TransformYourFuture

Anthony

0.0（0則評分）
健康與瘦身

This podcast will explain the hard truth and reality on weight loss and all my tips and tricks on how to transform your future.

2019/11/06

Short Gym Workouts. EP, 9

This episode I just explain the fact that it’s okay to do a short gym workout.

2 分鐘
2019/11/04

Sauna Times EP, 8

In this episode I just describe what it is to be a sauna and what it is for.

2 分鐘
2019/11/03

Mental illness EP, 7

This is a short episode just describing some of my mental illness and what have I done to help me get through it.

2 分鐘
2019/11/01

Paul’s House. EP, 6

On this episode we have a special guest from my childhood sit back and enjoy the laugh.

2 分鐘
2019/10/30

Self Love. EP, 5

This episode is a brief episode just explaining how you need to find yourself love and how I found mine.

3 分鐘
2019/10/29

The Basics. EP, 4

This episode just explains the basics of starting your weight loss journey quick and simple on how you can get quick started.

2 分鐘
2019/10/28

What Helped Get Me Though. EP, 3

This episode just explain what helped me get through the hard times of when I wanted to give up on my weight loss journey.

2 分鐘
2019/10/28

How I Started, EP, 2

In this short episode I talk about what made me start my weight loss journey. One of the main questions I get asked on a day to day basis.

2 分鐘
2019/10/28

EP, 1

Come along on the journey with me of transforming your future, where I share my tips and tricks on how I did it and my experiences growing up.

1 分鐘

共 9 集

This podcast will explain the hard truth and reality on weight loss and all my tips and tricks on how to transform your future.

創作者

Anthony
活躍年代

2019年
集數

9
年齡分級

兒少適宜
版權

© Anthony
節目網站

TransformYourFuture