True to Yourself ananta.one

This month here on the True to Yourself Podcast, we've been talking about the power of stability. Having this power means being able to say yes to the experiences and relationships that support you and no to those that don't. Having this power means cultivating the courage to go inward, developing balance and grounded-ness from within. One of the most powerful ways I know of to cultivate stability is by connecting with nature. 
Today, I'm joined by the wonderful Emma Loewe about her new book: Return to Nature: The New Science of How Natural Landscapes Restore Us. 
Emma takes us on a journey through 8 landscapes, like deserts and dry lands, oceans and coasts, and ice and snow, and shares insights gathered from science, personal experience, and interviews. She shows us how each place is unique in the way it uplifts and supports life. 
Resources:

Learn more about Emma Loewe, Health & Sustainability Director at mindbodygreen.com, and check out her book: https://www.emmaloewe.com/books-1
Take your first step to take ownership of your destiny and make new spiritual friends while nourishing your body, mind and spirit with a wealth of stability promoting yoga practices, recipes, and much more in a free 14-day trial of The Ancient Way's Circle of Life Community: https://theancientway.co/community

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:
1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isLet's connect on Instagram for spiritual empowerment and inspiration to awaken your inner guru: https://instagram.com/ananta.one

Embark on a heroic spiritual journey with daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://theancientway.co/wayofthegoddess
Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

I recently experienced the life-altering impact of a major car accident. But instead of taking painkillers prescribed in the ER, I delved deeper into my spiritual practices, finding solace and strength to be mentally and emotionally stable in the midst of trauma and adversity. Listen in to learn how you, too, can find inner peace that goes beyond temporary relief with simple and short Yogic and Ayurvedic rituals to unlock your own potential to remain calm in the face of the storms life throws your way. Let the storms be the catalysts for your growth and embrace the serenity and strength that comes from within. In this show, I show you how.

Resources:

Order Sahajan's award-winning Ayurveda Ritual Body Oil with a 15% discount using THEANCIENTWAY code: https://www.sahajan.com/collections/all-products/products/ritual-body-oil

Order a specialty pain reducing Ayurvedic herbal oil I used to heal from my accident: https://snp.link/dee033a5

Order an herbal Ayurvedic muscle relieving balm I love: https://snp.link/a60b0b20

Take your first step to take ownership of your destiny and make new spiritual friends while nourishing your body, mind and spirit with a wealth of stability promoting yoga practices, recipes, and much more in a free 14-day trial of The Ancient Way's Circle of Life Community: https://theancientway.co/community

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:
1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isLet's connect on Instagram for spiritual empowerment and inspiration to awaken your inner guru: https://instagram.com/ananta.one

Embark on a heroic spiritual journey with daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://theancientway.co/way
Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

Discover the key to finding spiritual grounding amidst the chaos of our modern world. In a world filled with distractions, it's easy to lose sight of our inner light. But fear not, as I bring you the ancient mythological story of Goddess Shailputri to support you to reconnect with your true Self. Shailputri embodies the essence of stability, grounding, and strength within your very own root chakra. Through her story, you'll learn to find your spiritual footing, even in the midst of challenging everyday experiences.

I open up and share my personal journey, from being a worldly, approval-seeking individual to becoming a deep spiritual seeker. You'll hear firsthand how I discovered the path to inner fulfillment and profound transformation that followed.

But that's not all. This episode includes a special practice designed to bring you back to your center in a matter of seconds. Whenever you feel scattered or out of sorts, this practice will ground you and help you regain grounding and stability.

Podcast cover photo copyright www.lizdaly.com

Resources:

Go to https://theancientway.co/links for the latest from my organization, The Ancient Way

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:
1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isConnect with me on Instagram for spiritual empowerment, inspiration and guidance to awaken your inner guru: https://instagram.com/ananta.one

Embark upon a heroic spiritual journey with daily rituals from the ancient Indian goddess tradition in my award-winning book, The Way of the Goddess: https://theancientway.co/wayofthegoddess
Grow, learn, heal, and nourish your body, mind and soul while making new spiritual friends in The Ancient Way's Circle of Life Community: https://theancientway.co/community
Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

Welcome to a celebratory return to this show after over a year! In this episode, I open up and share the challenges I've personally faced since I recorded the last show. Join me as I reveal how I transformed these obstacles into powerful catalysts for growth, making each day a joyful celebration of the eternal victory of light over darkness.

