36 episodes

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com

Type 2 Diabetes Talk Dr Jedha

    • Health & Fitness
    • 4.8 • 10 Ratings

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com

    35: Natural Treatment for Diabetic Neuropathy

    35: Natural Treatment for Diabetic Neuropathy

    Feel the tingles and numbness melt away as this episode reveals natural strategies to effectively combat diabetic neuropathy. We'll delve into ways you can tap into nutritional superpowers, from vitamin B12's nerve repair, to omega-3 fats' inflammation-fighting prowess, to the science-backed benefits of alpha lipoic acid and acetyl-L-carnitine. And it's not just a list: this episode guides you through the rich foods that house these treasured nutrients and discusses when to consider...

    • 27 min
    34: Q&A #3 with Emily, DMP Dietitian

    34: Q&A #3 with Emily, DMP Dietitian

    In this episode we're tackling your burning questions, from managing blood sugar to combating diabetic neuropathy to getting off diabetes medications. Whether you're seeking natural treatment options, or simply looking to revamp your lifestyle, we're weaving through these topics to support your journey to better diabetes health.CHAPTERS5:17 Diet for foot ulcers7:46 Understanding fats in foods9:14 Troubleshooting postprandial levels11:49 Treatments for peripheral neuropathy15:37 Dealing with m...

    • 28 min
    33: Diabetes Bloopers

    33: Diabetes Bloopers

    Misinformation is everywhere. And unfortunately it can frequently come from the very health professionals that are meant to be there to serve you with the education and support you need. In this episode, we delve into our community's most outlandish diabetes stories, featuring Ben's bizarre carb-loading conundrum and Ros's defiance of medical mediocrity—all in pursuit of their best health. We peel back the layers of misdiagnosis and over-treatment, revealing why a second opinion can...

    • 29 min
    32: Reversing Prediabetes Through Proactive Nutrition & Health

    32: Reversing Prediabetes Through Proactive Nutrition & Health

    Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of life. With proactive health strategies, many people have successfully reversed their prediabetes or significantly reduced their risk of diabetes. It’s your turn to take control of your health journey and make the changes that could redefine your future, and in this episode we explore practic...

    • 27 min
    31: Dean’s Road to a Medication-Free Life

    31: Dean’s Road to a Medication-Free Life

    Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of dependency. This episode isn't just about the triumph of numbers; it's a heartfelt narrative of resilience, illuminating how Dean's steadf...

    • 27 min
    30: Diabetes Complications: How Do They Develop?

    30: Diabetes Complications: How Do They Develop?

    In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about statistics; it's a deep dive into the very real impact diabetes can have on your life and the lives of those around you.The conversation doesn't end with a list of daunting complications. Instead, it provides clarity about how diabetes complications develop, focusing on the significant connection be...

    • 18 min

Customer Reviews

4.8 out of 5
10 Ratings

10 Ratings

mathom ,

Finally!

Diabetes talk that is based on real science and not just traditional (and often unfounded) advice. It is time to spread the word on real diabetes nutrition based on sound scientific evidence and this podcast does just that. Happy to have discovered it and put my own type 2 diabetes into remission.

Su Robotti ,

How diabetes health is whole health

I was interviewed by Dr. Jedha recently. Before I interviewed, I listened to some of her podcasts because I didn’t know her then. I very much enjoyed her podcasts and I learned so much. Dr Jedha is a warm and engaging host. She asks wonderful questions and we had a great conversation. I hope you enjoy my interview with Dr Jedha and I hope you continue to listen to her show. It’s well worth the time.

Julie EL ,

Great Info for pre diabetics

I’m so glad I found Dr. Jedha’s podcast. As a pre diabetic I’ve gotten life changing information from her conversations she has. She’s so knowledgeable but importantly, accessible and I trust what she says

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