224 episodes

Welcome to the Unapologetically Abundant podcast. I’m Petia Kolibova, passionate coach who helps corporate women who have been pushed down and have been playing it small to create a life that feels amazing on the inside, not just the one that looks good on the outside. We rise above the limiting believes and thrive in life by being unapologetically us.



Each week I’ll be offering an interview or idea that will support you to build the strong mindset and confidence to leave behind your past wounds, enjoy the present moment, and create the life you deserve.
Each episode, we will be getting stronger together because what we give out comes back multiplied - so when you share who you are - authentic, vulnerable and open you - you are allowing others to do the same.

By building a strong mindset you are elevating not only yourself, but also those around you.



I will take you on a journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!

Unapologetically Abundant Petia Kolibova

    • Self-Improvement
    • 4.9, 27 Ratings

Welcome to the Unapologetically Abundant podcast. I’m Petia Kolibova, passionate coach who helps corporate women who have been pushed down and have been playing it small to create a life that feels amazing on the inside, not just the one that looks good on the outside. We rise above the limiting believes and thrive in life by being unapologetically us.



Each week I’ll be offering an interview or idea that will support you to build the strong mindset and confidence to leave behind your past wounds, enjoy the present moment, and create the life you deserve.
Each episode, we will be getting stronger together because what we give out comes back multiplied - so when you share who you are - authentic, vulnerable and open you - you are allowing others to do the same.

By building a strong mindset you are elevating not only yourself, but also those around you.



I will take you on a journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!

    How to use plant based food to raise your vibration and ignite your power with Jayna Nordmark

    How to use plant based food to raise your vibration and ignite your power with Jayna Nordmark

    On this episode:
    I lost myself in a relationship I was in a dark place and didn’t know who I amOn the outside, I looked blissed, yet I was angry and dying on the inside I recognized I am a conditional loverSomeone could see through me online and my sadness and by them calling me out on it I realize how I was not living my truth Step 1 was forgiveness - more so to me I fell in love with nutrition Eat colors for your chakras:Greens for heart chakra - spinach, kale, anything greenAccessing my shadow work opened many doors We have so many layers to uncoverWe are earth and we need vitamins and minerals Our emotions are feedback for usWhen we cry it’s time to pull some weeds - as we are cleansing 
     
    The One thing she wants people to know about her:
    I am blissful 
     
    Daily Rituals:
    Tongue scraping2 capsules of ironTrampoline + vitamins + fruit + chaga mushroom and lion’s mane 
     
    Last thing that’s on my heart:Respect and commit to yourself 
     
    Jayna Nordmark is a Founder of Nourish MeTM and passionate about guiding others to their highest in mind, body, and soul.  She helps people get curious, dig deep, and get real results they can measure.   As a health and life coach, Jayna has been on the road to personal development for 10 years bringing thousands of hours of education, experience, deep ceremonial work, and training.  She has a strong educational background as a certified Nutrition Focused Microscopist, certified Full Circle Facilitator, certified Plant-based Nutritionist and she’s on the road to completing her diploma as an Herbalist.  From inner cellular exploration to health and wellness plans that take your whole body into account, Discover yourCELLS TM gets you cellular deep to see your cells at work, NUDEfoodTM that optimizes your body, monthly community Circles that supports your long term growth in Journey for LifeTM, and life coaching programs that help you Climb4LifeTM.  Jayna helps you optimize your life in one integrated plan.  Ignite your own vibrancy by nourishing your vessel with this blissful badass dog & plant mama!  Your body will thank you, your heart will explode, and your life will appreciate you!​She looks forward to getting to work with you!​Hope you are ready to Discover, Climb, have a journey, and tap into the real you, and learn more about nourishment that is raw real and NUDE.
     
    Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
    Excited to see you there!
    http://bit.ly/FBtocoaching

    • 30 min
    How to heal your biggest abundance blocks

    How to heal your biggest abundance blocks

    Do you like smooth rides??
     
    Imagine a boat on a river that is bumping into an obstacle every foot.
     
    How enjoyable do you think that ride would be?
     
    However, when we can pause just for a moment and let go of the fear that pausing will slow us down or make us lose on something we can actually go faster. 
     
    To really heal our blocks we get to look back and change the meaning of the old stories that are like the rocks in the river stopping our flow. 
     
    When I looked back on my old stories that might seem insignificant now, yet back then they really hurt I was able to see it in a different light. I was able to see how those old stories were still affecting my present and blocking me from the flow. 
     
    To get back to your abundance flow we get to pause and visit the past. 
     
    Get your journal out and write down all the old stories that hurt you in the past and that are still coming up in one way or other in your present moment. 
     