Prepare to dive deep into the ancient wisdom of the Vedic spiritual tradition. Discover profound insights behind the 4 goals of human life - a timeless roadmap for purpose and fulfillment.

This episode also unveils my transformative 9-step framework, a roadmap to leading with integrity and unlocking spiritual liberation along the way. As you embark on this journey with me, you'll gain the practices and knowledge needed to navigate life's challenges and align with your highest potential.

As we move forward, each episode will be infused with the essence of my transformative framework. Together, we'll systematically explore diverse spiritual topics, uncover hidden truths, and empower ourselves to live with integrity and purpose.

Resources:

Go to https://theancientway.co/links for the latest from my organization, The Ancient Way

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:
1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isConnect with me on Instagram for spiritual empowerment, inspiration and guidance to awaken your inner guru: https://instagram.com/ananta.one

Embark upon a heroic spiritual journey with daily rituals from the ancient Indian goddess tradition in my award-winning book, The Way of the Goddess: https://theancientway.co/wayofthegoddess
Grow, learn, heal, and nourish your body, mind and soul while making new spiritual friends in The Ancient Way's Circle of Life Community: https://theancientway.co/community
Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

Discover the transformative power of being an instrument of the divine in this episode. From a young age, my heart yearned to make a difference and give back to the world, yet I sought clarity on how to truly serve at the highest level. It was through the sacred Vedic spiritual teachings that I uncovered the profound meaning of service and its ability to elevate our existence.

Join me on an enlightening journey as I unveil the essence of instrument consciousness - a powerful concept that has shaped my spiritual studies and path. Learn what it truly means to be a vessel of the divine, channeling its wisdom, love and compassion into every aspect of your life. As you embrace this understanding, you'll unlock the key to leading with unswerving integrity and becoming a force of extraordinary service to all living beings.

Prepare to gain invaluable insights and practical guidance that will empower you to life a life of profound purpose and impact. Together, we'll explore how to apply this profound knowledge to every facet of your existence, nurture your relationships, work, and connection to the world around you.
Resources:

Go to https://theancientway.co/links for the latest from my organization, The Ancient Way

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:
1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isConnect with me on Instagram for spiritual empowerment, inspiration and guidance to awaken your inner guru: https://instagram.com/ananta.one

Embark upon a heroic spiritual journey with daily rituals from the ancient Indian goddess tradition in my award-winning book, The Way of the Goddess: https://theancientway.co/wayofthegoddess
Grow, learn, heal, and nourish your body, mind and soul while making new spiritual friends in The Ancient Way's Circle of Life Community: https://theancientway.co/community
Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

Prepare to be amazed as we unravel the hidden wisdom behind mosquito bites and their profound connection to our path towards spiritual liberation. In this episode, I delve into a revelation that may well forever change the way you perceive these tiny creatures. 

Join me as I recount my recent relocation to the enchanting state of Florida, where I found myself in a fierce battle against swarms of relentless mosquitos. Little did I know that this seemingly mundane experience held the keys to unlocking the path to spiritual freedom. 

Discover how the process of overcoming mosquito bites mirrors our journey of freeing ourselves from the clutches of desires, which hinder our connection to our true Self.

Embrace the saying, "If you ever think you're too small to make an impact, try spending the night with a mosquito." These miniscule creatures possess an incredible power that transcends their size, warranting an entire podcast dedicated to unraveling their profound messages.

Gain a fresh perspective on the significance of desires (that mosquito bites represent) and the steps we must follow to break free from their grasp. 
Resources:

Go to https://theancientway.co/links for the latest from my organization, The Ancient Way

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:
1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isConnect with me on Instagram for spiritual empowerment, inspiration and guidance to awaken your inner guru: https://instagram.com/ananta.one

Embark upon a heroic spiritual journey with daily rituals from the ancient Indian goddess tradition in my award-winning book, The Way of the Goddess: https://theancientway.co/wayofthegoddess
Grow, learn, heal, and nourish your body, mind and soul while making new spiritual friends in The Ancient Way's Circle of Life Community: https://theancientway.co/community
Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.