The Garage Gym Experiment Podcast

Garage Gym Experiment

Diving DEEP into the garage gym life.

  1. 1D AGO

    Blind Ranking Specialty Machines, Survey Results, MORE

    Chapters(0:00) HomeGymCon Update(6:30) Adjustable vs. Traditional Kettlebells - This or That?(8:47) Survey Results - Community Support vs. Made in Country, Entire Home Gym, Specialty Machine Data, More(16:44) Specialty Machine Blind Rankings

    27 min

  2. JAN 28

    Made in America Data, Smith Machine Choices, Brian Shaw at HomeGymCon, Bigger Year - Rogue or REP?

    Outline 00:00 Brian Shaw is IN for HomeGymCon02:33 This or That: Smith Machines05:30 Survey Insights on Gym Equipment Preferences08:08 Brand Comparisons: Rogue vs. Rep10:43 Dumbbell Preferences and Trends12:21 Protein Snacks Blind Ranking19:25 Final Thoughts and Recommendations

    25 min

  3. JAN 21

    2026 Predictions, Cable Attachment Blind Rankings, MORE

    Episode Outline (0:00) Jake's basement gym(4:17) This or That: Reverse Hyper or Back Extension?(7:43) HomeGymCon Update(8:46) 2026 Prediction Survey Results(21:08) Blind Ranking Cable Attachments

    29 min

  4. JAN 16

    2025 Home Gym Insights - Survey Summary of Garage Gym Experiment Survey Results Last Year

    Links: View Blog PostMore Survey ResultsGet HomeGymCon TicketsEmail Jake@garagegymexperiment.com with questions Chapters 00:00 Introduction to Home Gym Insights 02:17 Survey Demographics and Key Findings 07:44 Equipment Preferences and Trends 15:18 Consumer Values and Brand Engagement 21:44 Challenges Faced by Home Gym Owners 32:21 Future Trends in Home Gym Equipment

    40 min

  5. 12/29/2025

    FLEXICON, Resistance Bands 101, Selling on Amazon, Wall Street, and more with Blake Kassel

    In this conversation, Blake Kassel shares his journey from Wall Street to becoming a fitness innovator with Bodylastics and the introduction of Flexicon. He discusses the challenges he faced in the early days of his business, the evolution of home fitness equipment, and the impact of platforms like Amazon on sales. Blake also highlights the benefits of resistance bands, the rise of live workouts, and his vision for the future of fitness equipment, emphasizing resilience and innovation throughout his journey. Chapters 00:00 From Wall Street to Bodylastics: A Journey Begins02:45 Innovating Home Workouts: The Birth of Bodylastics05:37 Marketing Strategies: Navigating the Fitness Industry08:09 The Evolution of Resistance Bands: Meeting Consumer Needs10:55 The Rise of Amazon: Selling Fitness Products Online13:38 Live Workouts: Engaging Customers in Real-Time16:17 The Benefits of Resistance Bands: A Fitness Revolution18:52 Building a Home Gym: Starting with Resistance Bands21:48 Flexicon: The Evolution of a Fitness Machine35:12 The Evolution of Flexicon: A Game-Changer in Home Gyms36:42 Understanding Flexicon: Features and Functionality39:05 Customer Experiences: Feedback and Testimonials41:09 Future Aspirations: Growth and Development Plans44:30 Overcoming Challenges: The Journey to Success46:45 Navigating Investor Relationships: Lessons Learned48:46 Current Status and Future Orders: What to Expect50:01 The Evolution of Home Gyms: Past and Present52:10 Reflections on the Arnold Classic: A Personal Journey55:24 The Philosophy of Training: Insights from the PastLinks FlexiconBodylastics App

    1h 2m

  6. 12/24/2025

    Rack Attached or Standalone Machine for your HomeGym?

    Outline(6:19) HomeGymCon Update(7:52) 1 Voltra or 2 Ancore Pros(8:16) Rack Attached or Standalone Machine?(19:18) More Survey Results(25:08) Christmas Move Blind Rankings

    32 min

  7. 12/11/2025

    Home Gym Predictions for 2026

    Outline (0:00) The opportunity in the home gym space(5:50) This or That?(7:36) HomeGymCon Update(8:31) Survey Results: Most used equipment, Overall home gym spend, and More(11:06) A look back at predictions for 2025 made a year ago(16:38) Home Gym Predictions for 2026(27:26) Blind Ranking Popular Thanksgiving Dishes

    35 min

  8. 12/03/2025

    Building a Community with Synagein

    In this conversation, Luke Russell discusses the motivation behind creating a platform for virtual workouts, emphasizing the importance of connection and accountability among friends and colleagues. He highlights how video calls can facilitate meaningful interactions and support during fitness routines. Check out the website: https://www.synagein.com/

    45 min
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4.6
out of 5
18 Ratings

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Diving DEEP into the garage gym life.

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