100 episodes

Have you ever chatted with an Unapologetically Black Unicorn- someone who symbolizes freedom, power, strength and is a true force of nature and thought, ‘WOW people need to hear this’? Now you can and learn how to be a U.B.U. too! Join the weekly conversation with host Keris Jän Myrick, an unapologetically Black unicorn in their own right, and nationally recognized mental health advocate chatting with amazing U.B.U. folk who are advancing all things mental health, racial justice, and anything cool to enhance human existence.

Unapologetically Black Unicorns Keris Jän Myrick

    • Health & Fitness
    • 5.0 • 26 Ratings

Have you ever chatted with an Unapologetically Black Unicorn- someone who symbolizes freedom, power, strength and is a true force of nature and thought, ‘WOW people need to hear this’? Now you can and learn how to be a U.B.U. too! Join the weekly conversation with host Keris Jän Myrick, an unapologetically Black unicorn in their own right, and nationally recognized mental health advocate chatting with amazing U.B.U. folk who are advancing all things mental health, racial justice, and anything cool to enhance human existence.

    #BlackMentalHealth with Ellis Gordon Jr.

    #BlackMentalHealth with Ellis Gordon Jr.

    Ellis Gordon Jr. (he/him) is treasurer of NAMI Urban Los Angeles and he is the former husband of Bebe Moore Campbell. Ellis shares the story of how he met Bebe Moore Campbell and why it was so important to name the month of July after Bebe. They talk about the inception of NAMI Urban Los Angeles, how NAMI is community-centric and community-centered and continuing the goal of erasing the stigma.
     
    This episode is sponsored by Janssen Neuroscience and Supported by The Painted Brain, a California based Peer Run Organization.
    https://paintedbrain.org/ubu-black-mental-health/
     
    The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
    Contact the show: UBU@UnapologeticallyBlackUnicorns.info

    • 30 min
    “Mindfuling” with Nandini Nema

    “Mindfuling” with Nandini Nema

    Nandini Nema (she/her) is a gap year student who is making an impact in mental health and she is an Unapologetically Black Unicorn. Nandini shares the work she’s done as a youth representative with UNICEF by help building child friendly cities. They talk about how mindfulness is a process, working in tech as a Google summer scholar, what they would do encourage people to get into the field of mental health and they share some of their healthy coping mechanisms.
    The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
    For more information visit:
    Child friendly city initiative: https://childfriendlycities.org/
    Boulder, Colorado’s child friendly initiative: https://www.growingupboulder.org/

    • 36 min
    “The Family Royal”

    “The Family Royal”

    Keris tells a story about a typewriter that’s been passed down through the family and the memories it holds. She talks about the significance of the typewriter to her family, how it brings her joy whenever she looks at it and she discusses the positive impact memories can have on your mental health.
    The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
    Contact the show: UBU@UnapologeticallyBlackUnicorns.info

    • 9 min
    “Providing Humane and Compassionate Care” with Dr. Rupi Legha

    “Providing Humane and Compassionate Care” with Dr. Rupi Legha

    Dr. Rupi Legha (she/hers) is a psychiatrist focused on anti-racism and providing humane and compassionate care and she is an Unapologetically Black Unicorn. Dr. Legha walks us through her path to becoming a psychiatrist and how she was not convinced by the biomedical approach. They talk about safety concerns in mental health, community-oriented care and working to not problematize a child and their mental health.
    For more information on Dr. Rupi Legha visit: www.rupileghamd.com
    The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
    Contact the show: UBU@UnapologeticallyBlackUnicorns.info

    • 31 min
    “Conquering the Mickey”

    “Conquering the Mickey”

    Keris talks about how her birthday’s used to be a time where she isolated but describes how she was able to break out of it. Keris lists some alarming statistics about the life expectancy of those with serious mental health conditions and why she’s now wild about wellness.
    The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
    Contact the show: UBU@UnapologeticallyBlackUnicorns.info

    • 11 min
    “Caring Responses instead of Scaring Responses” with Dr. John Draper

    “Caring Responses instead of Scaring Responses” with Dr. John Draper

    Dr. John Draper (he/him) was the Chief Officer of the 988 Suicide & Crisis Lifeline and an Unapologetically Black Unicorn. Dr. Draper helps us understand the genesis of the new 988 Suicide & Crisis Lifeline and what he hopes gets accomplished through the new lifeline. They talk about geolocation, how to serve people where they are and building trust and making others feel empowered.
    Inseparable’s Better Response Report: https://www.inseparable.us/abetterresponse/
    Unapologetically Black Unicorns 988 & Crisis Systems Reform Playlist: https://www.youtube.com/watch?v=KUdw451JL3w&list=PLxolYqklWoEND-6LQRnqJXi4mG5k_8HLx
     
    The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
    Contact the show: UBU@UnapologeticallyBlackUnicorns.info

    • 33 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

ttyhgdygwwsffvjkugyu ,

Thank you

Very much appreciate the quality of the sound (NPR-esque) and the information this podcast provides. Ms. Myrick has a beautiful and strong voice, and her guests shine by virtue of her interviewing style, which involves active listening and encouragement to share knowledge and expertise. Thank you for this inspiring and smart podcast.

Photosforfamily ,

Important conversations, great content!

Keris Myrick is a gifted communicator and here she is bringing others into rich and important convesations. Cannot wait to see where this goes and to hear more UBU voices! Bravo!!

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