    See the meaning that you gave to that event, to that story. Ask yourself if that is still really true….
     
    And then, choose again my love. Choose again a new story, a new meaning. 
     
    For example, when I was around 8 years old my parents cleaned the house on Saturday morning while they were watching cartoons with my little brother. The meaning I gave to this event was that I am unlovable, unworthy, and I will always have to do things so I deserve to be accepted. 
     
    This lead me on a journey of eating disorder of 18 years, toxic relationships, depression, attempt of suicide, anxiety, and complete sense of unworthiness. 
     
    Now that I looked back at that story I can change the meaning that I gave it back then as a little girl. I choose to see my parents as a loving force. You want me to be independent and who wants me to live in an environment that feels good. 
     
    When I look at this story this way, I feel empowered, I feel loved, I feel in the flow. It truly isn’t about what happens in our lives but the meaning we give it. When you change the meaning you change your life. And if you want even deeper support in your abundance flow make sure to get your free gift of Money Mindset matters.
     
    If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
     
    Get your free gift here:
    bit.ly/MoneyFreebie
     
    Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
    Excited to see you there!
    http://bit.ly/FBtocoaching

    • 9 min
    How to stop being perfectionist and take messy actions in your business with Melissa Fino

    How to stop being perfectionist and take messy actions in your business with Melissa Fino

    On this episode:
    I was raised to be putting everyone in front of me
    Journal about your own values or what repels you
    Many female entrepreneurs start with their passion and purpose but not the business side
    Perfectionism leads to procrastination
    Results take time and consistency
    Take the imperfect action
    As you grow your business grows
    Action breaths more action
    What is the old story that is keeping you away from success?
    Find new evidence for your new story
     
    The One thing she wants people to know about her:
    Be yourself
     
    Daily Rituals:
    15 minutes meditation
    21 day abundance challenge by Deepak Chopra
    Gym
    Beach
     
    Last thing that’s on my heart:
    Allow your purpose to be greater than your ego
     
    Melissa Fino has a background in Social Work and has her Masters from the University of Southern California, but before that she gained a lifetime of experience in feeling the way you’re feeling right now.
    She was a high school dropout who went on to receive her Masters Degree.
    Melissa left her life and everything she'd ever known to move 3,000 miles away to a city she had never been to before.
    She survived an abusive relationship and developed enough strength to not only work through the emotions that brought her there but also have been able to help others do the same.
    Melissa is also a former smoker who now runs marathons.
     
    Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
    Excited to see you there!
    http://bit.ly/FBtocoaching

    • 26 min
    The one journaling exercise that will change your life

    The one journaling exercise that will change your life

    Do you ever feel like you blank out when you write about the journal?I know I have. Like, I heard journaling is good for me, that I should do it..yet..what do I write about?The kind of journaling I grew up with was kind of a complaining one. Like what went wrong in the day and what would I like to change. 
     
    And as you can imagine, this kind of journaling brought me more of the things to complain about lol 
     
    Now I want to share with you the one exercise that shifted it all for me, especially my mindset. 
     
    Instead of writing about what’s wrong and what’s not working I started to journal about the positive aspects.
    Yes, looking on the brighter side really does have an effect on us and our  mind. 
     
    For any area you would love to improve, finances, relationships, love, work, health, peace, write the topic on the top of the page and then write down the positive aspect about that topic. You might not have yet hundreds and thousands of dollars to celebrate, yet, I can guarantee you there are good things about what is NOW in your life. 
     
    When we can focus on what is working, what can we celebrate, more to celebrate comes. This is a consistent practice. You can do it before you go to bed or have a separate small journal you can have around you throughout the day and write in the things that are good about the topic of your focus. 
     
    Don’t disregard this as “too simple”. The simpler it is the easier it is to follow through and the less resistance the mind will give you. 
     
    Make it easy for yourself and take the path of least resistance. 
     
    You deserve it!
     
    And if you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
     
    Get your free gift here:
    bit.ly/MoneyFreebie
     
    Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
    Excited to see you there!
    http://bit.ly/FBtocoaching
     

    • 8 min
    How to pivot along the way to create 7 figure income with online courses with Jessica Glazer

    How to pivot along the way to create 7 figure income with online courses with Jessica Glazer

    On this episode:
    Love language Affirmations, being enough
    10 years of eating disorder 
    I got too unhappy and uncomfortable I needed to change 
    Asking for help is a tool not a sign of weakness 
    I got so good at asking for help
    Ego is your biggest overhead
    What is holding you back is YOU
     
    3 steps to create a profitable online course:1. Your own personal story - why you want to do what you do 
    Your niche - problems - personal story - profitable (others are doing it is a good sign) 3. Ideal client - what do they need, market research to learn their language, know their pleasure and pain points
     
    3 kinds of expert:1. Researcher - I will learn - come and watch 
    Role Model - Doing it as I go - intriguing and relatable 
    Result - already is famous or recognized 
     
    People relate better to come with me vs look at me. 
     
