP23 Healing Journeys: Insights on Chronic Illness and Mindset with Dr.Bone

    Welcome back to the Transformative Talks Podcast! Tune in and discover practical strategies for managing chronic illness from Dr. Jeffrey Bone, a chronic illness coach. Learn how to improve your quality of life amidst the challenges.Living with chronic illness can be overwhelming, often leaving individuals feeling lost and disconnected from their former selves. In this enlightening conversation with Dr. Jeffrey Bone, a chronic illness coach, we explore the complexities of managing chronic conditions, the importance of emotional acceptance, and actionable strategies to improve quality of life.Dr. Jeffrey Bone is a chronic illness coach based in Orange County, California. With over a decade of personal experience with chronic illness, he understands the struggles that many face. His approach emphasizes self-management and empowerment, aiming to help others navigate their journeys with greater ease and understanding.Chronic illness is not just a physical battle; it also takes a significant emotional toll. Dr. Bone emphasizes the importance of acknowledging feelings of grief and sadness that often accompany chronic conditions. He believes that it's crucial to normalize these emotions rather than pathologize them.Dr. Bone shares several actionable strategies that can help individuals manage their chronic conditions more effectively:1. Embrace Curiosity: Find creative outlets that allow for self-expression. Dr. Bone turned to poetry and writing as a way to cope with his own chronic illness, discovering a new facet of himself in the process. - How to Do It: Start a journal or a blog to document your experiences, feelings, and thoughts. - Common Mistake: Many people feel they must stick to established forms of expression; however, creativity has no rules.2. Seek Support: Finding the right support system is crucial. Whether through professional coaching or community groups, connecting with others who understand your journey can provide solace and encouragement. - Why This Matters: Sharing experiences and tips can foster a sense of belonging and reduce feelings of isolation. - Key Insight: "You can’t do this alone; finding others who resonate with your experiences is vital."3. Focus on Self-Care: Prioritize self-care routines that cater to both physical and emotional health. Simple practices like meditation, gentle exercise, or spending time in nature can be incredibly beneficial. - How to Do It: Create a daily self-care checklist that includes activities you enjoy and that help you feel grounded. - Common Mistake: Neglecting self-care because of feeling unworthy due to illness.To Connect with Dr. Jeffrey Bone, visit his website at https://www.drbone.live/about Make sure to Follow the Transformative Talks Instagramhttps://www.instagram.com/transformative_talks_podcast/And sign up for our mailing list to stay informed!https://form.jotform.com/250785067290159

    EP23 Healing Journeys: Insights on Chronic Illness and Mindset with Dr.Bone

  6. Jul 1

    EP22 The Energetic Experience: Questioning Normalized Addiction and Disconnection

    Welcome back to Transformative Talks Podcast. We are starting the season off strong with this one! Discover powerful insights on topics like spiritual protection, addiction, disconnection and culture. Some of the topics may be sensitive subjects for some, but these are the honest conversations we need to be having. In today's fast-paced world, many are seeking deeper connections with themselves and their spiritual journeys. When I sat down with Aether Candace she shared invaluable insights that may help those struggling to navigate their spiritual and healing path. Some key takeaways from our conversation include spiritual protection, the importance of ancestral connection and how we can be led into disconnection in our environment. Aether Candace is the visionary behind Soul Trine, a company dedicated to guiding individuals through their spiritual awakenings and beyond. With a rich background in energy work, readings, bodywork and community-building, Aether has created a safe space for people to explore their spirituality. Her work emphasizes the importance of connecting with oneself and others during the transformative process of awakening. Feel free to add to the conversation in the comments. Check out her Instagram Here Make sure to also subscribe to our YouTube and Sign up for our mailing list. YouTube Mailing List

    EP22 The Energetic Experience: Questioning Normalized Addiction and Disconnection

  7. Jun 23

    EP21 Short and Soulful: A New Chapter in Healing Support

    Ready for a transformative journey? Join me this season as we dive deep into healing and growth in this exciting new chapter of Transformative talks! In this solo episode I dive into what lies ahead for this season and more about my journey in podcasting. This season is packed with incredible guests who are experts in chronic pain, energy work, coaching, astrology and more! Together, we’re going to explore what true healing looks like and how we can support each other on our journeys. Growth isn’t always a straight path; it’s a winding road filled with lessons. I’ve been there, sharing my own struggles along the way. Healing happens in community and coherence. What topics do you want to see this season? Let me know in the comments! Make sure to check out my other socials! IG - https://www.instagram.com/transformative_talks_podcast/ FB - https://www.facebook.com/profile.php?id=61550762078006 Website - www.tjtbodywork.com #TransformativeTalks #HealingJourney #GrowthMindset #ChronicPainAwareness #EnergyHealing ***I do not own rights to the music or videos included in the Intro/Outro

  8. May 15

    Short and Soulful: We Can Do Hard Things

    Welcome Back to Transformative Talks and another installment of Short and Soulful! We are closing season 1 with a lot of reflection. Host ChelseyGilbert LMT reflects on her journey of creating her podcast 'Transformative Talks,' sharing insights on overcoming fear, embracing discomfort, and taking action despite uncertainty. She discusses the importance of trusting oneself, the role of the brain in resisting change, and practical steps for stepping into new opportunities. If you are feeling hesitant about stepping into something new, you need to listen to this episode. TOPICS Reflecting on podcast creation processOvercoming fear and analysis paralysisThe role of the brain in resisting changePractical steps for embracing discomfortThe importance of trust and timing in growthORACLE INSIGHTS Taking action despite fear leads to growthReframing discomfort as opportunity for learningTrust your inner voice and purposeGrowth continues even in stillness and reflectionEmbrace the process of learning through doing Check out our IG! https://www.instagram.com/transformative_talks_podcast/

    Short and Soulful: We Can Do Hard Things
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About

Transformative Talks Podcast is a holistic wellness podcast focused on self-healing, mental health, somatic practices, and personal growth. Explore topics like nervous system regulation, massage therapy, energy work, spirituality, nutrition, and self-care—all designed to help you build body awareness, emotional resilience, and self-trust. Tune in for practical tools, expert insights, and real conversations to support your healing journey and help you live with more balance, clarity, and intention.

Information

  • Creator
    Chelsey Gilbert LMT
  • Years Active
    2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Chelsey Gilbert LMT
  • Show Website
    Transformative Talks