UNeezyKPeezy

Katie Porter
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  • الصحة النفسية

A positive anxiety and mental health based platform to grow a community of people looking for connectedness on shared experiences. I want to help fight the stigmas still surrounding mental health while having a blast along the way!

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    Back to Basics

    This week I talk about the basics of what anxiety can look like and show up in different ways. I cover the most common positive characteristics as well as negative characteristics as an anxious person and my experience with both!

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    Happy 4/20!

    Happy 4/20 friends! This week I talk about my past feelings versus current love for cannabis! It’s a brief overview of what is an essentially long story I’ll cover in the upcoming weeks. Cannabis has played a huge positive role in managing my anxiety. I’m so grateful for it.

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    March Madness

    This week I talk about how nuts March has been and learning to roll with the punches instead of allowing my anxiety to take over.

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    What do you want to know?

    EPISODE 10! I’m so excited! This week on Instagram @uneezykpeezy I asked what questions people have for me. Tune in to listen to the Q&A!

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    Fine, I’ll eat the dry ass fries

    This week I talk about people pleasing and how anxiety robs us of our confidence!

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    Death Anxiety Sucks The Life Out Of Me

    This week Katie talks about death anxiety and the struggles of dealing with it every day.

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    Wacha See Isn’t Always Wacha Get

    Today I talk about the misconceptions of how anxiety can present itself. Even the people in your life who appear confident could be struggling with anxiety! I hear that A LOT. I also touch on a major trigger of mine lately. Mental illness does not mean mental weakness.

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    Grateful For My Attitude

    This week I talk about gaining more control over my attitude to take away some of my anxiety’s power. I also discuss retraining my brain to be grateful for the life I have presently.

مشاهدة الكل (١٤)

مقاطع ترويجية

حول

A positive anxiety and mental health based platform to grow a community of people looking for connectedness on shared experiences. I want to help fight the stigmas still surrounding mental health while having a blast along the way!

المعلومات

  • صناع العمل
    Katie Porter
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ١٤
  • التقييم
    فاضح
  • حقوق النشر
    © Katie Porter
  • موقع البرنامج على الويب
    UNeezyKPeezy