29 episodes

It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action ....... Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.

Triumph After Traum‪a‬ Lynanne, The Sexy Mama, Denise Mercer

    • Personal Journals
    • 4.9 • 49 Ratings

It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action ....... Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.

    Get Unstuck and Remove Anxiety with Karen Austen

    Get Unstuck and Remove Anxiety with Karen Austen

    Avoid keeping your nervous system stuck in the state that is used for survival & protection. Honor your body for the natural reactions which appear in the most difficult circumstances. Now is the time to let your nervous system take a break.

    • 36 min
    Stop Blaming and Rescue Yourself with Suzy Woo

    Stop Blaming and Rescue Yourself with Suzy Woo

    You know those times when things are so bad and there seems to be no light at the end of the tunnel? And, then you believe that things could not get any worse, it does? It is time to rescue YOU!

    • 16 min
    Help the Body Reawaken the Senses with Alicia Patterson

    Help the Body Reawaken the Senses with Alicia Patterson

    Alicia Patterson has years of intense training along with her own personal sexual assault which gives her the unique ability to fully understand the significant connection.

    • 24 min
    Secrets Make You Sick with Julie Lee

    Secrets Make You Sick with Julie Lee

    "I See You: How Compassion and Connection Save Lives," Julie Lee's new book, describes intense vulnerability in the face of severe depression.

    • 19 min
    Girl From the Ghetto to Influential Leader with Alma Delgado

    Girl From the Ghetto to Influential Leader with Alma Delgado

    From one of the toughest neighborhoods in Chicago, IL, Alma was forced to adapt in order to protect herself from the dangers around her. Known as a 'tough girl,' it took many years before she shifted to living authentically, embracing her divine gifts of beauty, gentleness, and as a loving leader.

    • 29 min
    I Am Stormy Rose: The Significance of a Name with Stormy Rose King

    I Am Stormy Rose: The Significance of a Name with Stormy Rose King

    Her name was taken from her. A child in the Foster Care System, her name was not even her own. Stormy Rose King takes us on her journey, a child living in 28 different foster homes and many years later coming to know who she is and loving everything about her.

    • 26 min

Customer Reviews

4.9 out of 5
49 Ratings

49 Ratings

watrior bossbabe ,

Insightful and inspiring

These podcast are filled with nuggets of wisdom from all walks of life for all to learn and grow. thank you for all your podcast full of women with powerful messages💗

LauraTJC ,

Thank you

Thank you for taking the time to create these podcasts! I love that they are simple and quick stories that inspire.

ANDREA40* ,

Uplifting!

Wonderful messages that uplift me! Thanks!

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