Understanding Intuition: What It Is & How to Use It with Martha Arnett

Martha Arnett is a traditionally trained psychotherapist who put a new spin on the way she supports her clients and their transformations that she now calls, Soul Coaching.

In this episode, Martha takes us deep into this idea of intuition. What is intuition? How does it help us? Why do we need it? How do we repair or develop our relationship with this sense of knowing that's inside us?

We explore how we are taught to think instead of feel and how our emotions and experiences can actually show up in our bodies in unexpected ways. Near the end of the episode, Martha actually leads me through an exercise live on the show where I examine a tense part of my body and develop a relationship with it to learn more about it.

You'll leave this episode with a more clear understanding of what intuition means and how to benefit from it.

Martha's Website: https://www.marthaarnett.com/

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