UNeezyKPeezy

Katie Porter
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A positive anxiety and mental health based platform to grow a community of people looking for connectedness on shared experiences. I want to help fight the stigmas still surrounding mental health while having a blast along the way!

  1. 2020. 05. 01.

    Back to Basics

    This week I talk about the basics of what anxiety can look like and show up in different ways. I cover the most common positive characteristics as well as negative characteristics as an anxious person and my experience with both!

  2. 2020. 04. 20.

    Happy 4/20!

    Happy 4/20 friends! This week I talk about my past feelings versus current love for cannabis! It’s a brief overview of what is an essentially long story I’ll cover in the upcoming weeks. Cannabis has played a huge positive role in managing my anxiety. I’m so grateful for it.

  3. 2020. 03. 28.

    March Madness

    This week I talk about how nuts March has been and learning to roll with the punches instead of allowing my anxiety to take over.

  4. 2020. 03. 03.

    What do you want to know?

    EPISODE 10! I’m so excited! This week on Instagram @uneezykpeezy I asked what questions people have for me. Tune in to listen to the Q&A!

  5. 2020. 02. 24.

    Fine, I’ll eat the dry ass fries

    This week I talk about people pleasing and how anxiety robs us of our confidence!

  6. 2020. 02. 02.

    Death Anxiety Sucks The Life Out Of Me

    This week Katie talks about death anxiety and the struggles of dealing with it every day.

  7. 2020. 01. 26.

    Wacha See Isn’t Always Wacha Get

    Today I talk about the misconceptions of how anxiety can present itself. Even the people in your life who appear confident could be struggling with anxiety! I hear that A LOT. I also touch on a major trigger of mine lately. Mental illness does not mean mental weakness.

  8. 2020. 01. 19.

    Grateful For My Attitude

    This week I talk about gaining more control over my attitude to take away some of my anxiety’s power. I also discuss retraining my brain to be grateful for the life I have presently.

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A positive anxiety and mental health based platform to grow a community of people looking for connectedness on shared experiences. I want to help fight the stigmas still surrounding mental health while having a blast along the way!

정보

  • 제작진
    Katie Porter
  • 방송 연도
    2020년
  • 에피소드
    14
  • 등급
    무삭제판
  • 저작권
    © Katie Porter
  • 웹사이트 보기
    UNeezyKPeezy