242 episodes

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Untangle Muse Meditation Studio

    • Health & Fitness

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

    Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness

    Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness

    Psychadelic Assisted Therapy has the potential to help us overcome our fears and learn from the contents of our subconscious. Dr. Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), is at the forefront of this research and advocacy, and working with the FDA to bring psychedelics to legalization. He shares beautiful insights about the mind, fear, war, and how he sees that psychedelics can save us.

    Resources:

    Multidisciplinary Association for Psychedelic Studies (MAPS) - www.maps.org

    Rick Doblin TED Talk - https://www.ted.com/talks/rick_doblin_the_future_of_psychedelic_assisted_psychotherapy?language=en

    Ariel’s TED talk with her grandmother Marianne Balshone and mother Vivian Reiss:
    https://youtu.be/0F7bnNbEHEI

    For more on the Muse Headband: https://choosemuse.com/

    For more Untangle Podcasts: https://meditationstudioapp.com/podcasts

    • 53 min
    Valentines Week Love Fest - Encore - Love and Relationships Demystified

    Valentines Week Love Fest - Encore - Love and Relationships Demystified

    Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why--spoiler alert!--expecting others to read our minds is a bad idea. She shares her juicy wisdom on navigating relationships, learning to love, how be a better partner, and more!

    • 48 min
    Valentines Week Love Fest - Encore - How Men Are Changing in Relationships

    Valentines Week Love Fest - Encore - How Men Are Changing in Relationships

    Daniel Ellenberg, PhD, is President of “Relationships that Work” and Founder of “Strength with Heart,” where he leads men’s groups and workshops. He’s passionate about helping men become more authentic and vulnerable--and not feeling limited by their traditional male roles--and shares how being mindful helps to give men more emotional intimacy.

    • 39 min
    Valentines Week Love Fest - Encore - Wired for Love: The Neuroscience of Sex, Affection, and Love

    Valentines Week Love Fest - Encore - Wired for Love: The Neuroscience of Sex, Affection, and Love

    Dr. Helen Fisher is a PhD Biological Anthropologist, a Senior Research Fellow at The Kinsey Institute, and Chief Scientific Advisor for Match.com. In this episode we go inside her head to learn about the neuroscience of sex, lust, affection, and love. Find out what's behind the passion, how to nurture it--and make it last!

    • 42 min
    Valentines Week Love Fest - Encore - Your Relationship and Sex Questions Answered

    Valentines Week Love Fest - Encore - Your Relationship and Sex Questions Answered

    Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex lives too. Spoiler alert? Don’t expect someone else to ‘complete’ you: it all begins with loving and accepting ourselves first.
    Subs

    • 34 min
    Valentines Week Love Fest - Encore - Regrets, Loneliness, Love and Choosing Joy

    Valentines Week Love Fest - Encore - Regrets, Loneliness, Love and Choosing Joy

    Dr. Jenny Taitz is a psychologist and author and has written several articles for the New York Times and Wall Street Journal, among others. In this interview, we talk about how to get unstuck, her New York Times article on turning regrets into self-improvement, and we discussed her book, "How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate.

    • 34 min

Customer Reviews

cubanita#1 ,

Good content

Enjoy the interviews. And the app. A request, please stop saying, “sort of”
Thank you

Clarisse Gomez ,

Awesome Podcast!!!

The host of the Untangle podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Kfialstoen ,

Perfect

I’ve been searching for a podcast for a long WHILE just trying to find one that really resonates with me and this is it! So happy to have finally found it. Great topics, great guests, hosts asking all the right questions, bring new insight to listeners (or me at least) on how I can practice being more mindful and really take my experience of life into my own hands. Thank you so much. My favorite episode so far is the one with Dr. Fred Luskin on forgiveness. It has REALLY helped me. I listen to it often when I wake up as a reminder before I start my day. From the bottom of my heart, thank you so much.

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