Unf*ck Yourself

Allie
  • 4.8 (154)
  • Self-Improvement
  • Updated Weekly

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation. This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show. Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way. Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more. Because your life was never meant to be something you want a vacation from... Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential. Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

  1. 1d ago

    Embodiment: The Science Behind Why Healing Has to Happen in the Body

    Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible. For our advanced besties + implementers, when you feel ready for your next step, it's learning HOW to do embodiment. Now that you know why, step 2 is learning the Source way on "how."  That's where our 3-hour intensive comes in, The Embodiment Formula: your step-by-step process to permanently multiple the results of your embodiment work. Secure a seat at the live intensive here: https://www.alexandraninfo.com/the-embodiment-formula Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo  TikTok - https://www.tiktok.com/@alexandraninfo  You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    15 min

  2. Jun 25

    My Birth Story + The Intuitive Lessons From Labor

    Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband!  Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo  TikTok - https://www.tiktok.com/@alexandraninfo  You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1h 46m

  3. Jun 23

    What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay)

    Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition? This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic! After listening, DM us at @alexandraninfo to let us know what came up for your while listening Then if you feel a pull to start training your intuition, reach out to our team at info@alexandraninfo.com and we'll point you in the best direction based on where you're currently at! Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo  TikTok - https://www.tiktok.com/@alexandraninfo  You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    20 min

  4. Jun 16

    Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs

    Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each client's name for privacy. Some questions you'll hear: * How do I intuitively find out my soul gifts? * I can't feel intuitive answers in my body, why is that? * What's the #1 thing blocking my intuition? * Can you give me a specific tool to unlock my intuition even more? * I keep getting 15 different answers when I ask intuitive questions, how do I fix this? * What does a soul gift with intuition mean? * and more If you've noticed you feel curious and interested about intuition, that's not random. It's an intuitive pull! And this episode is the perfect place to be. From here, when you feel ready to go deeper + advance in your gift, email us at info@alexandraninfo.com and we'll intuit the next best resource for you Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo BUZZSPROUT FOOT NOTES: You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    26 min

  5. Jun 9

    Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success

    How many times have we copied quick tips from... Tiktok videos 'Financial gurus' on Instagram The person flaunting their billion dollar biz Just to find ourselves in the exact same financial, health, career + relationship situations we were in before... That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in. You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential. You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else. We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1. Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlist Connect with me here: Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    17 min

  6. Jun 2

    The Science Behind Intuition (Replay)

    In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others’ energy + blocked from the opportunities that could help them bypass lessons and skip timelines. Intuition has changed my entire life + in this episode, I’m teaching you how to unlock your intuition so you can shift yours so much faster than I ever did. Ready to start strengthening your intuition? Intuitive AF is the perfect place to begin. Inside, you'll learn the foundations of how intuition actually works, how to start recognizing your own intuitive abilities, and how to use them more intentionally in your everyday life. Sign up for Intuitive AF here: https://www.alexandraninfo.com/intuitive-af And if you're ready to go even deeper, join the waitlist for Advanced Intuition Training Level 1, our 6-week program designed to help you develop, strengthen, and trust your intuition at an entirely new level. Join the waitlist here: https://www.alexandraninfo.com/intuition-level-1 Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    1h 7m

  7. May 26

    The Daily Exercise to 29X Your Self-Image Results (Webinar Replay)

    Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting. In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and what it actually means to see the perfection in your life, even when things feel average, frustrating, or imperfect. You’ll learn the simple daily exercise Alexandra started implementing herself after realizing how often she was subconsciously being hard on herself... and why this one shift can massively amplify all of the deeper tools taught inside Glow Formula. If you’ve been feeling stuck, frustrated with your progress, hard on yourself, or feeling like your manifestations aren’t moving as fast as you want them to, this episode is going to shift the way you look at your entire life. If this episode resonates with you, Glow Foundation is the perfect next step. Inside, you’ll learn the foundational tools to start shifting your self-image, reprogramming limiting beliefs, understanding reflections, and creating change in every area of your life from the inside out. Sign-up for Glow Foundation here: https://www.alexandraninfo.com/theglowfoundation

    38 min

  8. May 20

    Telltale Signs You May Be Way More Intuitive Than You Realize

    Access your next step with our free masterclass at Alexandraninfo.com/intuitive  on "Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + Relationships"   If you’ve ever felt… “Too sensitive + empathetic”   Drained easily in social settings  Like you absorb the heaviness of the world  Like you know what people will say before they say it… These are all signs that you’re way more intuitive than you realize. In today’s episode (which is a preview from our 6-week program, Advanced intuition Training Level 1), you’ll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you’re acknowledging... and incredibly specific things to use your intuition on to manifest faster + collapse timelines. Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good. ***Again, for those who want to go advanced + feel ready to deepen their work in this, your next curated step is the free masterclass at Alexandraninfo.com/intuitive

    31 min
See All (137)

4.8
out of 5
154 Ratings

About

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation. This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show. Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way. Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more. Because your life was never meant to be something you want a vacation from... Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential. Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

Information

  • Creator
    Allie
  • Years Active
    2022 - 2026
  • Episodes
    137
  • Rating
    Explicit
  • Copyright
    © 2026 Unf*ck Yourself
  • Show Website
    Unf*ck Yourself

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