Menopause Stories with Dr Tamara Beckford

Dr. Tamara Beckford
  • 4.9 (79)
  • Alternative Health
  • Updated Biweekly

You can finally get the truth your doctor never told you about menopause. Menopause Stories is the podcast for women navigating perimenopause and menopause who are done being dismissed. Dr. Tamara Beckford, board-certified physician and FOX 26 health expert, brings you real women's stories alongside clear, clinical breakdowns of HRT, hot flashes, weight gain, and brain fog, no jargon, no gaslighting. New episodes every Monday. You'll learn: Why your labs can look "normal" while you feel anything but What HRT actually does, and how to know if it's right for you Strategies for sleep, weight, and mood through hormonal change Stories from women who found answers after being told it was "just aging" You are not falling apart. You are not imagining it. The answers are here. Resources & Next Steps: Understand your labs (so you know what to say to your doctor): https://go.trulybalancedwc.com/hormone-manifesto Tired of being dismissed and rushed? Book your 1:1 call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

  1. 6d ago

    Why You Feel Off, Achy, and Exhausted After 40

    You feel off. Your body hurts. Your recovery takes forever. The anxiety is low-grade but constant. And everyone keeps telling you your labs look fine. This episode is for the woman who knows something is wrong but can't prove it yet. Dr. Alexandra Gajer is a physician who runs a longevity and hormone practice. She treats perimenopause every day. She still almost missed her own. She blamed her Lyme history. A colleague looked at her clearly and said: start estrogen. The muscle aches cleared. The anxiety lifted. Recovery felt normal again. In this episode we talk about: Why perimenopause symptoms are so easy to blame on everything elseThe musculoskeletal syndrome of menopause and why doctors call it "normal aging"How inflammation drives fatigue that lifestyle changes alone won't fixWhat peptide therapies like BPC 157 and MOTS-c do for energy during the menopausal transitionWhy some women on hormone therapy still don't feel 100% Start with your labs. The Hormone Manifesto ($97) walks you through what your results actually mean so you walk into your next appointment prepared. Get it here: https://go.trulybalancedwc.com/hormone-manifesto Ready to talk to me directly? Book a free Menopause Clarity Call. Book here: https://go.trulybalancedwc.com/menopause-clarity-call-6620 Educational only. Not personal medical advice. Please work with a licensed clinician for your individual care. Guest: Dr. Alexandra Gajer, The Guyer Practice, theguyerpractice.com

    36 min

  2. Jun 22

    Why Menopause Makes Wives Pull Away

    Why does menopause make some wives pull away from the people they love? One day, touch feels comforting. Then suddenly, it feels like too much. She is hot. She is exhausted. She has not slept. Her body feels different. Intimacy may even hurt. And the person who loves her may read all of that as rejection. But what if it is not rejection? In this episode of Menopause Stories, Dr. Tamara Beckford talks with Dr. Ronke Dosumu (A.K.A Dr. Dos) about the side of menopause that many women are not prepared for. The heat. The irritability. The brain fog. The body changes. The loss of confidence. The painful intimacy. And the quiet distance that can start to build inside a marriage. Dr. Dosumu explains why menopause can affect communication, intimacy, emotional capacity, business, confidence, and marriage. She also shares why some husbands may feel pushed away when their wives are really trying to understand what is happening in their own bodies. This episode gives women language for what they are feeling, so they can stop suffering in silence and start having clearer conversations with the people they love. In this episode, we talk about: Why menopause can change intimacy in marriageWhy touch may feel uncomfortable after 50How hot flashes and poor sleep affect moodWhy women may become more irritable during menopauseHow brain fog can affect confidence and decision-makingWhy husbands may misunderstand menopause symptoms as rejectionHow women can explain what is happening without shame If you are in perimenopause, menopause, or preparing for this season of life, this conversation will help you understand what is happening and find the words to talk about it. Listen now and share this with a woman who needs language for what she has been feeling. Dr Dos info is here https://www.linkedin.com/in/drdos/ Curious about your symptoms? Here take a Free Menopause Quiz https://api.leadconnectorhq.com/widget/quiz/WxaSc55oV4C7b0jwBFAP

    25 min

  3. Jun 15

    Is It Dementia?

    You can stop wondering if it's dementia, anxiety, hormones, or just you. This episode shares a real story about feeling like you're losing your mind. Learn why brain fog, anger, memory changes, and mood swings happen in perimenopause. If you've ever wondered what's really wrong with you, this episode is for you. There's a real reason for what you're feeling, and there's a way through it. Take the Menopause Quiz: https://api.leadconnectorhq.com/widget/quiz/WxaSc55oV4C7b0jwBFAP For women ready for personalized support: Book your Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

    36 min

  4. Jun 8

    Will my libido ever come back during menopause?

