TransformYourFuture

Anthony

This podcast will explain the hard truth and reality on weight loss and all my tips and tricks on how to transform your future.

Episódios

  1. 06/11/2019

    Short Gym Workouts. EP, 9

    This episode I just explain the fact that it’s okay to do a short gym workout.

    2 min

  2. 04/11/2019

    Sauna Times EP, 8

    In this episode I just describe what it is to be a sauna and what it is for.

    2 min

  3. 03/11/2019

    Mental illness EP, 7

    This is a short episode just describing some of my mental illness and what have I done to help me get through it.

    2 min

  4. 01/11/2019

    Paul’s House. EP, 6

    On this episode we have a special guest from my childhood sit back and enjoy the laugh.

    2 min

  5. 30/10/2019

    Self Love. EP, 5

    This episode is a brief episode just explaining how you need to find yourself love and how I found mine.

    3 min

  6. 29/10/2019

    The Basics. EP, 4

    This episode just explains the basics of starting your weight loss journey quick and simple on how you can get quick started.

    2 min

  7. 28/10/2019

    What Helped Get Me Though. EP, 3

    This episode just explain what helped me get through the hard times of when I wanted to give up on my weight loss journey.

    2 min

  8. 28/10/2019

    How I Started, EP, 2

    In this short episode I talk about what made me start my weight loss journey. One of the main questions I get asked on a day to day basis.

    2 min
  9. EP, 1

    28/10/2019

    EP, 1

    Come along on the journey with me of transforming your future, where I share my tips and tricks on how I did it and my experiences growing up.

    1 min
  • 9 episódios

Sobre

This podcast will explain the hard truth and reality on weight loss and all my tips and tricks on how to transform your future.

Informações

  • Criado por
    Anthony
  • Anos de atividade
    2 mil
  • Episódios
    9
  • Classificação
    Livre
  • Copyright
    © Anthony
  • Site do podcast
    TransformYourFuture