Unbreakable Mindset

Jude Daunt
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Join Jude Daunt a world-renowned Mindset Coach and Founder of the Unbreakable Mindset® Academy. Having coached thousands of people all over the world including celebrities and high-profile clients Jude is now sharing her tools and strategies directly with you the listener Hosted on Acast. See acast.com/privacy for more information.

  1. 1D AGO

    Unbreakable: Real Stories — Emma Grede

    In this episode of the Unbreakable Mindset Podcast, Jude breaks down the powerful success story of Emma Grede — a British entrepreneur who went from growing up in poverty in East London to building a $400 million business empire. This episode explores the mindset, resilience, and decisions that allowed her to rise in the world of fashion and business, despite having no traditional qualifications, financial backing, or clear path. If you’ve ever felt stuck, behind in life, or unsure how to move forward, this conversation will show you what’s actually possible when you shift your mindset and start backing yourself. What You’ll LearnThe mindset shift that separates successful entrepreneurs from everyone elseHow Emma Grede built her career without money, connections, or qualificationsWhy self-belief is more important than strategy in the early stagesHow to stop letting fear of failure hold you backThe real reason most people stay stuck (and how to break out of it)What it actually takes to create success, wealth, and freedomKey TakeawaysYour circumstances are not the problem Emma Grede’s story proves that where you start does not determine where you end up. Your mindset does. Success starts with a decision She didn’t wait to feel ready. She decided, took action, and figured it out as she went. There is always a way in Even without a degree or experience, she found her way into the fashion industry by asking one question: How can I make this work? Failure is part of the process Every setback becomes direction — if you don’t make it mean something about your worth. You have to back yourself first Before anyone else believes in you, you need to believe in yourself. Emma Grede’s JourneyRaised in East London by a single mother with limited financial resourcesStarted working and hustling from a young ageLeft school and university due to dyslexiaTook unpaid opportunities to get into the fashion industryBuilt her first business at 26 in talent management and brand partnershipsPartnered with Kris Jenner and Khloé Kardashian to launch Good AmericanBecame a founding partner of SkimsBuilt a net worth of over $400 millionWho This Episode Is ForThis episode is for you if: You feel stuck in your life or career and want moreYou struggle with self-doubt, overthinking, or fear of failureYou know you have potential but aren’t fully acting on itYou’re interested in mindset, manifestation, or building your own businessYou want to understand what it really takes to create successReflection PromptYou already have a vision for your life. The real question is: What version of you would you need to become to achieve it? And are you willing to back yourself enough to make it happen? Final ThoughtIt’s not your background. It’s not your circumstances. It’s not your opportunities. It’s the mindset that tells you what’s possible. And that’s exactly what you have the power to change. Listen & Take ActionIf this episode resonated with you, share it with someone who needs to hear it — or take your first step towards becoming the version of you that creates the life you actually want. Hosted on Acast. See acast.com/privacy for more information.

    12 min

  2. 3D AGO

    Sunday Shift: How to Stop Living Small and Start Creating Your Dream Life

    In this Sunday Shift episode, we’re diving into the idea of your “ghost self” — the version of you that knows what you want, dreams bigger, and imagines more… but hasn’t fully come to life yet. Inspired by Alain de Botton, this episode explores why so many people live a watered-down version of their life — and how mindset, not circumstances, is usually the thing holding them back. If you’ve ever felt like you’re meant for more but haven’t acted on it yet, this episode will help you understand why — and what to do next. Hosted on Acast. See acast.com/privacy for more information.

    5 min

  3. APR 28

    When Life Looks Fine But Doesn’t Feel Right

    Why does your life look good… but still not feel how you thought it would? In this episode of the Unbreakable Mindset podcast, Jude Daunt shares a powerful, personal reflection on success, gratitude, and why so many people feel unfulfilled—even after achieving the things they once dreamed of. After a week of incredible client breakthroughs and full-circle moments, Jude is reminded of why she became a coach—and the deeper truth most people overlook: you can create the life you wanted and still feel disconnected from it. If you’ve been feeling “off,” unmotivated, or like something is missing (even though everything looks fine on the outside), this episode will help you reset your perspective and reconnect with what actually matters. Inside this episode: 👉 Why your life can look good but still feel unfulfilling 👉 How constantly moving the goalposts keeps you chasing more 👉 The power of gratitude (and why most people forget to use it) 👉 How to reconnect with your purpose, direction, and excitement 👉 Why the challenges you’re facing are preparing you for your next level Jude also shares a powerful client moment that brought everything full circle—highlighting just how life-changing the right mindset work and support can be. This episode is your reminder to pause, reflect, and recognise how far you’ve already come… while still allowing yourself to want more. Because sometimes, it’s not your life that needs to change—it’s the way you’re seeing it. — Ready to go deeper? Learn how to transform your mindset and help others do the same through the Unbreakable Mindset Methodology®. Connect with Jude: Instagram: @judedaunt Website: judedauntcoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.