    You can get your sex drive during menopause, and this episode tells you exactly how. Dr. Tamara Beckford breaks down the real reasons desire drops during perimenopause and menopause, with science you can actually use. You'll walk away understanding your hormones, your stress response, and the 5 layers of treatment that actually work. Dr. Beckford is a board-certified physician and founder of Truly Balanced Wellness Care, specializing in hormone health for midlife women. If you're a woman in her 40s or 50s who's noticed her desire fading and wants real answers, this episode is for you. Your body is sending a signal. This episode helps you hear it. Free resource: Take the Menopause Quiz to understand what's driving your symptoms. https://api.leadconnectorhq.com/widget/quiz/WxaSc55oV4C7b0jwBFAP For women ready for personalized support: Book your complimentary Menopause Clarity Call. https://go.trulybalancedwc.com/menopause-clarity-call-6620  

    30 min

  5. Jun 1

    Does Menopause Rage Go Away? What your doctor doesn't tell you

    You can finally understand why menopause rage and perimenopause anger are taking over and get real relief. This episode breaks down the science behind mood swings, irritability, and hormonal rage in plain language. You will learn what is driving the rage, how the shame cycle makes it worse, and five tools to get back in control. Dr. Tamara Beckford is a board-certified physician and FOX 26 health expert specializing in menopause and hormonal health. If you are a woman between 40 and 60 who is snapping at everything and wondering what happened to you, this episode is for you. You are not broken. You are hormonally undersupported. And that can change. 📥 Get the free Menopause Guide: https://go.trulybalancedwc.com/menopause-guide For women ready for personalized support — Book your Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

    27 min

  6. May 25

    Her Menopause Symptoms Were Dismissed Until...

    She had hot flashes, weight gain, and brain fog for 10 years. Five doctors told her it was normal. One finally listened. This episode tells the real story of Mori Johnson, a corporate executive who sweated through her business suits, gained 50 pounds, and was told to just wear layers. In this episode you will learn: Why menopause symptoms get dismissed for years and what to do about itHow to find a doctor who will actually listen to youWhat happened when Mori finally got HRT and why it changed everything in two weeksWhy Black women are dismissed more often by the healthcare systemHow Mori went from patient to menopause coach to fight for other women If you have been gaining weight, losing sleep, forgetting words, and wondering if something is seriously wrong with you, this episode is for you. You are not crazy. You are not a burden. And you deserve a doctor who believes you. FREE RESOURCE + NEXT STEP Download the free Menopause Guide: https://go.trulybalancedwc.com/menopause-guide For women ready for personalized support, Book a Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

    37 min

  7. May 18

    How do I know if I am in perimenopause?

    You are lying awake at 2am, heart racing, covers kicked off, periods all over the place - and someone told you it was just stress. It wasn't. Most women have never been told that perimenopause can start as early as 35 and last up to 10 years. That means the anxiety, brain fog, sleep disruption, and irregular periods you have been brushing off may have been hormone shifts all along. In this episode Dr. Beckford breaks down exactly what perimenopause is, when it starts, and why the average woman waits seven years before getting real answers. That is not okay and it is not inevitable. ▶ Why a normal FSH test does not mean your hormones are fine ▶ The progesterone decline stealing your sleep every night ▶ Why your new anxiety may be hormonal - not psychological ▶ Five things you can do right now ⬇️ Download the free Menopause Guide: https://go.trulybalancedwc.com/menopause-guide 📞 Book your Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

    28 min

  8. May 11

    How to Get HRT and Find a Doctor Who Listens to Me?

    You described your symptoms. They handed you a pamphlet and told you your labs were normal. This episode tells you exactly how to find a menopause doctor who listens and how to get the care you deserve. In this episode you will learn: The difference between HRT and MHT and why it mattersHow to find a menopause literate doctor near you or onlineWhat to say in your appointment to get taken seriouslyWhy your labs can look normal and still be wrong for youWhat to do when your doctor dismisses you If you are tired of being told you are too young, too stressed, or just fine when you know something is off, this episode is for you. You are not asking for too much. You are asking for the right thing. FREE RESOURCE + NEXT STEP Download the free Menopause Guide: https://go.trulybalancedwc.com/menopause-guide For women ready for personalized support, Book a Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

    27 min
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4.9
out of 5
79 Ratings

About

You can finally get the truth your doctor never told you about menopause. Menopause Stories is the podcast for women navigating perimenopause and menopause who are done being dismissed. Dr. Tamara Beckford, board-certified physician and FOX 26 health expert, brings you real women's stories alongside clear, clinical breakdowns of HRT, hot flashes, weight gain, and brain fog, no jargon, no gaslighting. New episodes every Monday. You'll learn: Why your labs can look "normal" while you feel anything but What HRT actually does, and how to know if it's right for you Strategies for sleep, weight, and mood through hormonal change Stories from women who found answers after being told it was "just aging" You are not falling apart. You are not imagining it. The answers are here. Resources & Next Steps: Understand your labs (so you know what to say to your doctor): https://go.trulybalancedwc.com/hormone-manifesto Tired of being dismissed and rushed? Book your 1:1 call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

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