    Relationship building / market research / content creating 
    FB group - see what people are asking 
    Put in the questions - copy and paste and save them in your folder for future references
    Amazon - books in the topicBook reviews - see what people say - what do they love about it 
     
    What type of product do you want?
    12 weeks - 7-12K program - community, portal, live coaching 
     
    You never build anything unless someone will buy it. 
    1 week ahead of your client when you are building your course. Posted to profit - 5 steps process
     
    The One thing she wants people to know about her:
    I believe in love and education 
     
    Daily Rituals:
    Morning routine - work out, journal, reading 
    Prompts for journaling:What gives me stress?
    Future casting 
    Gratitude/proud/celebrating 
     
    Last thing that’s on my heart:
    What would be the worst-case scenario?How does it feel like every day in your worst-case scenario? 
     
    Jessica Glazer:
    Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC.
     
    After 8 years teaching elementary school and building a successful health/fitness "side hustle", she quit her comfortable, secure job to go all in and take a risk on herself.
     
    Since leaving her job in 2017, she grew her cute side hustle to a million dollar online business, hired a team of incredible heart-centered humans, served hundreds of clients, raised & donated $50,000 to charity and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few.
     
    When she's not teaching, coaching, or creating you can most likely find her working out, reading, or running around going on adventures with her husband.
     
    Her mission: to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.
     
    Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
    Excited to see you there!
    http://bit.ly/FBtocoaching

    • 42 min
    3 easy steps on how to become a manifesting magnet

    3 easy steps on how to become a manifesting magnet

    Not like you need saving girl, YET today I want to share with you three easy steps on how to become a manifesting magnet! 
     
    Sometimes we all deep inside of us are screaming for help, guidance and advice and might feel afraid to let it out and ask for the S.O.S. Today I am bringing it to you :-)S. 
    Specific Goals
    You get to be specific about your desires. You can’t just say, I want to be financially free. Ask yourself:You get to know what that would look like for you?How much money you want to make a week, a month, how much money you see on your account when you log in online, how much you have saved, invested etc.
    Be specific in your wishes YET when journaling about them or thinking about them you get to say:
    This or something better. 
     
    Open yourself 
    You get to open yourself to wilder possibilities. When we desire something we look right, left, we look at our past and base our desires on being “realistic”. What we have seen was possible in our parents, friends, and our environment. 
    Once we can open ourselves to something bigger, better, we are allowing things that were up until now out of our radar to come. 
     
    Ask yourself:
    What would it feel like….
    What would it be like…
    What would it look like….
    What would it smell like…
     
    When you receive your desires?
     
    When you ask yourself these questions your subconscious mind isn’t fighting it with reality check, it is open for the possibilities. 
    And it is the new possibilities that can bring it in. 
     
    Surrender
    I am raising my hand here as the one who tried to control it all. For the sense of control and stability I have created eating disorder for over 18 years, I invested money and time in toxic relationships to feel loved and validated and I truly wish something better for you love. What I desire for you is abundance, flow, ease, effortlessness. 
    When we surrender we relax, when we relax, we open, when we open we can receive. 
     
    Ask yourself:Where in my life I can let go of control?Where in my life I can give myself permission to relax?How can I surrender even more in my life?What would it feel like in my body to fully let go of uneasiness?
     
    These S.O.S steps are so easy to take. Also they are easy not to take. 
    It is truly in your hands to become the manifesting magnet to all of your desires. And if you need extra support with that remember to download my freebie I have created for you. 
     
    If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
     
    Get your free gift here:
    bit.ly/MoneyFreebie
     
    Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
    Excited to see you there!
    http://bit.ly/FBtocoaching

    • 10 min

Customer Reviews

4.9 out of 5
27 Ratings

27 Ratings

Katie Paige Wellness ,

A new fave!

I absolutely love Petia’s energy!! She’s so lovely to listen to and speak with. I was a guest on her pod and I’m so excited to dive into other episodes for more!

vh4400 ,

So Inspiring!

Petia Kolibova is such a bright light and excelling at her purpose to empower others! Thanks for amazing content! Keep shining!

Erin Call ,

Love Petias podcast

This podcast is amazing. petia is wonderful. I have listened to her shows as well as been a guest on this podcast. And being on both ends - you receive such an abundant experience. Her vibe is fire. Thanks girl for bringing so much value.

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