    10 min

  4. APR 26

    Sunday Shift: How to Stop Anxiety Controlling Your Life

    You are not your thoughts—but when anxiety takes over, it can feel like they control everything. In this Sunday Shift episode of the Unbreakable Mindset podcast, Jude Daunt shares a powerful mindset shift that’s been transforming her clients’ lives: learning how to become the observer of your thoughts instead of being controlled by them. If you’ve ever felt overwhelmed by anxious thinking, stuck in negative loops, or weighed down by thoughts like “I’m not good enough” or “this won’t work out,” this episode will help you understand what’s really happening—and how to take your power back. Jude dives into: 👉 Why anxious thoughts feel so real (even when they’re not) 👉 How your thoughts shape your emotions, actions, and results 👉 The concept of becoming the “witness” of your thoughts 👉 How to challenge and reframe anxious thinking in real time 👉 Practical ways to coach yourself out of negative spirals You’ll also hear a powerful client transformation story where the “noise” of anxiety completely disappeared—and what made that possible. This episode is your reminder that your goal isn’t just success, money, or external results—it’s learning how to feel good, grounded, and in control, no matter what. Because when you master your mind, everything else follows. If you’re ready to stop overthinking, release anxiety, and step into a calmer, more powerful version of yourself—this is your Sunday Shift. — 🎯 Want to go deeper? Learn how to reprogram your mindset and become a certified life coach with the Unbreakable Mindset Methodology®. Connect with Jude: Instagram: @judedaunt Website: judedauntcoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.

    5 min

  5. APR 21

    Your Past Scars Don’t Define You—Your Next Move Does

    In this episode, Jude shares a powerful perspective shift - you either stay stuck or you go and make new scars. She dives into what it really means to feel stuck, why comfort can quietly hold you back, and how growth always requires stepping into the unknown. Through honest reflections, personal stories, and real coaching insight, Jude breaks down the hidden cost of playing it safe and reframes challenges as proof of healing and expansion. If you’ve been avoiding your next step, questioning your path, or feeling like there’s more for you but you’re not moving, this episode will challenge you to choose differently—and remind you that everything you want exists on the other side of discomfort. ______________________ Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/ Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/ If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

    15 min

  6. APR 19

    Sunday Shift: The Truth About Happiness

    In this Sunday Shift episode, Jude shares a powerful perspective inspired by Viktor Frankl that will change how you think about happiness. Instead of chasing the next milestone, this episode invites you to pause, reflect, and reset your mindset for the week ahead. You’ll explore why happiness isn’t something you achieve, but something that naturally follows when you create a life rooted in meaning, presence, and intention—along with simple ways to start feeling good now, not later. Hosted on Acast. See acast.com/privacy for more information.

    6 min

  7. APR 1

    How to Stop an Anxious Thought Spiral

    In this episode, Jude explores one of the most common patterns she's seeing with clients right now — spiralling thoughts and the way our brain defaults to worst-case scenario, especially when we're overwhelmed or running on empty. Jude breaks down why staying in that fear state doesn't just feel awful, it actually starts working against the outcomes you want, often without you even realising it. The good news? There's a simple but powerful reframe that can shift everything — and Jude walks you through exactly how to flip your fear into focus so your energy and actions start moving in the right direction. ______________________ Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/ If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

    14 min

  8. MAR 29

    Sunday Shift: You Can Do the Hard Thing

    In this Sunday Shift, Jude gets real about the story we all tell ourselves when something feels too hard — the avoiding, the justifying, the quietly convincing yourself you don't actually need to do it. Drawing on Carol Dweck's research into the growth mindset, Jude unpacks why finding something hard doesn't mean you can't do it — it just means you haven't found the right approach yet. Sometimes it needs breaking down. Sometimes it needs training. Sometimes you just need to hand it to someone whose zone of genius it actually is. The solution is always there. Stop telling yourself you can't — and start asking yourself how. Hosted on Acast. See acast.com/privacy for more information.

    9 min
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4.2
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About

Join Jude Daunt a world-renowned Mindset Coach and Founder of the Unbreakable Mindset® Academy. Having coached thousands of people all over the world including celebrities and high-profile clients Jude is now sharing her tools and strategies directly with you the listener Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Jude Daunt
  • Years Active
    2021 - 2026
  • Episodes
    251
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Unbreakable Mindset

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