Two Tabs Open

Two Tabs Open
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  • SOCIEDAD Y CULTURA
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Welcome to Two Tabs Open — the podcast where two sisters talk about the things you’re thinking but not always saying. We cover life in your 20s and 30s — comparison, internet culture, awkward thoughts — all the tabs open in your brain at once. Most weeks it’s just us. Once a month, we open the tab to someone else — real people with real stories, or experts who can actually help us make sense of things. The kind of people you’d end up talking to for hours in the smoking area. Whether you’re walking, driving, or pretending to work — we’re glad you’re here. Let’s open the tabs.

  1. HACE 3 DÍAS

    Coming Out, Finding Your People and Doing Life on Your Own Terms ft. Ollie Calvey"

    This week we're joined by the lovely Ollie Calvey for a conversation about sexuality, identity, and the journey of figuring out who you are — and then actually owning it. Ollie speaks candidly about his sexuality, knowing from a young age, he talks us through the journey to then coming out in his early twenties, and everything that happened in between. We get into finding your community, building connections with people who just get you, and the wider pressures facing young people today — including masculinity and what it means to grow up and work out who you are. One we're really glad we had.

    50 min

  2. 24 ABR

    Men's Mental Health, Neurodivergence and Rewriting Your Story: Shingie Mupfigo

    This week we're joined by Shingie Mupfigo — fellow podcaster and host of Shingie Chats Life — for one of those conversations that covers everything and somehow still doesn't feel long enough. We get into men's mental health, ADHD, changing careers, and the stigmas around class and race that he is on a mission to change in the work place. Shingie also shares the story of going into the corporate world at just 17, why he walked away from a career he was genuinely brilliant at, and what he's building now to help young people find their footing. Honest, funny, and genuinely one to share.

    51 min

  3. 17 ABR

    What Your Sleep Score Isn't Telling You: Stop Optimising, Start Feeling

    We went to cheer on our sister Georgie at the Brighton Marathon, which got us only to chatting about why optimising every single thing — your workouts, your sleep, your cycle — might be making you feel worse, not better. And why sometimes the best data point is just... how you actually feel. Tabs open, tabs closed, and a deodorant situation that should have been resolved weeks ago. Also Liss found a peach chocolate hack and we're not taking questions.

    23 min

  4. 10 ABR

    Stress, Diet Culture, ADHD & Body Image: Dr Alex Best Bits!

    Missed the full episode? Here are the bits we genuinely couldn't stop talking about. Dr Alex Law, clinical psychologist, on ADHD and body image, the willpower myth, GLP-1 drugs, and why the diet industry needs you to feel bad. If you loved this, make sure you listen to the full episode.

    20 min

  5. 3 ABR

    Appetite for Answers: Food, ADHD & Diet Culture with Dr Alex Law

    This week we're joined by Dr Alex Law — clinical psychologist and specialist in helping people understand their relationship with food, their bodies, and their wellbeing. And honestly? This one went places we didn't expect. We get into why quite often your relationship with food has nothing to do with willpower or discipline, the surprisingly deep links between ADHD and body image (Jaz shares her own experience with her diagnosis), and why the over-diagnosis narrative does real harm to people who've spent their whole lives wondering why everything feels harder for them. We also get into the stuff that made us genuinely a bit angry — diet culture, the return of ultra-thin beauty standards, the rise of GLP-1 drugs like Ozempic, and who's really profiting from us feeling bad about our bodies. Dr Alex doesn't just talk about this stuff professionally — she lives in it too. No pretending she's above it, no perfection mentality. Just an honest, informed, and refreshingly real conversation. If you've ever blamed yourself for your relationship with food, felt your body confidence tank overnight, or side-eyed the current Hollywood red carpet — this one's for you.   Want to work with Dr Alex?  She offers individual therapy for anxiety, low mood, and general mental health, and specialises in relationship with food, body image, and neuro-diversity. She also delivers practical, engaging workshops for organisations. Explore Alex’s work: thenurtureclinic.co.uk

    1 h 3 min

  6. 20 MAR

    Embarrassing For No Reason: Situations That Make Us Want To Disappear

    This week we’re discussing all the things that really shouldn’t be embarrassing… but somehow are. From the walk back after bowling, to the awkward little jog after paying for petrol, to any public moment where you suddenly become hyper-aware that you have a body — we’re unpacking the oddly specific situations that make us want to disappear. Completely irrational? Yes. Universally relatable? Also yes.

    30 min

  7. 13 MAR

    Would You Poo Handcuffed To A Stranger?

    This week we cover a truly normal mix of topics: ghost trains, kebab loyalty, estate agent overload, roast dinners, and the new show that has Liss hooked. We’re also talking about friendship, feeling understood, breakups, being your full self around the right people, and answering a dilemma on whether to travel the world or lock into a job at 25. Basically: part life chat, part cultural analysis, part nonsense.

    38 min

  8. 6 MAR

    Grief, Loss & Speaking The Unthinkable: Daisy’s Story

    Content warning: This episode contains discussion of suicide and grief, which some listeners may find distressing. This week we are joined by Daisy Mayhew, who shares the story of losing her her younger brother Ned, who died by suicide at the age of 16 whilst at school. In this deeply personal and sensitive conversation, Daisy speaks with remarkable honesty about her experience of grief, the shock of loss, the impact on her family, and how she has navigated the years since. She also reflects on mental health, the search for clarity after tragedy, and the realities of learning to live with something unimaginable. Daisy speaks incredibly openly and courageously throughout this episode, and we are very grateful to her for trusting us with her story. If you choose to listen, please do so with care.

    39 min
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Welcome to Two Tabs Open — the podcast where two sisters talk about the things you’re thinking but not always saying. We cover life in your 20s and 30s — comparison, internet culture, awkward thoughts — all the tabs open in your brain at once. Most weeks it’s just us. Once a month, we open the tab to someone else — real people with real stories, or experts who can actually help us make sense of things. The kind of people you’d end up talking to for hours in the smoking area. Whether you’re walking, driving, or pretending to work — we’re glad you’re here. Let’s open the tabs.

Información

  • Creador
    Two Tabs Open
  • Años de actividad
    2025 - 2026
  • Episodios
    34
  • Clasificación
    Explícito
  • Copyright
    © Copyright 2025 All rights reserved.
  • Mostrar sitio web
    Two Tabs Open

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