Unlearning

R L

5.0 (1)
MENTAL HEALTH
UPDATED WEEKLY

A series for women who are done making themselves small.

MAY 1

Episode 4: Making Yourself Easy To Carry

Where the instinct comes from. What it costs you over thirty years. What it looks like to finally start taking up the space you were always supposed to have.

22 min
APR 24

Episode 3: What Your Body Knows Before Your Mind Does

The hives after therapy. The shaking that started before I understood what I was shaking about. What it means to finally listen.

18 min
APR 20

Episode 2: Problem Solver Ruby.

The archetype so many women recognize, the one who manages, fixes, anticipates, and carries everything without complaint. Where she comes from. What she costs you. Why she is so hard to put down.

18 min
APR 13

Episode 1: The Inheritance Nobody Names.

The patterns passed from mother to daughter without anyone meaning to pass them. What your lineage gave you that you didn't ask for — and how to see it clearly for the first time.

21 min

4 Episodes

Amazing

Apr 23

DrMT0409

I cannot get enough of this podcast. It is SO relatable. RL speaks so eloquently, yet genuinely and real.

A series for women who are done making themselves small.

Creator

R L
Years Active

2K
Episodes

4
Show Website

Unlearning