Two Tabs Open

Two Tabs Open
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Welcome to Two Tabs Open — the podcast where two sisters talk about the things you’re thinking but not always saying. We cover life in your 20s and 30s — comparison, internet culture, awkward thoughts — all the tabs open in your brain at once. Most weeks it’s just us. Once a month, we open the tab to someone else — real people with real stories, or experts who can actually help us make sense of things. The kind of people you’d end up talking to for hours in the smoking area. Whether you’re walking, driving, or pretending to work — we’re glad you’re here. Let’s open the tabs.

  1. قبل ٨ ساعات

    The Gym Tab: Your Fitness Questions, Answered

    This week the tables turn — and Liss is interviewing Jaz all about fitness. From where to start in the gym, to how often you actually need to train, to strength training, what matters most and everything in between.  No gatekeeping. No bro science. Just honest answers to the questions you want to know. *Just a heads up, we do talk about eating disorders in this episode*

    ٤٦ من الدقائق

  2. ١٣ فبراير

    Roses Are Red, We Have Notes - The Valentines Day Special

    It’s Valentine’s Day… so naturally we’re dissecting it. Romantic gestures, red flags disguised as romance, situationships, love languages, and whether anyone actually enjoys a set menu with a rose on the table. And because we’re nothing if not thorough, we end with a Valentine’s quiz that proves neither of us are qualified to host this episode.

    ٤٢ من الدقائق

  3. ٦ فبراير

    20s vs 30s: Is It Age or Just Experience?

    In this episode of Two Tabs Open, we’re putting our 20s and 30s head-to-head. From how we say no, to the way we approach exercise, money, friendships, nights out, and how we spend our time — we’re unpacking what’s actually changed… and what hasn’t. Is it just getting older, or is it the people, priorities and pressures around us that shift everything? Why does rest suddenly feel productive? And when did comfort become a goal? A mix of funny observations, honest reflections, and those moments where you realise everyone is quietly going through the same thing — just at different stages. Whether you’re deep in your 20s, settling into your 30s, or somewhere in between, this one will probably feel a little too relatable.

    ٥٧ من الدقائق

  4. ٣٠ يناير

    We’re Confused and We’d Like to Talk About It

    There are certain things in life that feel like they should have been explained at some point — but never were. In this episode, we talk through the small, silly, and (we hope) universal things that leave us confused, mildly irritated, and wondering who signed us up for this. Expect tangents, laughs, and zero answers.

    ٤١ من الدقائق

  5. ٢٣ يناير

    Jealousy: The Feeling We Pretend Not to Have

    In this episode of Two Tabs Open, we unpack jealousy — where it actually comes from, why comparison fuels it, and why most of us feel ashamed for even admitting it exists. Is jealousy always a bad thing, or can it sometimes tell us something useful about what we want, need, or feel insecure about? We talk honestly about scrolling, success, friendships, relationships, and learning to sit with uncomfortable emotions instead of pushing them away.

    ٥٠ من الدقائق

  6. ١٦ يناير

    New Year, New Me... Again

    January rolls around and suddenly it feels like everyone is expected to become a brand new person overnight. In this episode, we unpack our honest take on New Year’s resolutions — why they so often fail, the pressure we put on ourselves to “fix everything” in January, and how motivation, guilt and comparison creep in before the month is even over. We talk about all-or-nothing thinking, why missing one day can spiral into giving up entirely, and whether the idea of a “new me” is actually doing more harm than good. This isn’t a how-to episode or a list of goals to set — it’s a real conversation about expectations, consistency, and finding an approach to change that actually fits real life.

    ٣٩ من الدقائق

  7. ٢٤‏/١٢‏/٢٠٢٥

    The Christmas Special: It’s Beginning to Look a Lot Like Bad Decisions

    It’s officially that time of year. Work Christmas parties you “won’t stay long at”, festive films we’ve already seen 47 times, and the emotional build-up that peaks somewhere between the first mince pie and Love Actually. Merry Christmas x 🎄🍷

    ٥٤ من الدقائق

  8. ٠٥‏/١٢‏/٢٠٢٥

    Discipline, Direction & Doing the Hard Stuff: A Conversation with Dr Bradley Ingram

    This week we’re joined by Dr Bradley Ingram — ex-Army turned chiropractor, fitness coach and certified “structure is freedom” guy.  We chat about how he made a huge life pivot, navigating fear, grief and his lessons on self development so far. We also dig into men’s mental health, the pressures men feel to “hold it all together,” and whether balance actually exists.  A candid, grounded episode packed with insight — and a reminder that discipline doesn’t have to mean self-punishment.

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Welcome to Two Tabs Open — the podcast where two sisters talk about the things you’re thinking but not always saying. We cover life in your 20s and 30s — comparison, internet culture, awkward thoughts — all the tabs open in your brain at once. Most weeks it’s just us. Once a month, we open the tab to someone else — real people with real stories, or experts who can actually help us make sense of things. The kind of people you’d end up talking to for hours in the smoking area. Whether you’re walking, driving, or pretending to work — we’re glad you’re here. Let’s open the tabs.

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    Two Tabs Open
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
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    Two Tabs Open